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Quita Hall MSN, RN, NASM CNC

@quitaflo_

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864

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📍HTX
Your Flomie in Christ
Find your Flo in Faith + Food + Fitness
Live Healthily—Eat Happily

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When you prayed for Godly community but didn’t realize your sisters were gonna hold you accountable too 😭😂

Sis, we’re growing together over here! We encourage each other, open the Word together, and have those loving conversations that help us grow closer to Jesus. 🤎

Join us for Bible study tonight! DM “DRAW NEAR” for details. Don’t do life alone, sis. 🫶🏾
#biblestudy #womeninchrist #unitedladiesco #united #dontdolifealonesis

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When she said worship is the way she lives her life, We were like YES, SIS. 🥹🙌🏾

That’s why we open our Bibles together.
We want to understand what Scripture means and let it shape our everyday lives in how we love, how we serve, and how we show up.

At United, you can ask the question, admit you don’t understand, and be honest about where you are. We’re growing in biblical literacy and building Christ-centered community where we can live out what we’re learning. 💗

Join us for Bible study TONIGHT at 7 PM Central! Come as you are, bring your Bible, and let’s grow together.
DM “BIBLE STUDY” for the details. Don’t do life alone, sis. 🫶🏾

#UnitedLadiesCo #DontDoLifeAloneSis #WomensBibleStudy #BiblicalLiteracy #ChristianCommunity

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A weekend to remember ✨ celebrating Dani joining our family with close friends and family was such a gift! A beautiful weekend with a beautiful bride 💕

My family is truly gifted when we all come together. I’m so grateful to everyone who helped us put this together. We had the BEST vendors who took care of us in every way. 10/10 recommend each one. They made the day easy!

Coffee/matcha bar : @kalu.htx
Flower bar and flower arrangements: @calicoflowershtx
Cupcakes and GF/DF cookies: @quitaflo_
Chairs and tables: @risitas_houston

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september has been so sweet

@lisadharper see you next summer for our matching tattoos

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all I wanted was to be Quitta for the day 😭☕️ #ministrylife #workfriends #dayinthelife #worshipleader

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Church 🙌🏾🙏🏾 OOTD

Today we went with shades of green. 💚 Because who said loving Jesus and loving a LOOK couldn’t coexist? 😂

One thing about me is that getting dressed has always been another form of creativity. Fashion is part of how I express who I am and who I’m becoming.
So yes, you’ll be seeing more style around here.

And if putting the pieces together isn’t your ministry, it can be mine. 😂 Personal styling + wardrobe services are available through The Lady Deanne. COMMENT (STYLE) to book.

#Jesusandfashion #christiancommunity #theladydeanne #styledbytheladydeanne #stylist

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Have we reduced worship to a song? 🤔🎶
Singing is absolutely a biblical expression of worship… but Scripture shows us that worship was always meant to touch more than our lips.

Tonight, we’re diving deeper into what it means to live a life of worship and asking the question: Have we reduced worship to a song?

Join us for Bible Study tonight at 7 PM CST 💗

📍 Studio 11 1160 S Sara Rd Unit 410 Mustang, OK 73064

💻 Online zoom available
Comment “BIBLE STUDY” and I’ll send you the details!!

#BibleStudy
#ChristianWomen
#worship
#christiancommunity
#JesusIsTheWay

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Faith isn’t just about showing up on Sunday; it’s about carrying hope into every street, workplace, and conversation right here in our city. When we lean into community and anchor our hearts in purpose, we become a light that can’t be hidden. Step into this week knowing you are equipped, valued, and never walking alone. #hopecityhouston #houstonchurches #faithinhouston #cityofhope #houstonfaithcommunity

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If you gave God 30 days of your YES? 🥳

We’re not asking for a perfect 30 days or get your life together challenge but a commitment to Draw Near to God! 🤗

This September, we’re choosing to be intentional with our body, mind, and spirit by building healthier habits, getting deeper in God’s Word, and doing it together.

Because we weren’t created to do life alone. 💕

If you’ve been craving consistency, community, and a deeper walk with God… this is your INVITATION .

Comment DRAW NEAR and we’ll send you the details to join us. 📖

#DrawNear
#DrawNearChallenge
#ChristianWomen
#WomenOfFaith
#FaithOverFear

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Tonight we’re opening up Scripture, having honest conversations, and creating space to grow deeper in our relationship with Jesus. You don’t have to have it all figured out and you just have to come willing. 🫶🏾

Whether you’re new to Bible study, looking for community, or just needing a place to be encouraged… sis, there’s a seat for you.

📖 Bible Study tonight at 7 PM CST 📍 In person + online

Comment “BIBLE STUDY” and we’ll send you the details + address 🤍
Don’t do life alone, sis. 💕
#biblestudy #unitedladiesco #dontdolifealonesis #womensbiblestudy

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Need Saturday plans? ☀️💦💗

We’re bringing women together for a night filled with fun, laughter, friendship, and godly community at our United Ladies Summer Pool Party!

Whether you’ve been part of United Ladies for a while or this is your first time hearing about us… there is a place for you here. ❤️

Come ready to: 💦 enjoy the pool 🍉 laugh and make memories 💗meet new sisters ✨ experience the beauty of community
You don’t have to come knowing anyone… just come ready to connect. 🫶🏾

Want to join us? 👀 Comment “POOL” 💦 and we’ll send you the RSVP details + address!

Tag a sister you want to bring with you! ☀️
📍Norman, OK 🗓 Saturday, August 22 ⏰ 6 PM

#UnitedLadiesCo #DontDoLifeAlone #ChristianWomen #WomenOfFaith #OKCWomen

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What if one of the greatest obstacles to your growth isn’t your circumstances but isolation?

Join us tonight at 7:00 PM CST as we continue our Walking in Identity series and explore Community & Love
discovering God’s design for authentic biblical relationships and how they shape who we’re becoming in Christ.

Deanne Carter will be leading tonight’s study, and we’d love to have you there! 📖
Comment: “BIBLE STUDY” to join us! #biblestudy #Godlycommunity #7pm #tonight

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