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🏋🏽‍♀️doctor of physical therapy
✨NPC natural wellness athlete
✝️for His glory
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North Americans 2026 ❤️

Another year in Pittsburgh and another year of progress.

Photos 2 & 3 —  last year vs. this year. Same show, one year apart. There’s no magic to it — just a plan, consistency, patience, and a whole lot of doing the boring stuff over and over again. 😂 We trained HARD, and while there’s still work to do, I’m really proud of the physique we brought back to this stage.

I walked away 5th in Masters 40+ Class C and 5th in Open Class D — and, as always, with a pretty clear idea of what needs to happen next. 😂

I’m especially grateful for @j_jacoby32 . One thing I’ve always appreciated about Justin is that he gives me real, objective feedback. He’ll tell me the hard stuff, but I also never question that he’s in my corner or how invested he is in helping me reach my goals. He knows how much this means to me, and I know he wants it too.

We haven’t gotten all the way there yet, but we’re getting closer. And when I look at the difference one year made, there’s a lot to be proud of.

Thank you, Justin, for continuing to push me, believe in me, and keep the bigger picture in perspective. ❤️ 

And special shoutout to @thequadbunny and Stage Papi @j_masstro . 😂 Having both of you backstage made the whole thing way more fun and definitely kept me calm… although maybe that was the Tito’s. 🤪

Now, back to work. ❤️
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Ladies are ready to go ❤️‍🔥

North Americans 2026 

1 good sleep away
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Camp is READY 🏕️🔥

📸: @brandonseye
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Athlete mode right into coach mode ❤️‍🔥

Let’s crush it Ladies ❤️‍🔥
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Pre judging is done 

Now we wait for finals 🙏🏽

Split centre again. So let’s see what happens 

We brought a much better package than ever before 

If it’s my day then it’s my day ✝️❤️‍🔥
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This NA’s prep was for me. 

I didn’t want to do YouTube Videos. 
I didn’t want to make posts. 
I didn’t want to make content. 

Social media takes away the joy for me in this sport. I got caught up with it earlier in the year and it was a distraction. I didn’t feel like I was competing for me anymore. I was competing to show my prep. I felt like i was in this sport just for views. 

I brought it back to my roots. Doing it for the love of what the sport brings. 
Prepping for me. Reminding myself what’s it like to take myself into the depths of mental focus and toughness. 

I’m proud of the focus I was able to bring. 
The hardships I overcame. 
I was brought to my knees. 
Saved by the grace of God. 

This physique was built with grit, ambition and true love for bodybuilding. 

I am proud of this physique. I’ve beaten my best. I’ve taken my physique to a new level and it will be shown on stage tommorow. 

📸: @brandonseye
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4 days out 
Last workout done at home 
All that’s left to do is pack (I’ll probably pack before bed and pack everything in 20 mins. I’m just a boy 😌) 

Flying out tmrw ✈️

Excited to see the CAMP team ❤️‍🔥
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back to up