Instagram story viewer> @projectsweatfl> Tagged

ProjectSweat

@projectsweatfl

1.9K

followers

489

following

🔥PROJECT SWEAT🔥
P.S. Your Best Self Awaits
Strength • Results • Community
📲 5619793127 Text “FREE Trial”
📍5180 W Atlantic Ave Delray Beach FL

POSTS STORIES REELS TAGGED

12

2

When your coach catches you yelling at the fat you’re trying to lose mid-workout. ☠️ 🤣

2

0

#glowparty #blacklight #workout #sweat #gymqueen

11

1

When you decide to change your body, your mind, and your life, remember: you don’t have to do it alone! ❤️💪

We grow stronger together, motivate each other, and become better versions of ourselves. Together, we are stronger! 🔥💕

Showing how grateful I am for everything and everyone who is part of my journey. ❤️🙏

26

3

🐾 VOLUNTEER OF THE MONTH — ZACHARY! 🐾

This month, we’re giving a HUGE thank you to Zachary for always going above and beyond for Camy’s CatLand Rescue! 🩵🐱

Zachary helps with transport every single week, whether that means picking up cats and taking them to and from vet appointments, picking up supplies, or making deliveries to our foster homes. 🚗🐾

But he doesn’t stop there! Zachary also goes the extra mile to collect food donations for the rescue and even for the colony cats I feed. His continued support, reliability, and willingness to help wherever needed makes such a huge difference! 🥹❤️

We are SO grateful to have you as part of the Camy’s CatLand family, Zachary! Thank you for everything you do for the cats! 🐾💙

🎁 Zachary’s Volunteer of the Month prizes:
🍪 A FREE box of @mocookiesboca
🏋️‍♂️ TWO WEEKS FREE at the gym! @projectsweatfl

Please help us congratulate Zachary on being our Volunteer of the Month! 🎉🐱👏

#VolunteerOfTheMonth #CamysCatLandRescue #CatRescue #RescueVolunteers CatRescueVolunteer

50

10

Boss said we need more members, so technically they’re just following instructions 😭

Such a simple way to turn something every gym wants into content people would actually share and watch 🙌

Great job @projectsweatfl 💪

35

1

Work, gym, cardio, posing repeat 💪

Maybe one day I’ll find someone to do it with.💙

#bodybuilding #womensphysique #gymlife #gymrat #singlelife

60

12

Took a class this morning with one of my favorite trainers ever. She and her business partner helped me get to my best shape of my life about 7 years ago. Due to life circumstances I haven’t seen her in about 4 years. Was a little nervous, thought I might 💀 after being out of the gym for several months. But I survived, I thrived, and I remembered exactly why the two of them pump me up so much. I’m so excited to be reconnected with them

#tinytitan4thewin

4

1

The gym isn’t my escape—it’s where I reset.

#bodybuilding #roadtothestage #womensphysique #gymlife #gymtherapy

32

9

So proud of my big boys today! They came with me to the gym and did the workout. They didn’t goof off or give up! They did every workout the whole time. No complaining and no quitting! I’m so proud of them! #WorkOutFamily #MuscleMomma #StrongBoys @projectsweatfl #ProjectSweat

13

2

#ProjectSweat #WorkOut #GetItIn #DoItForTheKids @projectsweatfl

7

4

Little demo @projectsweatfl

8

0