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Rylie Rucker | Plyometrics, Speed, and Strength Training

@rylie_training

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Rylie Rucker M.S. | Ex-Baylor Track Athlete
Online | Small Group | Personal Training
MRT Student Athlete Program Director
TRAIN WITH ME⬇️

POSTS STORIES REELS TAGGED

2 WEEKS. $20. UNLIMITED CLASSES.

It’s almost the end of the year, and your choices now will shape how close you get to your goals!!

Been thinking about getting back into a routine? Looking for a gym that offers more than just a place to work out?

This is your chance to see what MRT is all about.

For just $20, get 14 days of unlimited training at MRT Optimal Fitness!

2 WEEKS. $20. UNLIMITED CLASSES.
Been thinking about getting back into a routine? Looking for a gym that offers more than just a place to work out?
This is your chance to see what MRT is all about.

For just $20, get 14 days of unlimited training at MRT Optimal Fitness!

💪🏼Strength & conditioning workouts
🏃‍♂️Expert coaching for all fitness levels
💛A supportive community that pushes you

No experience necessary
No long-term commitment to try us out
Whether you’re starting fresh, getting back into fitness, or just looking for something different, we’ve got a spot for you.

14 days. $20. Let’s get to work.

MRT Optimal Fitness | Spring, TX

Message us to get started!

#mrttoptimalfitness #springtx #springtexas #houstonfitness #holidayready

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💚💛🧡💜SPIRIT WEEK!!! 💜🧡💛💚

One of our favorite weeks at MRT!
Thank you to all who participated and made this week a blast!

#mrtoptimalfitness #springtxfitness #springtx #houstonfitness

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Training with the best!🔥#fyp #soccergirl #gymgirlie♥️ #houstonsurf #trainingmotivation

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BUILD WEEK! 💪

#build #gym #strengthtraining

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I had the best time working with Coach Rylie! Feeling more motivated than ever! Goals are set and now the work begins.

✨Class of 2029✨

#goals#dreams#hardwork
#level10gymnast#classof2029

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Who says working out ain't fun?!?! We wrapped up our week with some game time

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Who you train with matters!

We have the best coaches around, because they are not only here to help you meet your goals, but they truly care about YOU!

This isn’t just a job for them, it’s who they are!

#springtx #springtxfitness #houstonfitness #mrtstrong #grouptraining

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1hr 39 mins for my first solo Hyrox time. 5 mi mixed in between skiing, sled pushes, sled pulls, rowing, burpee broad jumps, farmers carry, weighted lunges, and med ball toss. If you need me, I'll be sleeping.

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We may not have all the answers to life’s questions…

But our team is here to support you through fitness, nutrition, and your health! Being that place for you to crush your goals, destress, and a place to make you feel like home!

We got you 😉💪🏼

#springtx #springtxfitness #hyroxtraining #houstonfitness

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You know who you are……. 😂😂💪🏼💪🏼 Sometimes the energy drink doesn’t cut it!! lol #hypegirl

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