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Building & Restoring Happy, Healthy Relationships
Founded By @itsdresmith & @breannaaponte
🎙️Podcasts | Advice | Edutainment
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Did you catch last week’s episode?! We talked allllll things dating apps. (Well mostly me, because thankfully @itsdresmith does not have to deal with it 🙄🤭)

But in all seriousness, it was a great convo about the experience and the do’s and don’ts and Dre’ even gave me a real time assessment of my profile. 👀🫣. 

So tell me—and be honest—how long before you get off the app and into REAL LIFE?!
11
Go to Virginia to find your girl @gsnappped 

Let us know what you think in the comments 🤔

Host: @c.me_cu 
Director/Cam-op: @emersoncoy_ 
Associate Producer: @edenangelina 

Inspired by @subwaytakes 

#metrotakes #dmvdating #dmv #mos #metro
261
Metro Ties Focus Group is back Ⓜ️❤️

We’re bringing a Valentine’s Day Mixer + live focus group convo to HQ House DC to talk DMV dating, relationships, and culture.Expect good food + drinks, dope people, real dialogue, and a couple special guests in the building.

📅 Friday, Feb 13
📍 HQ House DC - 600 F St NW DC
💬 Comment “Metro” for the early bird ticket link.

#MetroTies #DMVDating #DCEvents #WashingtonDC #ValentinesDayMixer HQHouseDC DatingInDC DMVEvents
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If welcoming love into your life is on your list for 2026, let’s get clear on WHY we want it, what we want FROM it, and what we can bring TO it.

Every one, regardless of gender (yes I’m rolling my eyes), should “bring something to the table” and that begins with clarity.

Check out this week’s episode, New Year Love Plan where you get your podcasts and don’t forget to leave us a 5 star review! 🫶🏾

#RealLoveScenario #RelationshipAdvice #Healthy Relationship
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Great on paper. Emotionally distant in practice.

Take by @dawnalycia 

Comment where you are and what is too far 👇🏾👇🏾

Link in bio! Sign up to give your take!

Shoutout to @subwaytakes for the inspo 🙏🏾

Host: @c.me_cu 
Director/Cam-op: @emersoncoy_ 
Producers: @ledstudiosdmv @masscommguruprod 
Associate Producer: @edenangelina 

#metrotakes 
#dmvdating 
#whatsyourtake 
#silverspring
#redline
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Christmas Eve= Back in the Booth 🎄

#RealLoveScenario IV 💜
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back to up