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Ritika Mishra

@ritzi09

1.5K

followers

483

following

हर हर महादेव 🔱 ॐ 🇮🇳
Building raw strength 🚧
Fitness | Lifestyle | Fashion | Health | UGC
📩 DM for Collabs

POSTS STORIES REELS TAGGED

Kyu nahi ho rahi Parkour?

#parkour #indianparkour #skillcity #skillcityindia #pune

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Some journeys don't need paths, they need people.

Shared pace, easy laughter,
Knowing that I'm not carrying it alone

The rhythm between attempts,
The jokes that reset nerves.

Someone calling courage when I hesitate, someone calling it when I stick,
Someone watching my back as I focus on the next step.

Skill City happened the way it did for me because of them.

@fp2does
@fighterpeg2
@ritzi09
@teej_parkour
@tejasmali
@aj_thomz

#parkour #people #travel #competition #support

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Parkour is safe. I'm just stupid.

Thanks to all who've been part of my journey
On to more!

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@mumbaimovementacademy Skiil city 2.0,Pune city Winners- Female category.

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Your potential isn’t hidden. It’s just waiting to be unleashed at AISW ⚡️
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#potential #calisthenics #bodyweighttraining #fitnesslife #instafit #instagram #trend

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Made My Day😋😍✅

Yaar, kya swaad tha! Every bite was pure magic😍😋@delhisemumbai
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Thank You @ritzi09 for wonderful Birthday Treat😋😘
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#khana_amar_rahe #CholeBhature #AmritsariKulcha #LassiLove #MoongDalHalwa #DesiDelight #IndianFoodie #FoodieHeaven #PunjabiFood #StreetFoodVibes #FoodLover #TasteOfIndia #DesiSwag #FoodGoals #SpicyAndDelicious #NorthIndianFood #FoodieDiaries #Foodstagram #YummyInMyTummy #IndianFlavours #FoodCravings #ComfortFood #GharKaSwaad #FoodPhotography #EatLocal #DesiVibes #SoulFood #FoodBloggerIndia #TraditionalTaste #musttrydish

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Takes on takes, vibes on vibes 🎬🔥

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She fell. She came back stronger. 💪🔥

Meet Ritika — a regular at our Parkour classes who reminds us that resilience is a muscle you build every time you get back up.

Whether it's fear, self-doubt, or a tough fall — it’s not the end. It’s just part of the climb.

🎥 Her story might just be the push you need to start yours.

#MumbaiMovementAcademy #ParkourIndia #RealStories #ResilienceInMotion #StrongerTogether #FallAndRise #WomenWhoMove #parkourjourney

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Consistency is our superpower..💪🏻#calisthenics #calisthenicsladies #fitnessjourney #aisw

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Who did it better? Comment down 👇

@ritzi09 @the_hemantsoni @aakash_432 @kajollshah

🎥 : @manishhiranandani
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#beatbox #friends #mimic

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Spread the colours of happiness😍
Thank you♥️ @fitwithpriyankachavan mam for wonderful videos 😄😂😍
#khana_amar_rahe
#holi2025 #happyholi

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From 39kg at 18 to 71.5kg at 25.

This transformation is more than just numbers. It’s years of STRUGGLE, MISTAKES, and RELENTLESS EFFORTS.🚀

I spent over a decade training!!!

• Without direction
• No structured plan
• No proper nutrition
• Just pure grit.

⚡My high metabolism made gaining weight feel impossible, and I ate whatever I could, thinking hard work alone would be enough.🤳

But passion without knowledge only takes you so far.

🎓After completing my degree in Animation & VFX!!!

My love for fitness pushed me to pursue and attain my certifications, read more books, dive deep into fitness science, and truly understand how the human body works. That’s when everything changed.💯

Now, I don’t just train harder!✨
I train smarter. 🎓

And the best part?

The more I learn, the more I fall in love with this journey❤️

Fitness isn’t just about aesthetics; it’s about understanding your body, pushing limits, and evolving every single day and more over to it is that your lifestyle just skyrocket to peak!🔱

Looking back, I wish I had someone to guide me, to stop me from making the same mistakes and would have done a better progress long time back itself!🔓

But The Gone is Gone and now That’s why I’m here now to help others progress faster, train better, and build their best selves.❤️🔥

Your best version isn’t built overnight. It takes time, effort, and the right knowledge. Don’t just push harder—push smarter.⚡

Also this is just the small Part!

Along the journey I met such souls who also helped me through it over the years and I am mentioning you guys and a special thanks to all of you for the guidance, helps and opportunities you guys gave me small or big which helped me to gain more knowledge practically apart from books and researchs!❤️ Love you all❤️✨

#BuiltNotBorn #TrainSmart #FitnessJourney #ProgressOverPerfection

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