Instagram story viewer> @reverse96to69> Tagged
REVERSE 96→69(@reverse96to69)'s profile avatar HD Profile

REVERSE 96→69

@reverse96to69

undefined
POSTS STORIES REELS TAGGED
A glimpse from our last Creator Nexus night ⚡✨ Huge thanks to @gardumutizelteri , @street_bakery_riga , @molberts_saldejums & @redbulllatvia for being part of the experience and supporting our community 💜 Special thanks to @teosunny_eng for being our star speaker and bringing real energy and value to the room 🎤 Now we’re getting ready for the next exclusive Creator Nexus evening. 📍 28 May 🕠 5:30 PM For creators, influencers, and personal brands who want to grow, connect, and be in the right room with the right people. Spots are limited. 🎟️ Join here - luma.com/9rzlaiti
8
Download
0
Download
September check-in. Start → now: 96 kg → 62.5 kg (–33.5 kg) Body fat: 30% → 10% Cut phase Feb 1 → Aug 1: –30 kg. September fine-tune to 62.5. Next: clean lean-mass build to 69 kg (keep ~10–12% BF). Training at @myfitnesslv, fueled by @iconfitlatvija. LV Septembra atskaite. Starts → tagad: 96 kg → 62,5 kg (–33,5 kg) Tauku procents: 30% → 10% Griešana 01.02 → 01.08: –30 kg. Septembrī noslīpēju līdz 62,5. Tālāk: tīras muskuļu masas pieaugums līdz 69 kg (saglabājot ~10–12% BF). Treniņi @myfitnesslv, spēks no @iconfitlatvija. RU Отчёт за сентябрь. Старт → сейчас: 96 → 62,5 кг (–33,5 кг) Процент жира: 30% → 10% Сушка 01.02 → 01.08: –30 кг. В сентябре довёл до 62,5. Дальше: набор «чистой» массы до 69 кг (при ~10–12% жира). Тренируюсь в @myfitnesslv, энергия от @iconfitlatvija. — Видимые хэштеги #reverse96to69 #transformationjourney #fitnessjourney #disciplineovermood #fitover40 #latviafitness #myfitnesslv #iconfitlatvija #bodytransformation #leanbulk #septembercheckin #gymriga #calistenics
6
Download
back to up