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Renew Strength + Wellness | Physical Therapy

@renewstaug

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This isn’t physical therapy as usual
Whole body approach + strength
Serving St. Augustine, FL
⬇️ Free consult
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Just a few things to experience during our Weekend of Wellness at the Farm 🩵✨🧘‍♀️🌿🐴 @floridaagmuseum 3 Stages Dozens of Local Healers 25+ Classes & Workshops 30+ Local Curated Vendors Only 40 Early Bird tickets left on our website! 🎟️
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50 Early Bird Tickets are LIVE on our website! 🎟️ Two days of community, movement, and healing 🌞🌿🩵🧘‍♀️ 🎟️ ONLY 50 AVAILABLE! 🎟️ ✨ $25 — 1-Day Pass ✨ $40 — Weekend Pass Our early bird tickets will be very limited, so if you’ve been waiting for the sign to join us… THIS IS IT. 👀 📅 March 20th & 21st 2027 📍 Florida Agricultural Museum We’ll see you at Bohemian Fest! 🌿✨ Kids 10 and under are free. #FloridaBohemianFestival #BohemianFest #HealthAndWellness #StAugustineFL #WellnessFestival
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There’s just something about getting in a room of creative, passionate people doing cool things in our community. 🤍✨ I had such a fun time at the Hatch Creative @hatch_creatives Networking Event! Huge thank you to Laura for bringing everyone together and to Jenna @jennafineartstudio for hosting us in her beautiful art studio. My friend Sandy and I rode together, owner of Renew Strength + Wellness @renewstaug and I got to catch up with my friend and past online student Erica @bluefincuna while she played guitar for the event. 🎶 We got to hear from Shannon with Fountain of Youth Spa @shannonfountainofyouthspa and Tara, @stylediner who shared her expertise on styling. I really loved both of their talks! So many badasses in one room! As the woman behind Sage Social and Florida Bohemian Festival, @florida.bohemian.fest I’m usually the one organizing, marketing, connecting people, and making the event happen 😂 so it felt REALLY nice to simply show up, connect, learn, and enjoy the space! So good seeing familiar faces, meeting new ones, and continuing to connect with the incredible creative + business community here in my hometown, St. Augustine. 🩷
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This is what a weekend of wellness looks like. 🌿✨ Yoga with your people. Meditation under the trees. Movement, connection, laughter, new friendships, and a whole lot of good energy. Florida Bohemian Festival is more than an event — it’s a weekend to slow down, reconnect, try something new, and come together as a community. A little healing, a little fun, and a whole lot of you-time. 🩵 🎟️ EARLY BIRD TICKETS GO ON SALE OCTOBER 1! 🎟️ Only 50 weekend passes + 50 day passes will be available at our early bird price: ✨ $40 weekend pass ✨ $25 day pass Once they’re gone, they’re gone! 👧🏼 Kids 10 & under are FREE 🤍 A portion of proceeds benefits homeless youth in St. Johns County @stfrancis_portinthestorm Come for the classes. Stay for the community. Leave feeling a little more like yourself. 📍 Florida Agricultural Museum | Palm Coast, FL 🌿 Florida Bohemian Festival 🗓️ March 20th & 21st 2027 Mark October 1 on your calendar and we’ll see you at the barn for the Spring Equinox🐴🌾
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☀️Rise and shine this Sunday at 8:30 am with us for donation beach yoga on Crescent Beach ! This is an all levels flow and modifications are offered. We meet on the beach. To the left of the drive on ramp, please text Raina at 904-815-9617 and let us know you are coming! Please bring a large beach blanket or towel and water. Wear your sunscreen. Start the week, or end the week with gratitude and set intentions for tomorrow! See you there! With love 💕 & light! 💫#goodkarmayogastaug #beachyoga #staugustine #yogacommunity #yoga
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Giving a business photos of services in action is the best way their future clients get the feeling of being in the room without “selling” without “pushing” and just letting them see and feel with it’s like to work with them. Let’s show that there are real people behind your brand and invite them into the conversation with strategic, in action photography. #commercialphotography #staugustinephotographer #northfloridaphotographer #marketingdigital
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🩵Sponsor Spotlight🩵 We are so excited to partner with Renew Strength and Wellness this year as our Sponsor for Florida Bohemian Fest 2027! @renewstaug This St. Augustine husband and wife team believes that if you have a pain or a limitation in one part of your body, they look at your whole body and how it moves as one unit. They own a different type of physical therapy clinic in St. Augustine, FL that looks at how your whole body works together, starting with your feet. 👣 Their approach doesn’t stop at short term relief but moves you out of pain and towards a life long habit of caring for yourself through movement. We are honored to partner with them. Make sure to stop by their booth at Florida Bohemian Fest or our Pop Up event at their office during our “Road to Bohemian Fest.” 📍 Located in St. Augustine 📲 Give them a follow @renewstaug and say “Hi” to Matt and Sandy! 🦴Renew can give you results that last: You’re not getting just another physical therapy prescription to manage pain. You’re getting back to your work out class, hiking with your kids, surfing with friends, and everything else that makes you who you are.  #FloridaBohemianFest #RenewStrengthandWellness #WellnessForTheCommunity #StAugustineWellness #HolisticHealth
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First Ashtanga practice at @InteraYoga 🌞 A new space. Familiar faces. Breath, movement, drishti… and the simple joy of showing up and being present. And then, as if the morning needed one more little bit of magic, we walked out after practice to a RAINBOW. 🌈 I mean… come on. ✨ Yay for early mornings, new beginnings, familiar faces, and rolling out the mat before the world gets too loud. #sunriseyoga #sunuptoesup #interayoga #ashtanga #ashtangayoga #morningpractice❤️ #staugustineyoga
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💙 Stronger connections. Healthier community. We loved connecting with Matt & Sandy of Renew Strength and Wellness and learning more about the work they’re doing to help people build strength, improve mobility, and feel their best. At Shores Health, we’re passionate about preventive, personalized care — and we love supporting other local businesses that share the same commitment to helping our community thrive. Here’s to collaboration, connection, and a healthier St. Augustine. 🌊🩵 #ShoresHealth #RenewStrengthAndWellness #StAugustineFL #CommunityWellness #SupportLocal healthystaugustine
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A Weekend of Wellness 🩵🙏🏼 Don’t miss year 3! March 2027 Fill your weekend with nature, animals, community, reiki, massage, tarot & dozens of classes on health and wellness. Save the Dates coming soon! #floridabohemianfest #floridabohemianfestival #wellnessfestival #communitylove
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Your brand is more than a collection of polished photos, it’s an experience. During this brand session with @renewstaug , we captured the details that show what it actually feels like to work with their team: personalized attention, purposeful movement and an approach designed to help clients feel stronger and more capable. That’s why every brand session I offer includes strategic B-roll. These short-form video clips give service-based businesses versatile content for Instagram Reels, websites, social media and future marketing campaigns, without requiring a separate production day. If your business provides an experience that’s difficult to explain in a single photo, let’s show it. Brand photography and B-roll videography for businesses in St. Augustine, Ponte Vedra and Jacksonville, Florida. Hair and makeup by @themuababe #StAugustineBrandPhotographer #JacksonvilleBrandPhotographer #BrandPhotography #BrandVideography #WellnessMarketing
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we had the best time hosting the wellness coalition last night. we love time with the community 🤍🤍
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