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Reframe and Reclaim|Jennifer Harris & Courtney Huckabay

@reframe_reclaim

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Helping overwhelmed families navigate downsizing, inherited clutter, & emotional decluttering.
Specializing in life transitions.
🎧Free Podcast⤵️
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In Part 2 of our conversation with Jen Harris, co-author of Reframe and Reclaim, we talk about the emotional side of clutter, grief, perfectionism, decision fatigue, and why our homes can either calm our nervous systems—or add to our stress. You’ll learn practical tools for creating spaces that actually work in real life, not just in a perfectly staged photo. Because your home should feel like a refuge, not another item on your to-do list. 🎧 Episode 20 is available now wherever you listen to podcasts. Link in bio.
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The biggest mistake? Creating a system that is too hard to maintain. If you have to move three bins to reach the thing you use every day, the system will fall apart. If no one else in your family understands where things go, the system will fall apart. Simple wins. Flexible wins. Real life wins. Listen to Episode 20 of A Journey to Whole Woman Health.
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The average home has around 300,000 items. And most of us regularly use only a fraction of them. That means we are managing, storing, moving, cleaning around, and emotionally carrying so much more than we actually need. What would happen if you let go of just a little? Not everything. Not perfectly. Just one drawer. One shelf. One space. Episode 20 is available now.
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This moment stopped us. So many women carry guilt around sentimental items, especially after loss. But keeping every object is not the only way to honor someone you love. The memory is not in the box. The love is not in the item. The connection is still yours. This episode is tender, practical, and deeply freeing. Listen to Episode 20 now. Link in the bio. 🎧 Join the Journey 💫
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Use the good china. Wear the nice outfit. Light the candle. Open the fancy lotion. Why are we saving our lives for someday? So many of us are waiting for a special occasion before we allow ourselves to enjoy the things we’ve been given. But what if today is the occasion? What if a Tuesday dinner with your family is worthy of the good dishes? What if your ordinary life is actually the life you’ve been waiting for? That perspective shift hit us hard. 🎙️ Episode 19 (Part 1) is available now. Part 2 is coming this week. Tell me: what’s something you’ve been saving for “someday”? #JoyInTheOrdinary #IntentionalLiving #MidlifeWomen #WomenWellness #wholewomanhealth
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Researchers have found a surprising connection: The more clutter people reported in their homes, the lower their reported life satisfaction. That’s not because clutter causes all our problems. But our environment can absolutely influence how we feel. Stress. Anxiety. Overwhelm. Decision fatigue. Sometimes the space around us is reflecting what’s happening inside us. This conversation completely changed how we think about “getting organized.” 🎙️ Listen to Episode 19: Why Successful Women Feel Overwhelmed (Part 1) Did this surprise you? #Decluttering #MentalHealthPodcast #StressManagement #WomenSupportingWomen #WholeWomanHealt
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Have you ever looked around your home and felt overwhelmed… but couldn’t quite explain why? What if it’s not really about the stuff? What if it’s about the thousands of decisions you’re carrying every day? The appointments. The schedules. The groceries. The emails. The mental checklist that never seems to end. In this week’s podcast episode, we explore how clutter can become a visible reflection of the invisible mental load so many women carry. You’re not failing. You may simply be carrying too much. 🎙️ Episode 19 (Part 1) drops WEDNESDAY. Share this with a woman who has a lot on her plate right now. #MentalLoad #OverwhelmedWomen #WholeWomanHealth #WomensMentalHealth #PodcastForWomen
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DFW!!! Y’all were a dream this weekend 🔮💕 Four events, three days, two book series, and one quirky author! So here’s a fun photo dump for the occasion💃🏽 From @getlit.bookfair at Reunion Tower, the Halloween Book Fair @dallaspubliclibrary , signing with the wonderful @susanwritespnr at @theplottwistbookbar , hanging with @authorj.c.murphey in downtown Denton, and finishing it off with a fun @scoutbookshop panel with four other amazing authors (@reframe_reclaim , @sarahcarterwrites , and @rachel_mlewis ) it was a weekend to remember! 🥳 And yes, midnight @innout was a MUST 🍔 🍟🤭 Until next time, I have some fun things planned for November and can’t wait to see y’all soon! 💕 P.S. Third photo by Rooted Lit Magazine for prior DFW event I forgot to post 🤭🥰 darkfantasy fantasybooks authorlife bloodoftheblackthorn flameinthesilverstorm horror horror books mydreamscometrue #darkfantasy #fantasybooks #bookaesthetic #bookstagram #darkfantasy #bookish #gothicfantasy #bookworm #aesthetic #darkfantasybooks #gothic #booklover #gothicfantasy #booktok #fantasy #bloodoftheblackthorn #flameinthesilverstorm #mydreamscometrue
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Join us for an inspiring Author Panel on Sunday, October 26 from 3–6 PM @thepoolnearsouthside in Fort Worth! Scout Bookshop is thrilled to take part in @agoodmanseducation month-long event, A Good Gathering. We are welcoming five incredible authors! Each sharing their unique journeys, inspirations, and creative process. @rachel_mlewis…writer of relatable love stories @rociocarranzawrites…writing a story for every mood @reframe_reclaim…collaborating to help clear your mind and space @sarahcarterwrites…a poet who turns everyday moments into art What to expect:
• Author panel + audience Q&A
• Book signings and shopping with featured authors and Scout Bookshop
• A relaxed, creative atmosphere for book lovers and aspiring writers alike 🎟 Free to attend
📍 The Pool, 1801 Eighth Ave, Fort Worth
🗓 Saturday, October 26 | 3–6 PM
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Looking for Magic.....🪄 Try student book recommendations...and leave them in the books‼️📚‼️## #litlibraries #booksaremagic #magicalmoments #librarylifelines #bucknerterracelibrary #learninginthelibrary #promotewriting #growingreadersandwriters #writingboost #disd_libraries #studentvoices #studentvoiceandchoice #mw4k
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When Jennifer Harris, an interior designer, and Courtney Guhl Huckabay, a mental health professional, met while volunteering at The WARM Place, they didn’t expect their shared passion for helping grieving children to spark a lasting friendship—or a book. Bonded by their own experiences of losing their fathers, Jennifer and Courtney discovered a powerful connection during their time as volunteer facilitators at @thewarmplace with families navigating grief. Their deep conversations around loss, emotional healing, and the spaces we live in ultimately inspired @reframe_reclaim —a heartfelt guide to transforming both home and heart. We’re honored to share how The WARM Place helped bring them together. 💙🧡 Read more about their journey on our blog >> Click link in bio > About Us > Blog #TheWARMPlace #GriefSupport #HealingThroughConnection #ReframeAndReclaim
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EVENT CANCELLED TODAY!
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