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RULe

@rul3over

910

posts

4.3K

followers

187

following

Football & running, and everything in between.

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Photoshoot saja 1 terabyte. Kalau fokus lari mesti top 10 😌

93

14

a day ago

“Run the race, Cross the line, Earn the moment”

CULTRA 2026 was amazing.
Might come back next year hehe 🙌🏼
👚: @we.runfar @rul3over @bagirunclub

#cultra #weRUNFAR

3

49

2 days ago

Dear me, welcome back. 🫂 #Cultra2026

3

63

4 days ago

Seeing the community show up and support the vision means everything. If you missed out yesterday, we are back on grid today for Day 2.

Swing by the booth, check out the collection, and let’s talk running. We’re ready for you.

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0

7 days ago

Rabu Tanpa Had Laju ⚡ #RTHL #IronSharpenIron

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2

24 days ago

Lemme show your how to move 🕺

25km Tempo block by block

Warm up - 3km

Session x 4
3km @ tempo pace (4:15-4:40)
2km recovery @ easy pace (5:15-6.30)

Cooldown - 2km

#longrunsunday #blocktempo

3

11

a month ago

We would like to express our sincere appreciation to our sponsors, @rul3over and @victoauthentic , for their generous support and trust. Your contribution plays a vital role in our journey, and we are truly grateful to have you as part of our success 🚀🫵🏻✨

#uitmshahalam #fsrdodgeball #sponsor #victoauthentic #rul3over

25

2

a month ago

We would like to express our sincere appreciation to our sponsors, @rul3over for their generous support and trust. Your contribution plays a vital role in our journey, and we are truly grateful to have you as part of our success.

Don’t forget to support our sponsors and enjoy exclusive savings by using our promo code : FSRUITM26 at checkout. Grab your favorite gear and be part of the journey with us!

💪✨ 🚀🫵🏻✨

#uitmshahalam #fsrdodgeball #sponsor #fyp #rul3over

26

0

a month ago

One more sleep.

One more race.

Let's have some fun. 🤝⚡

#FindGreatness #RuleBreaker

3

22

a month ago

401

25

a month ago

Last speed training session completed✅

The hard work is done, the miles are in the legs, and now it’s time to trust the process

Ready to give my best at ALEPS Ekiden Relay Run 2026 @aleps_ekiden on 20 June 2026 at Sepang International Circuit. Will represent Team Rule @rul3over

See you at the starting line🏃‍♂️🔥

🎥 : @amiinnnnnnn

#ALEPSEkiden2026 #rule #SpeedSession #RaceReady #TrustTheProcess

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22

a month ago

GRIDFLOW COLLECTION.

Not just for the run.
From the first step to the last mile.
Came with windbreaker and long sleeve version for those who keep going.

Get them at our website!

57

0

a month ago