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Ritu Singh Yoga Instructor

@ritusinghoct

1.4K
followers
744
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Certified YOGA Instructor. 🧘‍♀️
& Practitioner
Pre & Post Natal Yoga
DM for guidance
POSTS STORIES REELS TAGGED
#shastrayog #namaste #peace #mind #body
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To all who celebrate, Happy Ganesh Chaturthi. 🎊 To commemorate my new beginnings I decided to get my first #hennatattoo by a woman from North India. 🇮🇳 She was so sweet and sooo talented! 🤩 #ganeshchaturthi #happyganeshchaturthi #celebration #henna #fashion #handmodel #jacksonheights #queens #queensny #nyc #saturday #saturdayvibes
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Makeup by @bridebysonam #makeuplook #weddingseason #weddingwear #weddingdress #weddingbells #makeupartist #makeupartistjaipur #makeupartistpushkar #makeupartistajmer #makeupideas #makeup
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“One part at a time, one day at a time, we can accomplish any goal we set for ourselves.” ~Karen Casey 🌷🅲🅷🅰🅻🅻🅴🅽🅶🅴 🅰🅽🅽🅾🆄🅽🅲🅴🅼🅴🅽🆃🌷 💐March 29 - April 2 🌻#SpringYogaFever 🌹Spring is the time when flowers begin to bloom and nature becomes renewed. Let's take this time to renew our yoga practice, and embark on a new journey of bodily expression. Whether you're celebrating a newly learned Asana or simply enjoying the progress, this is the time to let your yoga practice shine! 🌺𝗛𝗢𝗦𝗧𝗦: @keslee825 @byogabyleigh @yogadventurebook @saraluyoga @cind.yoga 🌻𝗚𝗘𝗡𝗘𝗥𝗢𝗨𝗦 𝗦𝗣𝗢𝗡𝗦𝗢𝗥𝗦:⁣ @heathyoga_official - [US] @ggradualsports - [US] @spinedeck - [US/CAN] @saraaster_apparels - [US] @gecko.yoga - [EU] @livity.yoga - [US] @juneandjuniperaus - [US/AUS] @besuperhuman - [Singapore] @got2hav8giftshop - [US] 🦋𝗟𝗜𝗡𝗘 𝗨𝗣: Day ①~ Any nature pose (Mountain, Tree, Rainbow, etc...) Day ②~ Any heart to sun pose (backbend/heart opener) Day ③~ Any insect pose (Firefly, Grasshopper, Baby Grasshopper, etc...) Day ④~ Any bird pose (Flamingo, BOP, Crow, etc...) Day ⑤~ Any Springtime animal - (Rabbit, Frog, Deer, etc...) 🐦𝗣𝗔𝗥𝗧𝗜𝗖𝗜𝗣𝗔𝗧𝗜𝗢𝗡 𝗥𝗨𝗟𝗘𝗦: ❶ Follow all hosts and sponsors ❷ Repost the flyer and tag a few friends to join us ❸ Post daily, tag hosts and sponsors, and don't forget to use #SpringYogaFever ❹ Set your profile to public 🔊Support each other by visiting the gallery, connecting with each other, and by cheering each other on through liking and commenting on each other’s posts. #sgyoga #yogasingapore #springyogachallenge #instagramchallenge #IGyogachallenge #puppypose #lotuspose #shishosana #shoulderstretch #chestopener #hipopener #yogashapes #yogachallenges #kneebalance #challengeyourselfdaily #yogaeveryblessedday #armstrength
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💛As you integrate you become one, and your needs become one☀️ ~ A medida que te vas integrando te vuelves uno, y tus necesidades se vuelven una ~ . . . . . . . 💚🌴Winners Annoucement🎉🥳 #SecondYouYogaShapes @bnt.yoga - @vayumudra @ritusinghoct - @secondyou_activewear @_c.caterina._ - @shashi_europa @the_bliss_yoga_and_meditation - @samdeamala.it @kam412 - @rollgahealth Big thank you to all the participants ✨💖💚your practice was really amazing 💯 And thank you so much our sponsors for their generosity and my cohosts for being a perfect team!👌🏼🔝💪🏼😄☀️💖😘 @katerine.lopez.yoga 💚 @yoga_environment_lover 💚 @as.danai 💚 . . . #winnerwinner #yogainspiration #invertedyoga #yogawinner #yogachallenges #winnersannouncement #inversionchallenge #crazyaddiction #haveaniceday #lovelypractice #funkyversion #creatingshapes #iloveyoga #ilovemypractice #mymoment #myyogaworld #worldkindnessyogis #worldofyoga #worldofyoga_feature #yogapractice #yogaasana #yogisaroundtheworld #yogini #yoginilifestyle #floatingcamel #stronglegs #strongbalance #camelposevariation #expand
