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Ricky Muzzall

@rickymuzzall

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@prvlathletics

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26.2 miles. 4:20:52

Still trying to take it all in.

At the beginning of this year, I set a goal for myself to run a half marathon. At 247 lbs, even that felt so out of reach considering I could barely run a single mile . I had no idea what I was getting myself into, but I knew I wanted to see how far I could push myself.

If you know anything about my brother, you know he’s the type of person who inspires everyone around him to give their all. When April came around, he convinced me to take things a step further, promising that if I committed to the full marathon, he’d run every mile by my side. Fast forward a few months, hundreds of miles, and more long runs than I can count, @rickymuzzall and I crossed the finish line 10 minutes faster than my original goal.

Easily one of the hardest things I’ve ever put myself through, but I wouldn’t trade the experience for anything. My brother could’ve run a completely different race, but instead he chose to share every mile of mine. Having him there through it all made crossing that finish line that much more special.

Beyond grateful for everyone who supported me along the way, especially my boys for hopping onto the course and mobbing those last few miles with me. Couldn’t have asked for a better group of people to share that moment with.

First marathon in the books. Definitely not the last.

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LB Half Marathon 2026

Missed my goal by 61 seconds, I wasn’t prepared for the elevation or the amount people I had to run around. Overall great experience, we’ll be back faster next time.

More importantly I’m proud of all my P3 girls for stepping outside their comfort zone and pushing themselves.🤞🏼❤️
#longbeachhalfmarathon #Dreamchasersclub #P3

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Today, we’re proud to officially introduce Project VIII, our team for the @noshortcutstt 120-mile relay from Los Angeles to San Diego.

Eight people, two drivers, and one big challenge ahead. In 18 days, we’ll take this journey on together: sharing the miles, pushing through the tough moments, and carrying the support of our community with us from start to finish. We’re excited for what’s ahead, and proud of the work it took to bring this team together.

This journey has never been ours alone. To our sponsors, the people and teams partnering with us, everyone helping behind the scenes, and every person who has supported Run Culture, contributed, or been part of our growth: thank you. Every message, resource, and show of support has helped make Project VIII possible. We feel that support, and we’re grateful to represent a community that continues to show up for us.

The countdown is on. 18 days until Los Angeles to San Diego.

Project VIII. No shortcuts. All heart.

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We’re getting closer to @noshortcutstt our 120-mile relay from LA to San Diego and there’s a lot that goes into getting our team to the starting line.

Come support us tonight from 1–9 PM at Chick-fil-A on Tampa. Mention Run Culture when you order, and a percentage of your purchase will go toward our team’s relay expenses.

We’re grateful to @cfanorthridge.tampa for supporting the crew, and grateful to everyone who shows up for us. Grab a meal and help us go the distance! 🏃‍♂️🚐❤️

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AVAILABLE NOW.

Limited run. Once it’s gone, it’s gone. ‼️

Shipping available or pick up directly at PRVL.
Shop now → ITSPRVL.COM⁠

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Tomorrow we drop. 🏆
PRVL Varsity Tee + Crop Tee
Washed Sweat Jorts in Black + Olive
PRVL Performance Socks
10.02.26 🖤🏁

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R&B Classics, a lot of sweat, and the highest levels of energy🎶🥵

PRVL PRESENTS: USHER VS CHRIS BROWN FULL BODY WORKOUT

Shout out to @djdefcon for brining the vibes the whole day 🔥

COME BY AND JOIN US FOR OUR NEXT CLASS OR FUTURE EVENTS!!! SIGN UP FOR A 3-DAY PASS AT itsprvl.com

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What’s the secret to building strength?

.taking that one small step each day

.building the consistency in each moment

.having a plan and adjusting as needed

.thinking in terms of years, not days

.aggressive commitment to pushing the needle

.being willing to hurt.

#tenacity #neverquitting #strengthbuilding #strongereachday #tenacity

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New energy. Same PRVL standard. 🔥
Now we’re bringing that same energy into Wednesday evenings with @jameshernandez___ taking over our Hybrid Classes!
Wednesday nights are about to hit different.
Keep showing up, Keep showing out!!!

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Just keep going.

I went from having no energy, to forcing myself to take that next small step, to finally gaining momentum again.

Don’t ever quit on yourself.

#determinationiskey #neverquitting #tenacity #allornothing #giveiteverything

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The PRVL Blackout Performance Collection is live. 🖤
Available now at itsPRVL.com

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Eight runners. Two vans. One baton.
120 miles from Los Angeles to San Diego.

No shortcuts. No easy miles.
Something big is coming.

@noshortcutstt

PROJECT 8 😤🔥
#NoShortcuts120 #RunCulture

Directed by @benitezproductionz 🎬

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