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rul3over

@rul3over

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Football & running, and everything in between.

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Race day starts with an easy warm-up around the hotel. 🏃‍♂️

Just getting the legs ready, staying loose, and enjoying the calm before the race.

Now, it’s time to climb. 🇮🇩🔥

#RaceDay #WarmUp #ShakeoutRun #SEATRC2026 #VerticalKilometre

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CAMERON ULTRA 2026 : 10TH CULTRA ANNIVERSARY
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Distance : 60km (Actual 59.17km))
Elevation : 2454m
Status : Finished ✅
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“From the muddy trails to the finish line, every step was worth it.”

Cultra ni asalnya merupakan antara A race aku tahun ni. Misi untuk balas dendam. Tapi atas faktor kesihatan sejak April lepas, aku terpaksa set sebagai C race aku. Awalnya ada target timing, tapi berubah setibanya di starting line menjadi “Asal habis dalam COT”.

Tahun lepas DNF 60km, trek dalam keadaan panas dan lebih mudah (tidak berlumpur). Tapi tahun ni terpaksa hadap lumpur, licin, basah dan sebagainya. Aku akui 2026 ni lebih susah dari tahun lepas. Alhamdulillah, Allah izinkan aku habis tanpa apa-apa injury termasuk lutut yang tengah nak recover.

Terima kasih pada sahabat2 dan geng @the_hulubalang_runners yang sentiasa bagi support dan shared knowledge dan pandangan bila-bila aku perlukan. Korang mmg supportive! Semoga aku sentiasa diberi kesihatan yang baik untuk terus berhobi ni untuk masa-masa akan datang. ❤️

#cultra #cameronultra #cameronultra2026 #trailadventure

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My trail running journey. It has been about two years since I started.. Will give the best tomorrow at @seatrc

All the best to all my teammate 🇲🇾

#rzlifestyle #trailrunning #malaysia #nedaorunning #rule

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Cultra 2026
Masih x bleh nak move on lagi 🤣🤣🤣
The real RunCation untuk tahun nih..Simpan sini sebagai kenangan dan motivasi diri.. mana tau boleh upgrade jarak tahun depan.. Insyaallah..
Jumpa lagi Cultra ❤️

#cultra #event #trail #running #vacation

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smiling on saturday and a reality checked on sunday

vomitted at KM18 and with 24KM to go, DNF was definitely on the table. however decide to persevered and push through. cramping start to happen soon after, so I have to resorted to run walk method for the remaining distance.

i thought i would be devastated by the result but the opposite happen. i felt the satisfaction of finishing the race despite not hitting my sub415.

now officially a marathoner and i hunger for more! 🔥

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“Run the race, Cross the line, Earn the moment”

CULTRA 2026 was amazing.
Might come back next year hehe 🙌🏼
👚: @we.runfar @rul3over @bagirunclub

#cultra #weRUNFAR

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CULTRA 2026

Ada perlumbaan kita mengejar masa.
Ada yang perlumbaan kita hanya kumpul kenangan.
Apa yang penting, enjoy & happy.

#alhamdulillah #cultra2026 #rule #urbp #thehulubalangrunners

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🏃🏻‍♂️‍➡️ SCORE MARATHON 2026

📆 19/07/2026

⏱️ 1:59:56 (Half Marathon)

As promised, came back to this race with one mission: to redeem the heartbreak of last year's 2:00:01 finish.

Wasn't my best race as I wasn't feeling 100% throughout race week. Even so, I managed to set a new personal best and finish 5 seconds faster than I did here last year.

A huge thank you to my squad at @nismilanrunnersclub for all the support throughout the journey. Unfortunately didn't get the chance to meet up with my friends after the race because ended up spending more than two hours in the medical tent after crossing the finish line.

Could've done better, but I'm grateful for the result. Every race is another step forward, and this one showed me that there's still more to give.

Progress never stops. On to the next challenge 🙌🏻

👕 Rabu Tanpa Had Laju @rthl.run @rul3over
👖 KIPRUN Run Compress 900 RHEON
⌚️ COROS Pace Pro
👟 ADIDAS Adizero Adios Pro 4
🎧 PANGU RUNNING Run 3

📸 @photographbyhm @pixelandpace @heyjomcom

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Hari ke-43 🏃🏻‍♂️, mid long run…

🎽: @rul3over
⌚️: @corosmalaysia

#journeypali

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🍓CULTRA 2026 @cameronultra
10th Anniversary
🏃 HABU30 Day • Men Open • 15th Position

Had fun on this runcation! Got the quick break I needed, with some running in it. Surely considering for a comeback and maybe an upgrade on distance. In God’s will. 😄

Kudos to the organisers and all the volunteers such a commendable event! 🙌👏

communities:
@rul3over @the_hulubalang_runners @apimyrc

👕 Azure Tee by @rul3over
👟 Trabuco 14 @asicsmalaysia
⚡️ @dever.malaysia
🔺 @suuntomalaysia

#cultra2026 #trailrunning

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CULTRA 2026 • 10th Anniversary

Debut pertama di CULTRA dan kategori 30KM. Memang satu pengalaman yang cukup bermakna, laluan yang mencabar dengan pemandangan Cameron Highlands yang memang menarik.

Asalnya aku dah set dalam kepala nak layan dan enjoy ja. Tapi lepas CP5 (Boh Guard House) lebih kurang suku terakhir baru rasa nak betui² kejar timing pula. Sorry partner tagging dari awal.. 🙏

Bab jatuh dan slide.. tak yah cerita la, Pali kata kalau record pon best ni 😂

Result base on category Men Open, sebab aku beli bib member. Bib asal aku 30KM Night. Nama dah tukar tapi category masih tak ubah.

Terima kasih CULTRA untuk pengalaman yang cukup bermakna. Seronok join event adalah bila dapat jumpa kawan² jauh dekat, disatu tempat. Happy 10th Anniversary! Until we meet again at another start line and finish line.

Event: @cameronultra
Dist: 30KM Day
EG: 1324m
Finish Time: 05:56:22
Overall: 107/636
Men Open: 69/330
Gender: 89/460

#alhamdulillah #cultra2026 #rule #urbp #thehulubalangrunners

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Hari ke-42 🏃🏻‍♂️, blueberry run🫐…

@rul3over
@corosmalaysia

#journeypali

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