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Root + Restore Wellness Co

@rootandrestorewellnessco

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followers

838

following

RN + Integrative Wellness Coach
HTMA • nervous system • Healthy Home Assessments • Reiki
📍Asheville, NC

POSTS STORIES REELS TAGGED

The Wellness Edit was one of those nights that reminds you how powerful it is when women intentionally come together.

From grounding workshops + meaningful conversations to discovering incredible local businesses and making genuine new connections… this night felt like a full exhale. ✨

This community will always be about more than just events. It’s about creating spaces where women can pour back into themselves, feel supported, and leave feeling a little lighter than when they walked in.

Already counting down until the next one.🫶

HUGE shoutout to @hapbevalley for hosting our community & to all the amazing local women-owned businesses featured-
@theaxisandveil
@h4v.wnc
@mahashakti.avl
@kordonowychiropractic
@rootandrestorewellnessco
@scorchfitavl
@unmasked_nutrition
@thespiralpath.love
@Ashleysuzannedemarco
@templechiropractic
@mysticalmedicinemeg

#AshevilleNC #AshevilleSmallBusiness #AshevilleEntrepreneur #BlackMountain #Hendersonville

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The Wellness Edit was one of those nights that reminds you how powerful it is when women intentionally come together.

From grounding workshops + meaningful conversations to discovering incredible local businesses and making genuine new connections… this night felt like a full exhale. ✨

This community will always be about more than just events. It’s about creating spaces where women can pour back into themselves, feel supported, and leave feeling a little lighter than when they walked in.

Already counting down until the next one.🫶

HUGE shoutout to @hapbevalley for hosting our community & to all the amazing local women-owned businesses featured-
@theaxisandveil
@h4v.wnc
@mahashakti.avl
@kordonowychiropractic
@rootandrestorewellnessco
@scorchfitavl
@unmasked_nutrition
@thespiralpath.love
@Ashleysuzannedemarco
@templechiropractic
@mysticalmedicinemeg

#Asheville #AshevilleEvents #AshevilleWellness #828 #AshevilleCommunity

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🤩Who’s PUMPED for The Wellness Edit?!

👉This Event Is Designed to Refresh Your Mind, Body and Soul through Curated Wellness Experiences!✨

Craft your own wellness journey with curated experiences designed to refresh your body, mind and soul! Dip into workshops, meditation, energy healing, movement and hands on wellness stations.

Tag your wellness gals & mark your calendars!👯‍♀️

🗓️ 5/14/26 ⏰ 6pm - 8:45pm
📍 @HapBeValley
Comment EDIT to grab your ticket before it sells out! 🎟️✨
_______

Featured workshops:
All things Lagree @scorchfitavl
Nervous system reset @theaxisandveil
Yoga & meditation @mahashakti.avl
Tuning into hunger & fullness cues @unmasked_nutrition

Experience stations:
Mini spinal flow or massage @theaxisandveil
Product samples + education @h4v.wnc
Sound healing + reiki @mahashakti.avl
Mini chiropractic screenings @kordonowychiropractic
Nervous system reset @rootandrestorewellnessco
All things finance @holistic.money
Intro to lagree @scorchfitavl
Refuel stations @unmasked_nutrition
Flower Oracle pulls @thespiralpath.love
Water manifestation magic @ashleysuzannedemarco
Neurological scans @templechiropractic
Mini energy healing sessions @mysticalmedicinemeg

#Asheville #AshevilleWellness #AshevilleEvents #828 #AshevilleCommunity

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Join us for The Wellness Edit, an evening of real-life wellness, meaningful connection, and curated experiences with Asheville-Area health & wellness businesses.

You’ll get to ebb + flow at your own pace through workshops, meditation, yoga + lagree, hands-on wellness stations, shopping, & more, all in one beautiful evening at @hapbevalley

🗓️ 5/14/26 ⏰ 6pm - 8:45pm
📍 @HapBeValley
Comment EDIT to grab your ticket before it sells out! 🎟️✨

Featured workshops:
All things Lagree @scorchfitavl
Nervous system reset @theaxisandveil
Entrepreneur finance @holistic.money
Yoga & meditation @mahashakti.avl
Tuning into hunger & fullness cues @unmasked_nutrition

