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Akeema Bichali

@princessakeema

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The ladies of She Works did an amazing live show about how they celebrate Valentine's Day♥️. Listen in fellas for the tips on how to make your wife feel special.
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#valentines #valentinesday #love #relationshipgoals #marriage #marriagegoals #sheworks
#womeninpodcasting #localpodcast #dmvpodcast

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#Repost @princessakeema
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Karib Dance and Cultural Arts Studio

Every Tuesday at 7:30pm I lead a gentle yoga class at @karibfit in Silver Spring, MD. This video is a testimony from one of the students who attended last week.

We build strength and balance through slow and intentional movement.

Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. No experience or flexibility required. Participants are encouraged to bring their own props (such as blankets and pillows).

Class space is limited. Link to book is in my bio.

Movement is healing!
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#bettersleep #sleep #sleepbetter #health #sleepwell #sleephealth #wellness #sleeptips #insomnia #healthylifestyle #goodsleep #healthysleep #sleepdisorders #sleepdisorder #selfcare #healthy #relax #bettere

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Foot detox looks like a have a lot inflammation in my body. Thank you Princess Akeema

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Being at ease with yourself is perhaps the best form of relaxation. Pre or post-treatment we invite you to take a seat and relax in our tranquil lounge.
𝘞𝘦 𝘢𝘪𝘮 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘺𝘰𝘶𝘳 𝘷𝘪𝘴𝘪𝘵 𝘣𝘰𝘵𝘩 𝘳𝘦𝘭𝘢𝘹𝘪𝘯𝘨 𝘢𝘯𝘥 𝘳𝘦𝘫𝘶𝘷𝘦𝘯𝘢𝘵𝘪𝘯𝘨.⠀ .
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#holistic #wellness #health #holistichealth #healing #organic #yoga #natural #selfcare #healthylifestyle #meditation #holistichealing #nutrition #vegan #healthy #plantbased #fitness #love #cbd #detox #healthyliving #wellbeing #ayurveda #essentialoils #naturalmedicine #massage #nature #mentalhealth #beauty #bhfyp 📸 credit: @leonormorrowphoto

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You may not realize that you have taken on too many tasks that you simply cannot do alone in this season. That does not make you less of virtuous woman or man when you have the need to lessen the load for yourself.
Who do you turn to for a help when you run out of hands?
Listen to the latest SheWorks! episode - where our hosts talk about recognizing stress, unhealthy coping and stress management!
Click the link in our bio! 📲
This episode SheWorks! podcast episode and other Dive Media podcasts are available for download now on all major podcasting apps!
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#instacart #proverbs31woman #virtuouswoman #virtuousman #marketplace #spotifypodcasts #instacartshopper #googlepodcasts #applepodcasts #helpinghands #momlife #dadlife #workingclass #businessowner #stress #womenpodcasting

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🔊New Episode Alert!

With each passing season of our lives there tends to be a new or added level of responsibility which in turn contributes to more stress. How should we deal with stress and what are some ways to cope?

In this week's SheWorks! episode, the ladies discuss what stresses us out and why it is we get stressed.

This podcast episode is available on all major podcasting apps!

Download the full episode now by visiting divemedia.co The link is available in our bio📲 .
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#stress #gradstudent #momlife #wifelife #newseasons #spotifypodcasts
#applepodcasts #stress #stressmanagement #podcasting
#womenspodcast

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For our last ATI episode of 2018 we talked with @princess_akeema about health. Please read her article about stewardship and your health.
Link in bio.
#natural #health #holistichealth #acrossthis #stewardship #podcast #media #article #writing #dmv #dmvpodcast

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Time is running out to enjoy our Beet Lox Platter before the winter menu debuts on Tues, Jan 8th! @princess_akeema ————————————————————————Enjoy today, next Sun (Jan 6) and during Early Morning Breakfast Bar hours Tues - Sat from 8a - 11.30a.

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Looking for new ways to recover? Check out my recent blog post on my Therapeutic Yoga session with @princess_akeema
https://www.facebook.com/mergoddess11/posts/417651338707808

#therapeuticyoga #recovery #mergoddess #healthyliving #veganathlete #selflove #yogi #mermaid #plantbased #healyourself #swimmer #blogger #motivationalspeaker #professionalathlete

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#Repost @princess_akeema Good morning! If you're in DC and love #plantbased foods plz come check out this event. I will also be there today. Come eat some plants! @growplantbased is hosting this event!

Enjoy foods from @the_tofurky_company @followyourheart @goodcatchfoods @watuseefoods @califiafarms @drinkkoia
#plantbaseddiet #vegan #foodie #plantpowered #eatmoreplants #plantsheal #nutritionist #rawvegan #healthylifestyle #plantsheal #dcvegan #plantsonthehill

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We see you working!

By @princess_akeema "Getting better with my #dips even though it's still extremely hard to lift my own weight. #dayatthegym #strength #stronggirls #fitchick #muscles #workout #blackwomendoworkout" via @PhotoRepost_app

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