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My Life In A Dance 💃
RN page: @sophia_rn_
POSTS STORIES REELS TAGGED
“I Myself Am Strange And Unusual.” ... 💚🖤🤍 💜
MUA: @strawbbysundae 
Fit: @davishafaye 
#Escape #EscapeHalloween #Halloween #Halloween2024 #Insomniac #InsomniacPassport #Explore #ExplorePage
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We are beyond excited to welcome back Sophia to our Inland cosmetic family. ✨🙌🏼✨
Sophia has been an Aesthetic Registered nurse since 2015. She is a master injector💕💉and was nominated for most loved injector of 2017 by RealSelf.com 💫 

She will be available for injectable and laser appointments starting December 5,2023! 💛 

Call (909)204-7374 to book your appointment🫶 

#masterinjector #medspa #aestheticinjector #medsparanchocucamonga
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⭐️GIVEAWAY TIME⭐️ 

1️⃣ Repost this reel in your story for a chance to win a free program and spot in my online accountability group. (Valued at $100)

2️⃣ Make sure to tag me and @shuffletherapy_ so I can see it.

3️⃣ Tag your favorite shuffle friends in the comments 

Winner announcement on 11/30. 

My program is dedicated to sharing my favorite strategies and concepts revolving the unification of different shuffle techniques based on both Melbourne shuffle and cutting shapes styles(UK Shuffle). 

Through this program I hope to help you open your mind and go outside the box in order to stimulate the place where expression and authenticity meet. All while gaining a more in depth technical understanding of the differences in between these two styles. Ensuring the preservation of culture and technique. Because it all matters. 

My program is great for: 

⚫️ People who want to understand how they are shuffling more in depth 
⚫️ People who have had no guidance and have mostly learned from online videos 
⚫️ Beginners who know about the fundamentals but aren’t comfortable yet 
⚫️Intermediate dancers who want to optimize the structure of their training 
⚫️ Advanced dancers who are interested in my personal philosophy and/or need accountability. 
⚫️ Anyone who has felt rejected under the pressure of having to shuffle a certain way.
⚫️ A uniting space for both shapers and rockers. 

💜 Much like all my past programs and groups, this one will run for 8 weeks, a different theme weekly, weekly drills, vulnerable writing prompt and video homework. Ending with a final group collaboration. 

If you are interested in joining this container, make sure you enter my giveaway ⭐️
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Currently out in LA because I made the top 32 in the @fts_shufflers battles 💫 The journey continues tomorrow in person during the first edition of @shufflecon_usa 

I started shuffling 8 years ago and I truly never intended to get better or improve my skills. I was just having fun and I still am. My journey has been raw and organic towards where I am now. Ever since I started dancing as a toddler with my latinx mother, dancing has always been about connection and expression. Dancing has always been part of my identity and I have always been scared to put it in a place where it will be judged because I never knew what that would to me. But things have changed because something very special happened. 

I started teaching. That’s it. lol but this changed everything. Ever since I started teaching I’ve had to train super hard to deliver quality lessons to my students. I’ve had to step up my practice to be the teacher my students deserve. The inevitable result of this was that I got better. I became a better shuffler by accident while teaching. my students trained me just as much as I have trained them 🥺 Mutual growth spur. 

I am dedicating my performance this weekend to every single person that has trusted me with learning. My students who are now my friends. This is to every single one of you that experiences anxiety and depression but still shows up regardless of the deep fear that tries to control them. This is dedicated to all high-functioning shufflers. The humans who like me are actually secretly dying inside but continue to smile because life exists out here and not within the echo of the voices of our trauma and negative experiences. This is for my courageous people. This is for y’ll. y’ll inspire me every day! 

Like many of you who refused to try out for the tournament, I am not a battler but here I am. Willing to bring all that I have regardless. That will be good enough for me. 

and for those of you wondering why did I join the battle then. I did it to have fun 😬 Like I always have. Plus I do get to put to test my years of training in this dance and that’s pretty cool too. 

See y’ll on the dance floor hot babes 😘
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Final Project for T-step school: 7 Minutes of T-step meditations - headphones on 🎧

I spent 8 weeks with 12+ individuals in a private online group getting vulnerable, both emotionally and physically, using the T-step only. This is our week 8 and final assignment. 

I am honored that y’ll trusted me through this process and I won’t stop saying how beautiful this experience was with you. Thank you for bringing your authenticity and courage to our space. 

Some accolades for the dancers in order of appearance

@michellecjulie - The traveler 
@rxqx33 - The Grooviest 
@keniamontse - The sauciest 
@upside_down79 - The Bravest 
@jt_infocus - The most improved 
@s.moaleji - The bounciest 
@preetkhuman - The most focused 
@serenity.karishann - The magical one 
@seekathyrun - The most fluid 
@shell_dunnington - The creative 
@reneliz9 - The smoothest 
@kyleindigoflow - Our star, most dedicated to the group ⭐️

Thank you for being part of this @shuffletherapy_
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BABY SHOWER 💙 

A huge thank you to Sophia, Jessica and Lauren for giving me the baby shower of my dreams and everyone for traveling far and near to celebrate us!

#grahamanderson #firstbaby #babyboy #bleesed😇 #showeredwithlove
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