Experience stations:
Mini spinal flow or massage @theaxisandveil
Product samples + education @h4v.wnc
Sound healing + reiki @mahashakti.avl
Mini chiropractic screenings @kordonowychiropractic
Nervous system reset @rootandrestorewellnessco
All things finance @holistic.money
Intro to lagree @scorchfitavl
Refuel stations @unmasked_nutrition
Flower Oracle pulls @thespiralpath.love
Neurological scans @templechiropractic
Mini energy healing sessions @mysticalmedicinemeg

#Asheville #AshevilleWomen #828 #AshevilleEvents #AshevilleWellness

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Ready to create your own evening of self-care?✨

👉This Event Is Designed to Refresh Your Mind, Body and Soul through Curated Wellness Experiences!✨

Craft your own wellness journey with curated experiences designed to refresh your body, mind and soul! Dip into workshops, meditation, sound healing, movement and hands on wellness stations.

Tag your wellness gals & mark your calendars!👯‍♀️

🗓️ 5/14/26 ⏰ 6pm - 8:45pm
📍 @HapBeValley
Comment EDIT to grab your ticket before it sells out! 🎟️✨

Featured workshops:
All things Lagree @scorchfitavl
Nervous system reset @theaxisandveil
Yoga & meditation @mahashakti.avl
Entrepreneur finance @holistic.money
Tuning into hunger & fullness cues @unmasked_nutrition

Experience stations:
Mini spinal flow or massage @theaxisandveil
Product samples + education @h4v.wnc
Sound healing + reiki @mahashakti.avl
Mini chiropractic screenings @kordonowychiropractic
Nervous system reset @rootandrestorewellnessco
All things finance @holistic.money
Intro to lagree @scorchfitavl
Refuel stations @unmasked_nutrition
Flower Oracle pulls @thespiralpath.love
Neurological scans @templechiropractic
Mini energy healing sessions @mysticalmedicinemeg
Relationship coaching with Amber Lavin

#Asheville #AshevilleEvents #AshevilleWomen #828 #AshevilleCommunity

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Imagine a night where you don’t have to choose…💫

You get to move, relax, reset, and explore
all in one beautiful space.

✨Drop into wellness workshops
✨Experience reiki, tarot, and nervous system resets
✨Move your body with yoga + breathwork
✨Connect with amazing women + local businesses

No schedule.
No pressure.
Just follow what’s calling you.🌿

All you have to do is show up…
and craft your wellness evening.✨

🗓️ 5/14/26 ⏰ 6pm - 8:30pm
📍 @HapBeValley
Comment EDIT to grab your ticket before it sells out! 🎟️✨

#Asheville #AshevilleEvents #828 #AshevilleWellness #AshevilleWomen

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POV: You attended the SOLD OUT Asheville Fitness Sampler!

These women thought they were coming for the workout, but left with new friends, new local favorites, and the best energy.💪✨

HUGE shoutout to the amazing local businesses that were spotlighted at this event:

@scorchfitavl
@quanticwellness
@goodmood_avl
@uphoradance
@burnbootcampnorthashevillenc
@h4v.wnc
@rootandrestorewellnessco
@ashleysuzannedemarco
@unmasked_nutrition
@npmadicakes
@templechiropractic
@ghostfitnesscpt
@peacebugaesthetics23
@isi.asheville
@therestorationasheville
@vegobears
@drinknoca

#AshevilleFit #BlackMountain #Hendersonville #828isgreat #ashevillesmallbusiness

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POV: You attended the SOLD OUT Asheville Fitness Sampler!

These women thought they were coming for the workout, but left with new friends, new local favorites, and the best energy.💪✨

HUGE shoutout to the amazing local businesses that were spotlighted at this event:

@scorchfitavl
@quanticwellness
@goodmood_avl
@uphoradance
@burnbootcampnorthashevillenc
@h4v.wnc
@rootandrestorewellnessco
@ashleysuzannedemarco
@unmasked_nutrition
@npmadicakes
@templechiropractic
@ghostfitnesscpt
@peacebugaesthetics23
@isi.asheville
@therestorationasheville
@vegobears
@drinknoca

#Asheville #AshevilleFit #AshevilleEvents #AshevilleWomen #828

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🤩Who’s PUMPED for The Wellness Edit?!

