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Revive Neurorecovery Center | Physical Therapy | Charlotte

@reviveclt

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📍Charlotte, NC
📍 Fort Mill, SC
Physical Therapy to maximize recovery after neurological injury (CVA, SCI, TBI, Guillain-Barre, Parkinson’s Disease)

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Grateful for all the clinicians at Carolinas Rehab who spent their lunch time learning how to leverage fitness with their patients to help maximize function! 💪💪

📚 A short snapshot of the evidence showing that high intensity and heavy resistance training is KEY for patients of all ages and ability levels
🧠 Brain Injury specific literature on exercise barriers
🏋️‍♀️Functional movement practice + modifications

🔥And lastly, only always, a short sweet and intense AMRAP 😏

Absolutely love collaborating with Ashley and @reviveclt , and her incredible clients AJ and Jimmy who have seen incredible progress working with Ashley utilizing fitness throughout their recovery after neurological injuries

👨‍🦽🦿If you’re interested in getting involved with adaptive sports, check out @fitwithfriendsclt where you can hang out with Ashley AJ Jimmy @jesistracham @bribabe16 and more amazing athletes once a month @crossfitmeck

💚👴If you want to learn evidenced treatment strategies in strength, aerobic, balance, falls, and impact training specifically designed for the older adult, join me for MMOA Live in Charlotte on June 22-23! Head over to PTonICE.com for details!

Shoutout to CR main for hosting us, and @g.ave3 and @caitlinnpierson for being my fitness models 😂, but mostly for constantly leading from the front! 👊

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Show up and do the work, no excuses 💪🏼♿️

#adaptivecrossfit #wheelwod #adaptiveathlete #reviveclt #crossfit #equipproducts #clt

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@revivecltIncredibly proud of all these athletes today 💪

24.2 is in the 📚 ✅ @crossfitgames

The adaptive community is growing in Charlotte and I’m honored to be apart of it!! 💜

Thank you to:
@crossfitmeck for giving our community a home!!
@wheelwod for making the competitions possible
@equipproducts for their unwavering support of these athletes
@pride_conditioning & @crossfit77 for the extra equipment for our athletes to compete with!!

Big shout out to our volunteers that make this possible:
@gonebananas24 @belorden @g.ave3 @sarah_marie828 @jimboeichorn
#adaptiveathlete #adaptivecrossfitopen #24point2 #clt

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✔️24.1 CrossFit Open complete

BEYOND STOKED with how today went.
6 months post op, I’ve had some complications with muscles firing properly, so I haven’t actively been training CrossFit. I did awesome today for not intentionally preparing.

24.1 went way better than expected.

A big shoutout to @reviveclt for gathering us together, coordinating judging, and holders. Ashley you are everything this community needs and more.

Thank you @brealmackfit & @crossfitmeck for giving us charlotte adaptive athletes a place to call home.

To everyone who volunteered their time today. Thank you for giving up your Saturday morning.

@wheelwod y’all are the rockstars of the adaptive community. Thank you for creating a space in competition for us. 🫶🏼

And to my fellow athletes, thank you for showing up. We don’t create change unless we are the ones to initiate it. That’s exactly what you’re doing.

See yall next week. 🔥

#crossfit #crossfitopen #open #compete #fitness #strength #wod #wheelwithme #adaptfit #wwmaf

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Join us next March23rd for our monthly @fitwithfriendsclt workout!!

Once a month we gather at @crossfitmeck where we host an all-inclusive workout for everyone to join! The event is staffed with volunteers ready to help athletes set up and complete each WOD successfully.

After the workout, join everyone for some snacks, networking, and camaraderie at @sugarcreekbrewing

This event does have a sign up limit so make sure you sign up with the link in our bio today!!

We can’t wait to see you there!🔥💪🏻
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#fitwithfriendsclt #crossfitmeck #wheelwithme #wheelwithmeadaptfit #reviverecoveryclinic #adaptedcrossfit #adaptedworkout

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Progress over perfection

#strongerthanastroke
#strokesurvivor
#strokerecovery

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So excited for February Foundations! You can register with the link in bio. This month we are working on foundational movements so no matter where you are you have a better understanding of your baseline weights and movements. Our goal is to give the adaptive community more confidence in the gym that will transfer into everyday life. Can’t wait to see y’all there!

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First time walking since surgery and it felt the easiest! Thank you guys for helping me!

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Sorry for the double post. This is my first time doing legs since before the surgery! Actually felt good! Thanks Carrie for helping!

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First day in the gym since the pump placement! Great seeing everyone at the gym and thank you everyone for all your support! Every day, I thank Jesus for the ability to move around and to exercise even when I don’t want to! And as well I thank him for my friends, family and support system as well as my opportunities and Salvation! I reached out to one of the guys I follow a while back and helped him make a little routine for wheelchair users! Here’s a snippet. I want to tag those that inspire me in hopes that I can inspire them!

Credit: @n.i.c.a.m.a.y and @aj.s.life

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The first event of the year was a success!!

Who’s ready for February foundations!?

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First event of 2024✅ It was a sweaty one!!

Catch us next month on 2/17 for ✨February Foundations! ✨
💪🏼 Learn technique for fundamental movements followed by a group WOD
📈 Establish baseline benchmarks to grow from
✏️ Put some goals in writing - what's your "why?"

Our WHY: provide the space, tools and knowledge to promote confidence in the gym, and in life, regardless of ability. Let's level up...TOGETHER💪🏼

➡️Link in bio for more details. Don't forget to sign up to guarantee your spot!

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