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Yoga Practice

#rayofbliss #rayofblissyoga #yogajerseycity

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Happy Holidays! 🎄

A big present is coming this January! 🎁

Stay tuned! No peeking 🫣 or maybe just a little…💖

#rayofbliss #rayofblissyoga

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Discipline is the stepping stone to freedom.

Hatha Raja Yoga @soundofomyoga

#rayofblissyoga #hathayoga #rayofbliss

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Having some Yoga fun with Girl Scouts Troop 4866 @downtoearthastoria and @siembratoday. Thanks for having me be part of your wellness badge experience. 💐👧🏻

We started the class opening with Om and one thing we are grateful for. Then, the giggles started as we warmed with Sun Salutations and transformed from a Mountain ⛰️ to a tree 🌲 to a toppling tree and hummingbird to a chair 🪑 to a frog 🐸 a lion 🦁 and the most important our loving selves 💖

Grateful to have shared the afternoon in a blissful playful practice. 🪷

#rayofbliss #rayofblissyoga #rayofblissyoganyc #siembratoday

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Hatha Raja Yoga from start to finish. 🕉️

Hatha yoga’s (physical practices of yoga) gift is that bliss is found within. You can find bliss within from the asana practice. 😊

✨ Remember āsana is a comfortable and steady pose.

This bliss happens because the body and mind are concentrated on the same point, flowing towards the sameness. Let your body do the work and your mind enjoy it. 😌🙏🏻

@soundofomyoga

Thank you to all who come and share the practice. 💐

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Hatha Raja Yoga, the practice to bring duality into one, breath and movement as one, laughter and direction as one. 😊

Tuesdays 7:15pm @soundofomyoga 😉

Hari Om Tat Sat 🙏🏻🕉️🕊️

#rayofbliss #rayofblissyoga #jerseycityyoga

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The sacred fire we see is the sacred fire that we are. The ever transforming energy that is constantly adapting to the moment while knowing its unbound essence. ❤️‍🔥

Thank you to all who came to connect with their inner light, to open all 3 eyes to the truth of who we are. 🙏🏻

Thank you to @hans__austin for guiding this together. 🕯️

Maltyoox! 🫶🏻💐

#rayofbliss #spiritualnyc #cacaonyc

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Happy 1st Anniversary of @soundofomyoga 🎉

Thank you to @katyaguseva for having me as part of the family! 🥰

May there be many more Om’s to come! 💞

Hari Om Tat Sat! 🕉️😊🙏🏻

#rayofbliss #rayofblissyoga #hatharajayoga #jerseycityyoga

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Recordando y honorando las vidas de nuestros ancestros y queridos. Toda su resiliencia, su generosidad y su lucha para que podríamos estar aquí viviendo lo que ellos soñaron. 💐

Thank you to all who came Saturday, on Honoring our Ancestors. Remember the forever altar lives in your heart and they’re always only a thought and memory away. ❤️‍🔥

Thank you to @siembratoday and @hispanic_federation for honoring this community offering.

Gracias hermanitas del Camino @sol.pachouli @artofselflove @manifestyoursoul

#rayofbliss #spiritualnyc #upliftnyc

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Hatha Raja Yoga is the practice of creating stillness with body and mind. 😌

Find peace in your evenings Tuesdays at 7:15pm at @soundofomyoga 🕉️

#rayofbliss #hathayoga #spiritualjerseycity

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Had the blessing of sharing yoga with children yesterday as part of @siembratoday at @qualitasoflife financial access fair for the Latinx community. 💞

El regalo más divino es compartir lo que Dios ha puesto en mi. Con todo el corazón siempre al servicio de la luz, amor y compassion. ✨🥰

Hari Om Tat Sat! Jai Guru Ma! 💐🕉️💚

#rayofbliss #rayofblissyoga #yoga #spiritualnyc

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This past Saturday we came together to nurture our souls with heartwarming cup of cacao under the energy of Tijax. 🌙⚕️💞

We illuminated our inner healer and received the soothing music of a sound bath. 🌟🎵

Thank you to each heart and brighter eyed soul for coming and sharing their beautiful energy. 🫶🏻

Thank you @spiritlab_yoga for opening the space to this evening of uplifting the spirit. 🙏🏻

#rayofbliss #cacaonyc #spiritualnyc #cacao

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