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I counted 24 reasons on why I shouldn’t run this morning and,,,,,,,,none of them wasn’t good enough. Stay Hungry

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Hit the 20mile mark AGAIN. The wolf climbing the mountain is always hungrier than the wolf that’s already on top of the mountain. Stay Hungry

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Back at it again 🤷🏾‍♂️, decided to test the knee out again. Not too bad 👍👍, felt good to be back on the battlefield 👏

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In honor of #irunwithmaud me and @travis_green_7 and his crew ran our 2.23 for Ahmaud Arbery who was murdered while exercising 🤷🏾‍♂️. Don’t make any sense

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I run for different reason but this Friday, I will be running 2.23 miles for a purpose. Sore knee or not, it will get ✅ Thanks to @travis_green_7 for putting it out for me to see. We all have our reasons to be better at something but this will mean a lot. #irunwithahmaud

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No victory parade for yesterday’s milestone for me 😒. Back on the grind, keep the refrigerator empty and Stay hungry.

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Taking Souls is what I told that bike this morning before I got on it. Another goal in the books. What’s next?🤷🏾‍♂️. Always set goals and strive to achieve them 👍

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It Wasn’t a record breaking ride today about the same as yesterday. It was hotter than a SOB 😭 in there today and I got served a piece of humble pie 🥧. Got to get better. Stay Hungry

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Still grinding, another good ride👍. 1/2 mile to go😒. I don’t know where it’s going to come from🤷🏾‍♂️ but I got to find it. Stay Hungry

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The grind never stops. The distance was better than yesterday’s. Stay hungry

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Don’t Decrease the Goal, INCREASE the EFFORT. Next goal: 20 miles

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When people lose their WHY, they lose their WAY

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