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Submission Laboratory

@rus.sub.lab

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Seminars on halfguard, deep halfguard, and lockdown
Submission Only Jiu-Jitsu
Personal training no-gi➡️direct

POSTS STORIES REELS TAGGED

Back to it can’t wait to show it#mma #bjj #striking #combatsports #fightermindset

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Training is back and better than ever#satorinomichi if you need a gym to become your best self look no further@satorinomichi#knightlife #mma #training

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KEMPEN @bjjteamkempen #bjj #belgium #jiujitsu #grappling

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#roadtrip #nevada #lasvegas #lasvegasstrip #adcc2024worlds #tmobile #excalibur #checkmatinternational #checkmatacademy #burlakteamrybinsk #bedabjj #satorinomichi #russublab #nogibjj #noginoproblem #submissiononly #ultimatesub #fuckpoints #bjjlifestyle #bjjlife #bjj4life #bjjfamily @bedabjj #checkmatfolsom

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On the way to the open mat in Oceanside. Thanks to Fedor @fedor10p_ for the invitation🙏🏻🌴#sanclemente #sanclementebeach #adcclongbeachopen #longbeach #checkmatinternational #checkmatacademy #burlakteamrybinsk #bedabjj #satorinomichi #russublab #nogibjj #noginoproblem #submissiononly #ultimatesub #fuckpoints #bjjlifestyle #bjjlife #bjj4life #bjjfamily @bedabjj #checkmatfolsom #walterpyramidlongbeach #california #pacificocean #cali

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They were competing all up and down the state this weekend: IBJJF in San Jose, Jiu Jitsu World League in Stockton, and ADCC in Long Beach. Congratulations to everyone that competed this weekend. #bjj #bjjlifestyle #bjjtournament #jiujitsu #jiujitsulifestyle #jiujitsutournament #checkmatfolsom

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#adcc #adcclongbeachopen #longbeach #checkmatinternational #checkmatacademy #burlakteamrybinsk #bedabjj #satorinomichi #russublab #nogibjj #noginoproblem #submissiononly #ultimatesub #fuckpoints #bjjlifestyle #bjjlife #bjj4life #bjjfamily @bedabjj #checkmatfolsom #walterpyramidlongbeach

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No gi class Tuesday /Thursday mornings from 6:00-7:00 A.M. and again from 11:30A.M. -1:00 P.M. #nogi #nogigrappling #nogibjj #nogijiujitsu #checkmatfolsom #folsom #bjj #brazilianjiujitsu

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Open mat in Folsom. Thank you, guys! @nexus_jiujitsu #openmat #openmatonblackfriday #bjjnogi #bjjlifestyle #bjjlife #bjj4life #bjjfamily #bjjforlife #checkmatinternational #bedabjj #satorinomichi #nexusbjj #burlakteamrybinsk #checkmatacademy #noginoproblem #grappling #submissiongrappling #submission-only

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Got 3 wins and 1 dq today(bronze at the end)
Happy to do it again after 2 years with no competition. Shout out to @rus.sub.lab @theflyingsausser for helping me today and @ufultimatefitness .
P.S Very nice to meet you @funkybunkley
——-
Сегодня выступил после двух лет простоя, три схватки из четырёх выиграл, в одной получил дисквалификацию (но её тоже выиграл🤣). Потому что слова «проиграл» не существует, есть лишь два варианта: «выиграл» и «засудили».

P.S Огромная благодарность Николаю @rus.sub.lab с которым мы встретились при весьма интересных обстоятельствах

Передаю привет всей Краснодарской братве @10thplanet_krasnodar

Слава Богу!

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Познакомились с российским боксером Олегом Маскаевым

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Birthday on the tatami #checkmatinternational #checkmatacademy #checkmatbjj #burlakteam #russublab #bjjmotivation #bjjlife #bjjkids #bjjlifestyle #bjj4life #bjjtraining #bjjnogi #bjjforlife #submissiononly #submissiongrappling #noginoproblem

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