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Rees

@reeswarrenpt

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Rees Warren | Educational Fitness Coach
🏋️‍♂️ Personal Trainer
💻 Online Coach
🧠 Evidence Based Fitness
🔗 Links Below 👇

POSTS STORIES REELS TAGGED

What an effort from these guys and what a class.

Circuits was smashed out the park, will have to make it harder.

Great effort from everyone!

Whatever your level, whatever your fitness, we simply do not mind all that we care about is that you try your hardest and we will support you every step of the way!

Give it a go!

#personaltrainer #groupexercise #exercise #pt #training #fitness #gym #cardio #gymmotivation #fitnessmotivation #hardwork #gymlife #fitnesslife #dedication #nuffieldhealth

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What a way to start your Monday!

Tonight everyone worked their socks off in our HiiT style circuit class.

Everyone pushed theirselves to their limits and worked hard!

No better way to start your Monday!

Why not try one of our classes out that are all included with your membership, we have an extensive range of classes.

There is something for everyone!

#personaltrainer #groupexercise #fitness #fitnessmotivation #gym #motivation #monday #mondaymotivation #gymmotivation #circuit #fitnesslife #exercise #fit

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Come and take on our dribble challenge for a chance to win a PT session with me! (Rees). Or if you win take the time to discuss your goals, answer any training or nutrition questions.

I will be in Tuesday/Wednesday 6:30-2 and Thursday/Friday 2-10:00.

Well done to Dan our duty manager!

Winner will be announced Monday 14th of August!

#personaltrainer #gym #nuffield #nuffieldhealth #fitnessmotivation #fitnesschallenge #fitnesslife #football #workout #challenge #gymchallenge

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Whilst completing your workout why not take a look around our club to find a golden ticket and win a free PT session with our Personal Trainer Rees!

T&Cs apply book with our reception team.

#wellbeing #personaltrainer #gym #wokingham #nuffieldhealth #exercise #groupfitness #nuffieldwokingham #mentalhealth #fitness

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Finchampstead United FC vs Harchester Hawks, Sol Joel Park

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Up the Finch @finchampsteadunited @ajcrockerphotography

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Press Up Challenge - The bar is set 74 press up in 60 seconds. I challenge you?

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Meet Early Panda 🐼 who joined us at the Wokingham Bikeathon.
What fantastic event today. We’ll done to all participants

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Nuffield Health - first group of cyclist warming up at the Bikeathon event at Cantley Park

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In life we all make the wrong choices sometimes we either slip up or we make mistakes and you feel like there’s no other path!

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But where as myself I accept it and continue to move forwards and continue back on the right path and I just say to myself that’s a lesson learnt for in the future when I come back across it again!

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Just remember we are all human and we do from time to time think this option is best and sometimes yes it works but sometimes it doesn’t at the end of the day I just say to myself no k ok nw is perfect not even your idols or celebrities.

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Coached by @hamzahbondary
Tanning done by @nicola1bod
Sponsor @repwear_fitness

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#keepingitreal #staytruetoyourself #trusttheprocess #continuethejourney #nevergiveup #fitnessmotivation #dedication #inspiration #beliveinyourself #focus #vision #success #aesthetics #shredded #dieting #prep #6weeksout #ressurection #comeback #comebackstronger #lessonlearnt #life #dreambig #roadtopro #dedication #mensphysique

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Quality Sunday session down @ultraflexgymrotherham training Upper body today and also been filming my Ressurection motivation video for my 6 Weeks our from @pureelite_official

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Also a massive thanks to @altitudemediafitness who’s been the man behind the camera + who will be Editing it too!!

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It’s going to be one that your not gonna wanna miss once it drops on my channel this week Youtube: ConorFitness 💥🏆🏆

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Coached by @hamzahbondary
Tanning done by @nicola1bod
Filming @altitudemediafitness
Sponsor @repwear_fitness (CFIT10)
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#fitnessmotivation #ressurection #comeback #leaveyourlegacy #destiny #greatness #success #disiplined #weightlossjourney #transformation #inspiration #episode #aesthetics #aestheticfreaks #shredded #abs #dieting #flex #fitnessmodel #mensphysique #beastmode #vision #nevergiveup

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Happy Friday everyone good vibes all round!!🙌🏻

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Plus a solid collab workout went down last night and also filmed for my YouTube 🎥

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These days I choose to keep my circle small why? Because I only want to surround myself with the people that are there to make sure they are on the same level and wave length as me and are always hungry for more and will never settle for less.

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Not only that but those who are always there to support you and push you to limits you thought you couldn’t achieve and always giving out good vibes and that’s why I keep my circle small and that’s the way I choose to be.

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Also just because your circle maybe massive it’s not cool and never think to yourself your not looking as cool as them because they have more friends etc..., Remember not all of them so called friends will ever stand by you if you have a big group , But the small circle you choose to surround yourself with they will always be there through the good and the bad!

Trust me I’ve made these mistakes thinking having loads of friends was cool etc and they will never talk behind your back and so on but honestly I’ve been hurt and learnt my lessons from this but that’s enough for today on this topic guys!
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Much love CF FAM!!❤️💪🏻👊🏻

#realtalk #rantover #goodvibes #positivevibes #newme #keepingitreal #growtogether #becomebetter #bekind #love #friendships #fitnessmotivation #mindset #dreambig #becomegreat #inspiration #fitnessmodel #mensphysique #leaveyourlegacy #ressurection #comeback #aesthetics #strongertogether #circleissmall #prep #gainz

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