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Ricardo Lizcano

@rliz10

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Co-Owner of Arsenal Performance Training. Baseball/ Softball Program hitting Director, former St Louis Cardinals Org.

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🎤🔥 MIC’D UP WITH TRAINER MIKE IS BACK! 🔥🎤

This time, we’ve got JOE MARTINEZ, bringing the energy, passion, and personality! 💥 His on-camera presence is ELECTRIC, and when it comes to teaching the next generation, he brings the art of coaching to life! Watch Joe work with the youth at Arsenal Performance Training and see what elite instruction, big energy, and a love for the game look like! 💪🎯

🎬 THE ENERGY IS REAL. THE TEACHING IS ELITE. THE NEXT GENERATION IS UP NEXT!

👇 Like, comment, share, and follow Training Mike and Arsenal Performance Training for more mic’d-up moments!

#TrainingMike #ArsenalPerformanceTraining #SoftballTraining

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✨Tennessee Highlights✨ Played and competed in 7 games making it to the championship game, unfortunately we fell short 4-1. Overall great weekend defensively and at the plate! We will get it next time 💪#softball #catcher #studentathlete #tampamustangs #fastpitch

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🚨🔥 STOP SCROLLING! YOU DO NOT WANT TO MISS THIS EPISODE! 🔥🚨

🎤🥎 MIC’D UP WITH T-MIKE IS BACK! Meet KAM, the little softball player with a BIG personality! 😂💥 Incredible energy, awesome skills, and nonstop fun! Get ready to watch this superstar bring the heat at ARSENAL PERFORMANCE TRAINING! 💪🥎

👀 WATCH TO THE VERY END! You never know what these amazing athletes are going to say or do when they get MIC’D UP! 🎬🔥

👍 LIKE the post!
📲 FOLLOW Trainer Mike!
🔄 SHARE this episode with your friends!
💬 DROP A COMMENT and show Kam some love!

We’re putting incredible athletes, big personalities, and amazing skills front and center! 🥎💯

🚨 STOP THE SCROLL. TURN UP THE VOLUME. WATCH UNTIL THE END! 🚨

#SoftballLife #SportsTok #TrainerMike

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Eastern Elite🔜🔥🤙🏻

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Appreciate getting recognized by FL Prep Varsity. Continuing to put in the work everyday to get better!
@tampamustangs1981
@plantsoftball @jacidavis @rliz10 @damon.a.ramirez @lauren_c_donahue @prepsoftball_ @softballrecruiting @andyvillamarzo @diamond.addicts
@extrainningsoftball

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WE’RE BACK AND GOING BIGGER! 🔥

The 2nd Annual CamWood x Arsenal Performance Training Clinic is coming February 13th & 14th!

Elite hitting instruction, mental performance, and speed work m; all in ONE clinic with an incredible lineup of coaches!

Next-level development. Limited spots.

🚨 DON’T WAIT — SECURE YOUR SPOT TODAY! Registration is NOW OPEN!

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Today’s objective #StayingLoose 🫶🏻

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⚾💪 LITTLE DUDES. BIG DINGERS. 💣😂

We’re building little baseball MONSTERS over here! 😤💪

The mission? Get these young ballplayers STRONGER, MORE POWERFUL, and ready to send baseballs into another ZIP CODE! 🚀💥

We’re squatting, jumping, throwing, and building some serious horsepower under the hood! 🏎️💨

Because let’s be honest… nobody dreams of hitting a weak little dribbler to the shortstop. 😂🤣

🔥 And I’m looking forward to getting back to Arsenal Performance Training in Tampa! Nothing better than working with these young ballplayers, helping them build confidence, develop athleticism, and put a little extra JUICE into those swings! 💪⚾

STRONGER KIDS. BIGGER SWINGS. MORE DINGERS. 💣

Now somebody go find that baseball because it just LEFT THE BUILDING! 🚀😂

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Fall ball is starting back up. Some recent clips at @arsenal_tampabay , the fields, and first tournament back.

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🚨 STOP SCROLLING! 🚨

🔥 MIC’D UP WITH TRAINER MIKE IS BACK! 🔥

🥎 LINDSAY IS ABOUT TO PUT ON A SHOW!

Elite softball. Elite work. Elite attitude.

WATCH THIS ALL THE WAY TO THE END! 👀🔥

📍 Arsenal Performance Training | Tampa Bay

FOLLOW TRAINER MIKE. FOLLOW ARSENAL PERFORMANCE TRAINING.

#MicdUpWithTrainerMike #Softball #ArsenalPerformanceTraining

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