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ProVision | Soccer Specific Strength & Skills

@pvplayerdevelopment

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💪🏼 Helping footballers get faster, stronger and more resilient
⚽️ 3x National Champion | CSCS
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Nobody gets to see the rough draft.

On March 21st, 2025 I walked into an empty upstairs space with a bunch of ideas in my head and no real blueprint for how I was going to bring them to life.

For the next 53 days, I spent countless hours cleaning, painting, searching for used equipment, bargaining on Marketplace, repurposing whatever I could find, laying flooring, piecing together a gym and building a mini pitch.

There were plenty of moments where I questioned whether I could actually make it work, but I believed in the vision enough to keep showing up and building.

On May 13th, I trained my first player.

Looking back now, it’s easy to see everything Version 1 didn’t have. But it’s also where ProVision became real. It gave me a place to share what I’ve learned through this game, help players prepare for where they want to go, and start building something of my own.

Version 1 was never supposed to be perfect. It was supposed to be a foundation.

And I’m glad I captured it on film before changing it, because one day the rough draft becomes something you wish you could see again.

Believe in the vision enough to build Version 1.

📸 Version 1, on film.

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EPISODE 8: DIY DISASTER 🛠️

Trying to put some finishing touches on the gym while doing it with style… and on a budget!

Not everything went according to plan, but I guess it didn’t turn out too bad either way. The weight plates actually ended up becoming one of the most complimented parts of the entire facility!

At the end of the day, it was about trying something new, making mistakes, learning, and adapting along the way. That’s a big part of what I’m trying to teach the players who train here. It’s okay to fail as long as we’re trying to learn and get better. You can’t expect to be perfect right away, but you can keep putting in the work regardless and that’s exactly how this facility was built.

At this point, the facility was almost finished and summer was here. It was time to wrap up the build and get this place ready to go.

Follow along with the story of how the ProVision Gym was built 👊🏼

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Episode 7: The Drive 🚗

Building something from the ground up changes the way you see it. Every detail matters because every detail has your fingerprints on it.

The work is exhausting… until you’re driven by a vision you truly believe in. Then every little detail becomes part of the process of building something great.

That’s the kind of drive I hope to pass on to every athlete who walks through these doors. 👊🏼

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Episode 6: Mini Pitch Turf Install ⚽️

Laying the turf turned out to be a whole different challenge.

I quickly learned what happens when you lay an entire roll… backwards. That meant wrestling this massive piece of turf all over again. Imagine trying to adjust the world’s heaviest weighted blanket, except every movement only needs to be an inch or two.

Thankfully, I had some help for the final glue-down because everything had to line up perfectly.

After weeks of cleaning, building, hauling, and problem-solving, the mini pitch was finally finished. The vision I’d been carrying in my head for months was finally starting to look real.

There were still a few final touches left though, because I wanted to make this gym like nothing anyone had seen…

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Episode 4: The Glow Up 💡

For the first time, it finally started looking like a real gym... kind of! 😂

After weeks of working in the dark, the new lighting completely transformed the space. My first rack was built, the flooring started going down, and the mini pitch was finally coming together.

None of it was perfect, but every project taught me something new and brought the vision one step closer to reality.

Now all that was missing was the turf… and somehow getting a massive roll across the street and up a flight of stairs. 😅

Follow along as I continue sharing the story behind how ProVision Gym was built from the ground up. 👊🏼

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Episode 3: The Burnout

Just when it felt like the build was starting to come together, I hit quite the bump in the road. Ironically, I wish I had actually hit something so I’d have an explanation for why my transmission decided to give out on me.

Maybe it was the 2,000 pounds of sandbags. Maybe it was all the years of letting my foreign teammates borrow my car. 😂 Either way, Pearl was out of commission, and so was a good chunk of my budget.

Thankfully, I had a great team around me and a drive that no car could replace. Setbacks are part of life, but resilience is about finding a way to keep moving forward and come back stronger. It’s a lesson that shaped my playing career, helped build this gym, and is one I try to pass on to every player who trains here.

Follow along as I continue sharing the story of how ProVision Gym was built from the ground up. 👊🏼

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Episode 2: The Pallet Field

A little Facebook Marketplace research led me to what felt like a pot of gold. Barely used pallets being tossed aside, ready to be repurposed as the border for my new mini pitch!

With some creativity from my brother and some long-overdue lessons from my pops, the build was finally starting to come together. I was putting in the work… but so was my car 🚗💨

The vision was starting to take shape, even if everything else was starting to fall apart 🥲

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Episode 1: The Cleanout

Before there was a gym, there was a lot of junk, dust, and a vision. Luckily, I recruited well and had a great team around me to help bring it to life.

This is where the journey started. Follow along as I take you through the process of building ProVision Gym from the ground up! 👊🏼

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With the World Cup and a busy summer in the facility, I’m running out of time to finally share these videos.

I’ve been putting off creating and sharing this series for a while, but it’s important to me to tell the story behind how this facility came to be. It’s the story of turning nothing into something from a Vision fueled by Passion, Resilience, and Opportunity. Those are the values I preach to every athlete who walks through these doors because they’re the exact values this facility was built on.

Looking back at these videos is a reminder of how far this journey has come. The facility barely resembles what you’ll see in some of these early clips, and even now I’m continuing to make improvements every single day.

Building this place was one of the most challenging and rewarding things I’ve ever done, and sharing that journey will be the same. I’ll do my best to stay consistent with these posts, so follow along as I take you back to the beginning and show you how the ProVision Gym came to life! ✌🏼

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Unfortunately I’m sitting this year’s @tst7v7 out, but with @hoosierarmy kicking off today, I had to share some memories from last year.

From doing photo shoots in my facility right after opening, to competing against Serie A players, to getting the chance to play again with old teammates and friends… it was an unreal experience from start to finish.

Definitely a tournament I’ll never forget, can’t wait to be back next year 🙏🏼

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1 year ago today, I trained the first athlete in this facility.

Honestly, I still can’t believe how much has changed in such a short amount of time.

I still won’t admit that I’ve retired, and maybe that’s just the mindset professional soccer instilled in me.

I’m fortunate to have the opportunity to work firsthand with athletes while building a culture centered around preparing, rebuilding, and overcoming obstacles to help bring their vision to life.

That’s what ProVision has always been about.

I’m beyond grateful for every athlete, parent, coach, and person that’s supported this journey so far.

And the craziest part is…

We’re just getting started.

I plan to share more of the behind-the-scenes journey and old videos from the facility transformation because this place has already changed so much in just one year.

Stick around to see where we take it next ⚽️

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