Instagram story viewer> @rachmardo> Tagged
1.9K
followers
2222
following
🇦🇲 loves fun. ocean beach, SF dweller. from chicago.
⚡️ marketing @bottlerocknapa
🌊 yoga teacher @yogabeachsf + retreat leader @sunset_retreats ◡̈
POSTS STORIES REELS TAGGED
Our little one will learn to love disco 🪩! Thank you to our family and friends for such a special night celebrating baby boy Mercado. We can’t wait to meet you 🥰

#babyshower
10
2025 was a big, beautiful year of reclaiming my breath, moving with nature and the seasons, stepping into the role of teacher, and devouring every book I could find on the ancient Celts and the Wheel of the Year. It was a year of committing to continued self-study, and of slowly allowing inspiration and growth to arise.

This passage from the Anam Cara stayed with me all year:

“Traditionally, the breath was understood as the pathway through which the soul entered the body.  Breaths come in pairs except the first breath and the last breath. At the deepest level, breath is the sister of spirit. Breath is also deeply appropriate as a metaphor because divinity, like breath, is invisible. The world of thought resides in the air. All of our thoughts happen in the air element. Our greatest thoughts come to us from the generosity of the air. It is here that the idea of inspiration is rooted, you inspire or breathe in the thoughts concealed in the air element. Inspiration can never be programmed. You can prepare, making yourself ready to be inspired, yet it is spontaneous and unpredictable. It breaks patterns of repetition and expectation. Inspiration is always a surprising visitor.” — John O’Donoghue
25
In no particular order
35
back to up