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Ryan McCartney

@ryanmacartaine

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Dabbling with a trench foot @ryanmacartaine

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Some side control kimura traps and kills. Staying in side control makes it really difficult to lift your partner into you, go more north south and BAM you got better access. Come train! @badnewsbears_jiujitsu

PS, Thanks to coach @ryanmacartaine for letting me bang my knee into your spine over and over for this one!

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I preach belly downs straight ankle finishes often to our students so here it is in action!

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They break your guard standing up, we go to K, backside 50, follow with the inside bite to 50/50 and roll with it if you need to! #BNB #jiujitsu

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What do you do when the slip the arm in an omoplata?! Here is a some simple tech to skate behind your partner when that omoplata atarts to fail! #jiujitsu #grappling

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Jumping and kicking and screaming.

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Back to arm with some simple grip break deets!

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Trick lil grip switch to collect the neck!

It spams really well too once you commit to both arms being over always with good head position and some control of the hips!

Would you get caught slippen defending this?

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Pull and pass drills to warm up-

Creating good habits when someone pulls guard on you starting with connections, yours and theirs. Simply a warm up flow to make live action guard pulling, manageable from the top players perspective.

Also doubles as a decent drill to practice proper guard pulling with connections!

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(Another) LEG DRAG SET UP!

A good play to set up a leg drag from outside passing, to the opposite side. Trying to keep it simple and affordable for yuh 🔥 #legdrag #jiujitsu

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Simple leg drag set up and deets when your partner is playing an open guard, bonus if theyre already flat back to the mat! #jiujitsu #legdrag

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Representing the Marine Corps and the Marine Corps Martial Arts Program ⬛️🟥⬛️⬛️ at UFC 250 in Washington D.C.

@ufc @ufcfightpass @mueller.dillon
@mccsquantico @marines @usmc_mcmap
@mccscp @mccs_hq @ryanmacartaine @pavao_jack @mccs29palms @mccsmiramar @mccsmcrd @usmarinecorps @morenovalleymarines @marinecorpstimes

#ufc #marines #fighting #mcmap #military

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