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Keeley Jo McKinney❣️

@runwithkeeleyjo

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13.1 x 3, 26.2 x 1
a runner girl coming back from injury🏃🏼‍♀️
main: @vampirekeeley

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Day 99

Pata hi nahi chala… 99 days guzar gaye.
Aaj bhi target complete — 8 KM DONE!
Bas ek din aur… 💪

#FatFitMuzammil #Day99 #8KM #WeightLossJourney #FitnessJourney

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Day 98

Subah haze kaafi thick thi, lekin target miss nahi karna tha. Shaam ko wapas aaya aur apne 8 KM complete kiye. Target complete. Day 98 complete. 💪

#FatFitMuzammil #Day98 #8KM #WeightLossJourney #Consistency

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Day 97 — Haze Getting Worse 🌫️ + 8 KM Done 💪

Haze barhta ja raha hai, lekin challenge nahi rukta. Alhamdulillah, Day 97 par bhi 8 KM complete. Consistency continues. 🔥

#FatFitMuzammil #Day97 #8KM #WalkingChallenge #FitnessJourney

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Day 96 Complete — 8 KM Target Done! 💪🔥

Aaj ka target bhi complete! Alhamdulillah, 96 din ki consistency ke saath journey continue hai. Step by step, day by day — Fat to Fit! 🔥

#FatFitMuzammil #Day96 #8KM #FitnessJourney #Consistency

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Day 95 Complete — 8KM Done! Alhamdulillah Run Liga Challenge bhi complete kar liya. Group mein Overall 2nd Position hasil ki! 🥈💪

95 din ki consistency ka ek aur milestone complete. Alhamdulillah! Journey abhi bhi jaari hai. 🔥

#FatFitMuzammil #Day95 #8KM #RunLigaChallenge #FitnessJourney

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Day 94 | 7KM Complete — One Day To Go! 🔥

Day 94 aur 7KM ka target complete! Alhamdulillah. Run Liga Malaysia Challenge ka sirf ek din baqi hai. InshaAllah kal last day bhi complete karke is challenge ko finish karenge. Consistency ne yahan tak pohanchaya hai! 💪

#FatFitMuzammil #Day94 #7KM #RunLigaMalaysia #FitnessJourney

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Day 4 — MIIT Training

Aaj bhi training complete. Thakan hai, lekin consistency nahi rukni. FATWAR Season 46 — real work, real journey, one day at a time.

#FATWAR46 #MIITTraining #FatFitMuzammil #FitnessJourney #FatLoss

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DAY 91 | 11 KM COMPLETE 🏃‍♂️

Day 91. Aaj 11 KM complete kiye. RUNLIGA Malaysia Challenge ab aur bhi tough hota ja raha hai — second aur third position walon ke saath race bilkul close chal rahi hai. Ab har kilometer matter karta hai. 🔥

#FatFitMuzammil #Day91 #RunLigaMalaysia #FitnessJourney #FatToFit

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DAY 89 — 102 KM Completed

RunLiga Malaysia ka 150 KM target hai, aur aaj 102 KM complete ho gaye. Ab manzil 150 KM se sirf 48 KM door hai. Journey jaari hai.

#FatFitMuzammil #Day89 #RunLigaMalaysia #102KM #FatToFit

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Day 3 — AA Training | FATWAR Season 46

Aaj Day 3 tha aur AA Training complete ki. Har session ka maqsad sirf workout nahi, balkay 7 weeks tak consistency aur apni best performance dena hai. Journey continues.

#FATWAR46 #FatFitMuzammil #AATraining #FitnessJourney #WeightLoss

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DAY 74 | 121 KG PAR RUN NAHI, SMART WALK

Kuch log poochte hain main run kyun nahi karta. 121 KG weight par running joints par extra impact daal sakti hai. Is liye abhi walking, weight loss aur consistency meri priority hai. Pehle fat loss, phir running. Smart fitness, sustainable progress.

#FatFitMuzammil #WeightLoss #FatLoss #WalkingJourney #fitnessjourney2026💪🏋️‍♀️

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DAY 72 mention karna hai.

Aaj ka quote:

“8 KG DOWN — Alhamdulillah.
72 din pehle sirf ek decision liya tha, aaj us decision ka result mere saamne hai.
Journey abhi khatam nahi hui… asal transformation abhi baaki hai.”

Day 72 — 8 KG DOWN. Alhamdulillah.

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