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Can’t believe this was a week ago at the annual #OCDcon. Always wonderful catching up with old colleagues, reconnecting with alumni patients & families, and strategizing ways to advocate for the OCD community at the board level. It was a bonus to also do a book signing given the release of my new perinatal anxiety/OCD book during the conference. Perfect timing! 😊✨💜📚

🏷️: #colleagues #ocd #ppd #therapists #psychologists #booksigning #motherhood

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Our 3rd annual #OCDcon. Learned there’s no such thing as “perfect” and got more tools to keep the worry monster away! 👹 Plus, got to help mama at the #RFC booth!🥰

🏷️: #ocd #iocdf #anxiety #imperfect #imperfectlyperfect

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Thank you @IOCDF for holding another inspiring #OCDcon full of passionate clinicians, researchers, advocates, and staff for the entire #OCD community!! Always such fun catching up with long-time colleagues and friends. Can't wait to do it again at #OCDcon2024 in Orlando! 🤗

#StressLessLife #MomLife #IOCDF #OCDpsychologist #OCDawareness #MentalHealth #Anxiety #EvidenceBasedTreatment #ERP #ExposureResponsePreventionTherapy #CBT #CognitiveBehavioralTherapy #Progress #Mindfulness #Recovery #MentalHealthMatters #MentalWellness #OCDRecovery #IntrusiveThoughts
#RenewedFreedomCenter #RFC #LittleThinkersCenter #LTC #RenewedFreedomFoundation #RFF

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Attended our 3rd @IOCDF #OCDcon with mama, and got to do some very cool things!! 😎 We learned to tame our dragons, beat a fear bully, be our own superhero, and make some mindful arts & crafts. Made some new friends and met lots of #OCD superheroes too!! 💪🤓🫶
Can't wait for Orlando next year... Here we come #DisneyWorld!! 🎉🤌

🏷️: #IOCDF #IOCDFconference #OCDawareness #MentalHealth #Health #MentalWellness #Mindfulness #MentalHealthMatters #Wellness #BeWell #TwinBrothers #Twins #LoveMama #SuperHero #FunTimes #RFC #LTC #RenewedFreedomCenter #LittleThinkersCenter

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#ocdcon Friday. Some more great people, learning, and community

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Our tree didn't hold up this year. This is what we came back to after the Christmas break. Just sad. #gotanxiety #teamrfc #ocdcbt #sadchristmastree

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For the back-to-school season in August and September, we are sending notes of encouragement to those with anxiety about going back to school.

We know how hard the transition from summer to school can be, and we want to remind others they aren’t alone with the anxiety they might be feeling.

Could you or someone you know need a bit of encouragement about the upcoming school year? Sign up for a free, handmade Back-to-School note! Link in our bio💌

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For more information please visit: https://rebrand.ly/aahome (Link in bio)

Repost from @renewedfreedomfoundation

#ocd #ocdinformation #normalizementalhealth #erp #exposureresponseprevention #exposure #exposuretherapy #ocdawareness #ocdrecovery #ocdproblems #ocdclean #ocdhelp #ocdsupport #ocdlife #obsessivecompulsivedisorder #mentalhealthawareness #mentalillness #mentalhealth #mentalhealthmatters #anxiety #anxietyrelief #anxietyawareness #anxietysupport #anxietyrecovery #anxietyally

@theocdbee @ocdmemes @theocdtruth @the_ocdproject @ocdexcellence @ocd_tips

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Did you know it takes 14-17 years for people to get a proper diagnosis and treatment for OCD? #OCDAwarenessWeek2021 is soon approaching and we paired up with @uncertain.Laura and Seth, two OCD warriors who created a song about OCD called Wondering. Link in bio to listen. To download, please donate what you can. All funds raised will be donated to @renewedfreedomfoundation to lower the cost of evidence-based OCD treatment for individuals and their families from underserved communities to get the treatment. Tag and share to spread awareness and break the stats of how soon others can receive evidence-based treatments like exposure and response prevention. Tune in during #OCDWeek2021 to meet the artists behind the song. We'll also be talking about different OCD taboo themes! Anyone else relates to this song? Drop a comment of what you think it any questions you may have about it. Discussions are welcome 👍
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#ocdawareness #ocdawarenessweek2021 #renewedfreedomfoundation #rff #ocdsong #exposureandresponseprevention #evidencedbasedtreatment #renewedfreedom #nonprofit #mentalhealth #music #mentalhealthawareness #breakthestigma #mentalhealthmatters #ocdawarenessmonth #ocd #anxiety #ocd #creativity #stickercontest #breakthestigma #anxiety #rfc #ocdsong #music #mentalhealthawareness #chalkituptovalues

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This Saturday I'll be speaking at the 5th Annual OCD SoCal's Virtual Annual Conference!

Tune in from 12:30 - 1:30pm PST where I'll be covering OCD in diverse populations for patients, families, treatment providers, and researchers.

Register online today at the link in bio!

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View our official conference program here, on OCDSoCal.org, or at http://ocdsocal.org/conferenceprogram2021/.

See full descriptions, start times, and speakers for each presentation!

See you this Sat, 7/31 at 9am PST!

#ocd #obsessivecompulsivedisorder #ocdawareness #mentalhealth #mentalhealthawareness

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[swipe ->] Our conference agenda is here! 🥳 Swipe to see the entire agenda of the Sat., July 31st OCD SoCal virtual conference including when each of the 35 breakout sessions and lunchtime activities are being offered! 😊

To see the agenda in it’s entirety & to register, visit our website: OCDSoCal.org! (Link in bio) 😀

#ocd #obsessivecompulsivedisorder #mentalhealth #ocdconference #mentalhealthconference #mentalhealthawareness

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