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rienmacdonald

@rienmacdonald

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Making sport Great. Again?
📧 [email protected]
🎙️ @neverrunalone
📖 @greatspodcast
🏃 @newbalancerunning

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More Life

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THE BLOCK IS DONE!
9 days out from another crack at a sub 2:20 @nycmarathon and this has easily been the biggest block I’ve ever done.

Post Boston earlier this year I took some time off, built into GC half before we started 16 weeks for this race.

The focus for this block with coach @mattyabel was to get the mileage way up and race more while finishing off football season and keeping the body in check. ✅

Managed over a run a day and over 17k per day in between work so proud of that discipline and consistency more than anything.

No matter how raceday goes I’m excited to put the work to the test! LFG

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DELAYED NOT DENIED.

@izzibattdoyle dropping some absolute gold on our latest episode inspired us to stop for a second and see where we’ve come from.

Nothing can replace consistency, so just keep going.

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Full video out now on @suitedandbootedtv YouTube Channel!

Important Interviews at the Australia Cup final between @southmelbournefc and @gomvfc

Thanks @rienmacdonald for your awesome work on the camera for this video 🎥

#melbournevictory #southmelbournefc #australiacup #aleague #npl

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Melbourne Half Marathon Weekend!

So much fun getting out there and racing again. Huge breakthrough for me on a tough day and stoked to go from 10th in the full last year to 5th in the half. Thanks for all the support out on course it was unreal.

So awesome to also get to host a live pod on the Friday night with @tempojournal and @neverrunalone so thanks to all the people that came along.

Less than 3 weeks until New York and I cannot wait to be on the start line.

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A great day for a clearly stoked @lucy_bartholomew as she lapped up the energy on her home streets of the @melbmara today.

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The incredible @meriem_runs with a huge 3 minute PB today in the @melbmara sharing her thoughts post race down in the rooms of the MCG.

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Things are starting to heat up 🪭

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A great performance from @reecedwards7 in today’s @melbmara - who might be on a new bike before Christmas after placing 3rd! 😮‍💨

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BigD06 Is Back

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The relatively unknown @cam__merrick finished 10th in the 2025 @melbmara and today ran the half for 5th place! Half the distance and halved his placing. These were his pre race thoughts

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A quick chat with @tara_palm ahead of her 3rd @melbmara half marathon!

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