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CURTIS

@ryan.ccurtis

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Summer Down With The Boys From Cali Vinaka Vakalevu @belmont_shore_rugby Grateful for everything. Da Ownaa Over n Out 🫡 #whalesup🐋 #suvababby🫳🏽
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See you soon Santa Barbara 7’s!
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Nordic curls are one of the best tools for building strong, resilient hamstrings. Research in soccer players has shown Nordic hamstring training can reduce hamstring injuries by around 50%. ⚽️ But this isn’t just for soccer players if you sprint, run, or play a sport, strong hamstrings matter. Trying to lose weight, improve performance, or move better? DM me “READY” and let’s get started. #hamstringinjuryprevention #hamstringexercises #nordiccurls #soccertraining #athletetraining
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Unions Cup 2026 Champions. 🌋 🏆 Grateful for another opportunity to pull on the jersey and compete along side my kapatids. Nothing short of a privilege to represent the flag! Back to back champs sounds sweet but a 3-peat sounds even better. Unions Cup 27’ in the motherland, see you there! Laban Pilipinas 🇵🇭
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Boom Tarat Tarat
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Truly Blessed to make my 15s debut and represent the motherland alongside my Kapatids. Laban Pilipinas!!!🇵🇭 @philippinerugby
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Calm before the storm 🌋 #rugby #philippines #bangkok
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Volcanoes of tomorrow. I’m always fascinated by my teammates origin story - when or how did they pick up rugby, where they play their rugby etc and in this case, with @ryan.ccurtis how he got to play for the @philippinerugby volcanoes. Don’t hesitate to reach out to anyone in the team to learn more about how to get involved. #rugby #philippinevolcanoes #filipino
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Unions Cup 2026🌋 #labanpilipinas
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Dreamer from a dream Dreamer from a dream Dreamer from a dream Dreamer from a dream Dreamer from a dream Dreamer from a dream Dreamer from a dream Dreamer from a dream Dreamer from a dream Dreamer from a dream Dreamer from a dream Dreamer from a dream Dreamer from a dream Thanks be to God ✝️
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Unions cup 2026 🇵🇭 ✅ @philippinerugby
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Para sa Bayan 🇵🇭
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