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Rudy Diaz | Fitness Coach

@rdstrengthcoaching

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🏋️‍♀️ Owner @omfbarbellclub
💪 Shrinking Waists & Growing Glutes Since 2015
💃 100+ Transformations and Counting
👇 Work with me

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Thank you for the review, Alexa! 🙌🏽

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WE’RE LIVE. PRE-ORDERS END 10/23. CONTACT @rn_plr OR @rdstrengthcoaching TO GET YOURS

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@_maddyschulz_ is ready to put you guys to work!!

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Night lift with some of our members 🙏🌹

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A message from the owner.

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Good deadlift session on a Tuesday.

Coach: @rdstrengthcoaching

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Happy October 🥀

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Deadlifts. Squats. Bulgarians. RDLs. 🔥 Just showing up, staying consistent, and burning down the old version of me to make room for the woman I’m becoming. One rep at a time. Stronger in every way. Thankful for @rdstrengthcoaching @omfbarbellclub for continuing to coach me, take me to new levels and cheer me on! 🙌🏼
#LegDay #ProgressOverPerfection #ConsistencyIsKey #StrongerEveryDay #BecomingHer

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Same team 🤍

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This block killed me but at least I hit 2 PRs #powerlifting #week4
Coach: @rdstrengthcoaching

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Team training today!
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@_maddyschulz_ enjoyed hammering throwing a little too much 🤣

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Hitting a body weight PR during week 3 of 4 😝

Meet is in October, what can we pull off?!

IM SO HYPED.

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