•👉This Event Is Designed to Refresh Your Mind, Body and Soul through Curated Wellness Experiences!✨

Craft your own wellness journey with curated experiences designed to refresh your body, mind and soul! Dip into workshops, meditation, sound healing, movement and hands on wellness stations.

Tag your wellness gals & mark your calendars!👯‍♀️

🗓️ 5/14/26 ⏰ 6pm - 8:30pm
📍 @HapBeValley
Comment EDIT to grab your ticket before it sells out! 🎟️✨

Featured workshops:
All things Lagree @scorchfitavl
Nervous system reset @theaxisandveil
All things finance @holistic.money
Yoga & sound bath @mahashakti.avl
Tuning into hunger & fullness cues @unmasked_nutrition

Experience stations:
Mini spinal flow or massage @theaxisandveil
Product samples + education @h4v.wnc
Sound healing + reiki @mahashakti.avl
Mini chiropractic screenings @kordonowychiropractic
Nervous system reset @rootandrestorewellnessco
All things finance @holistic.money
Intro to lagree @scorchfitavl
Refuel stations @unmasked_nutrition
Flower Oracle pulls @thespiralpath.love
Neurological scans @templechiropractic
Mini energy healing sessions @mysticalmedicinemeg

#Asheville #AshevilleWellness #AshevilleEvents #828 #AVLLOCAL

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Half the day, and you already feel this good.✨

This is what happens when movement meets connection... when you stop doing wellness alone... and start experiencing it together.

Workouts.
New friendships.
Wellness experiences.
Giveaways.
All before 1:30pm.

🗓️ 4/26/26 ⏰ 10am - 1:30pm
📍 @therestoration
Comment FEELGOOD to grab your ticket before it sells out! 🎟️✨

Checkout the partners that are making this event magical!✨
@scorchfitavl
@quanticwellness
@uphoradance
@burnbootcampnorthashevillenc
@h4v.wnc
@rootandrestorewellnessco
@unmasked_nutrition
@npmadicakes
@templechiropractic
@ghostfitnesscpt
@ashleysuzannedemarco
@peacebugaesthetics23
@isi.asheville

#Asheville #AshevilleFitness #AshevilleWellness #AshevilleEvents #AshevilleWomen

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LAST CALL, BABE 💥 this is it.

The Asheville Fitness Sampler is back—and doors are about to CLOSE. 💪⚡️

This is your sign to stop overthinking it and just get in the room 😘

🧘🏽‍♀️ Back-to-back workouts (try it all, or none, no pressure)
💃 Complimentary wellness + recovery stations
🛍️ Swag bags for every single attendee

Move your body.
Meet your people.
Feel like you again.

This is the kind of morning you’ll wish you didn’t miss.
And trust me… the girls who come? They get it. ✨

🗓️ 4/26/26 ⏰ 10am - 1:30pm
📍 @therestoration
Comment FEELGOOD to grab your ticket before it sells out! 🎟️✨

Checkout the partners that are making this event magical!✨
@scorchfitavl
@quanticwellness
@uphoradance
@burnbootcampnorthashevillenc
@h4v.wnc
@rootandrestorewellnessco
@unmasked_nutrition
@npmadicakes
@templechiropractic
@ghostfitnesscpt
@ashleysuzannedemarco
@peacebugaesthetics23

#Asheville #AshevilleFitness #AshevilleWellness #AshevilleEvents #AshevilleWomen

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✨THIS IS A PSA✨

The girls are getting together on 4/26/26 for the Asheville Fitness Sampler!!🌟

🧘🏽‍♀️ BACK TO BACK WORKOUTS
💆‍♀️ SPA & WELLNESS EXPERIENCES
🛍️ SHOPPING
👯‍♀️ A DAY OUT FOR YOU AND THE GIRLS!

Ready to have the MOST FUN you e ever had working out?! Comment FEELGOOD for the ticket link. 🎟️🔗

Featured businesses:
@quanticwellness
@scorchfitavl
@uphoradance
@h4v.wnc
@burnbootcampnorthashevillenc
@rootandrestorewellnessco
@unmasked_nutrition
@npmadicakes
@templechiropractic
@ghostfitnesscpt
@ashleysuzannedemarco
@peacebugaesthetics23

#Asheville #AshevilleWomen #AshevilleEvents #828 #AvlLocal

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