Instagram story viewer> @ritadaccache_> Tagged

RITA DACCACHE | Sports psychologist & Personal trainer

@ritadaccache_

3.2K

followers

1225

following

Your trainer with a psychology twist 💖
Guiding people to grow stronger inside & out
Online & in-person | @recharge.studio
Lebanon • ↓ DM to book

POSTS STORIES REELS TAGGED

We could tell you what Recharge is… but we’d rather let our members do it. 🥹🫶🏻

We’re so grateful for every word, every story, every transformation, and most of all, the trust you place in us.

While we may be part of your journey, you’re just as much a part of ours. You inspire us and always remind us why we love what we do.

Thank you for being such a big part of what makes Recharge what it is.🩵

#testimonial #gratitude #pride #successstories

3

10

Balcony Sports Psychologist, Hi @ritadaccache_

58

24

This is what we mean when we say Recharge is family. 🥹🤍

To a beautiful couple and an even more beautiful beginning. We love you KTIR! @vanessa.tenn @jhonny_rouhana

#recharge #gym #lebanon #family #members

140

20

Messy hair, don’t care..but the makeup? I cares💁🏻‍♀️
Makeup: @yasmina.khouryy
📍Okaibeh seaside road/☎️76 489 719
.
.
.
#hairstyles #updo#haircode#instahair #lebanon

140

31

Growing life.
Growing stronger.🥹🤏🏼

💌 To every mama who shows up with courage, patience, and a smile...
You inspire us more than you know.

Thank you for trusting us with this beautiful chapter of your journey. 🤍

#recharge #lebanon #pregnancy #life #sunset

83

20

Not every workout has to be serious 😋
@recharge.studio

29

7

Last Saturday was all about 🔥 Glutes, Abs & Good Energy. 🤍🏖️

Sweat, laughs, challenges, and a community that keeps showing up.

This Saturday we're turning up the intensity with our HIIT Sand Class. 💥

Who's joining us? 👀
📩 Book your spot NOW!

#recharge #sand #lebanon

21

8

18 weeks. 31 weeks. Two beautiful journeys. 🤍

Every heartbeat, every kick, every workout is a reminder that they're already showing their babies what strength looks like.

Not by lifting the heaviest weights…
But by choosing to care for themselves, one day at a time.

So proud of our mamas. 🤍

#gym #recharge #pregnancy #training

34

5

We don’t question the idea… we just film it 😂
LOVE YOU GUYS 🥹🫶🏼

#recharge #gym #match

155

25

Your turn.
Mention the people you're challenging. 🤭

#recharge #gym #challenge

51

13

What a SESSION. ❤️‍🔥

Thank you to everyone who showed up, trusted us, and brought their energy.

See you at the next one.
Stay tuned for the videos. 👀🔥

#sandclass #hiit #beach

637

39

Your Saturday plans are sorted 🌊

Join us
📍 Shoreline
🗓️ This Saturday
⏰ 9:00 AM
💵 $10
for another beach workout session.

Come ready to move, sweat, laugh, and start your weekend the right way.

DM us to reserve your spot 🤍

#recharge #fitness #sand

149

8