Instagram story viewer> @richie_engineer> Tagged
8.8K
followers
1274
following
Perseverantia supra intelligentia
POSTS STORIES REELS TAGGED
We’re a vibes based business ✨
And maybe that’s a good thing?!

More fun. More friends. More performance. More awesome. 

Training doesn’t have to be a suffer fest. When you’re well fueled it can actually be enjoyable!

We’re @hummingbirdfuels and we believe in drinking our fuel with 60grams of carbs in every serving. 

And at just $22.50/bag (with 12 servings a bag) this is waaaay more affordable than other alternatives. 

🚫No Maltodextrin
🚫Gut rot
🚫No fake 💩

Developed by a food scientist and ultra cyclist, this has the electrolytes and clean carbs you need for the long haul. 

Check us out: 
Visit HummingbirdFuels.com
.
.
#cleancarbs #cyclingnutrition #runningnutrition #enduranceathlete #sportsdrink
43
TBH I was pretty indifferent about John Forrester until I listened to @thewaroncars two parter about him and I was SO MAD. Looking forward to reading this book (thank you @richie_engineer for the nudge!) and getting even more mad about how we excuse and allow traffic violence to take 40,000+ lives (and injure millions) every year in this country, then once we started seeing some progress we have people like Sean Duffy come in like a wrecking ball and remind us why we can’t have nice things. </rant>
16
We’re car-free and we know that it doesn’t have to be an all or nothing lifestyle. You can experience many of these benefits (and more!) whether you leave your car home for a couple trips a week, just for your daily commute, or even if you don't own a car at all.

Start small by picking one trip you’d normally make this week, leave your car at home, and walk, bike, or take public transportation. Make it something easy, like meeting a friend for coffee or picking up a couple items from the store, just don’t forget a basket or backpack!

Looking for inspiration or advice? Just ask/follow us! @thebikingfireman, @cargobikemomma, @rebelwithoutacar, @carfreetucsonaz, @richie_engineer, and @dallasurbanists.

#SquadGoals #AllPowerfulBikeLobby
136
“It’s belt drive season.” -@richie_engineer
11
back to up