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We are all of us stars, and we deserve to twinkle. ~ Marilyn Monroe #gingerbreadyogini WINNERS’ ANNOUNCEMENT! So many fabulous participants but we finally managed to whittle the list down. Here it is, our #lucky13 🍀! If you missed it in my stories yesterday, here’s another chance to see if you made the cut. 😄 Congratulations to all winners and a huge thank you to everyone who joined and showed us some lovin’. 🥰 Till next time. ♥️♥️♥️ #sgyoga #yogasg #yogateacher #igyogi #igyogafam #igyoga #igyogacommunity #igyogis #yogisofinstagram #yogashapes #yogashape #makingshapes #yogastar #corework #findyourpassion #findyourpurpose #yogalove #yogaeveryday #garbhapindasana #garbhasana #balancingpose #yogainspiration
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If you think lifting is dangerous, try being weak. Being weak is dangerous. #shastra_yog #tapayogasystem #yoga #yogis #yogiheera #yogaflow #yogalove #strength #strengthtraining #strengthandconditioning #acrobatics #yogaholic #yogaposes #yogapractice #igyoga #namaste #reels #myyogalife #yogaeveryday #ňora #yogastretch #yogagoals #calisthenics #odessayoga #iloveyoga #asana #yogaprogress #vittala
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Lets welcome beautiful flemingo @ritusinghoct ❤❤ Follow @jivas_d 👉 Share your love and support 👈 📌 tag your friends ❤
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💫Challenge Announcement💫 🧡May 26th-30th 🧡 #Mayubelight 🔸Be the light. Bring out your light and shine light to others. Join us in these 5days as we radiate joy and celebrate the blessings that are present in life. 🔸Feel free to use the tag, silk, hammock or pole..and embrace the pose in your own way. Yoga Inspired by my younger sister @ritusinghoct 👯‍♂❤ ⚡Host's : @wandering_gypsea @ebruyoga_ @aerial79.ph @masflowstudio @angel_giannouli_yoga ⚡Sponsor's : @prekshameditation @vayumudra (EU & N.America) @mindfulnesshop (EU & N.America) @kaizenly_beyondfit (EU/ UK) @anandamalas_yoga (EU/SPAIN) @songsofeden Day 1💫Self love - fold Be the light by nurturing your selflove How to play : 🌟Follow all of the host's & sponsors 🌟Repost this flyer & tag some friends to play along 🌟Post daily using #mayubelight in your caption. Mention / tag host's & sponsor's in post's. 🌟Mention your country of residence, Set your profile to Public 🌟Comment, interact with each, share some kindness & bring some light! For extra points, share your pic in your stories! I Most importantly, Have fun 🤩 #yogaworld #yogaforeveryone #igyogachallenge #yogachallenge #yoga #challangeaccepted #yogaeverydamnday #airyoga #flyingyoga #igyoga #yogapractice #yogaworld #igyogacommunity #yogaathome #fold #yogadailypose #yogaposture #yogadailypractice #yogadaily #seatedforwardfold #yogaposes #practiceandalliscoming #yoga #ypgagirl #delhi #delhiyogagirl @hack_my_style_
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Hi beautiful people 🙋 I am honored to Welcome you to my page! Didn’t have a chance to talk to you. My name is Samira☺️🕊️. If you are new to yoga🧘, you are just on time, because this week I am focusing on the basics of yoga. For everyone else, you are also welcome, because there is always room for improvement in yoga! Tomorrow we are #goingbacktobasics , and I'll be talking more about #ChaturangaDandasana. For now you can view my previous "POWER" post to warm up your upper body 💪 or to learn more about me😊. Have a wonderful day! #samisakyoga #upperbodyworkout #chaturanga #yoga
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SWASTIKA YOGA MAT . . Yogini Spritual Posture . 13mm Thickness, ✔️ Ecofriendly Anti Skid Rubber Backed, ✔️Pure CottonHandcrafted Yoga Mat ✔️ Sweat Absorbent, breathable texture, biodegradable Yoga Mat ✔️ Comfortable Size : 25"×73",easy to Carry and Washable ✔️ Synthetic free material, No stink ✔️ Handcrafted in INDIA🇮🇳 ✔️ Proper Cushioning Comfort on Knees and best for Ashtanga Vinyasa practices #yogapose #dancerspose #mumbaiyogis #practiceandalliscoming #noidadiaries #onlineyogaclasses #yogalover #yogatribe #yogasana #natranasana #gurgaondairies #practicemakesprogress #yogagirl #yogateacher #yogaforeveryone #fityogamom #yogainfluencer #fitnessfreak #backbend #yogachallange
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Sheetal Boys pg Gurgaon
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