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Born in the wrong era 💖

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Gym girls date night 🤍🤎🤍
Ft. Marcus 🐾

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Hot one today at the gym 🥵🔥

3.5pps on the High Incline for just shy of 8 full reps, couldn’t quite lock the last one out 🙃 better luck next week, we go again 😅

Push session @foundrygymhull with the wife @samh_bikini

#bodybuilding #passion #motivation #gym #fitness

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#throwback - 1 month ago at The PCA Universe 🤍

What an incredible day, take me back! @dan_team_dw 💪🏽

Getting to relive it through @pearl__visuals lens is just amazing 🎥 xx

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🎤✨ GIVEAWAY TIME ✨🎤

WIN 3 SEATED TICKETS TO SEE HARRY STYLES LIVE AT WEMBLEY STADIUM ON 17TH JUNE! 🎟️🎟️🎟️

Yes, you read that right… THREE tickets sat together! 🤩

To enter:

❤️ Like this post
✈️ Follow @GemJetTravels
👯 Tag 3 friends in the comments (each comment counts as an extra entry!)
📲 Share this post to your story and tag @GemJetTravels for an extra chance to win

Imagine singing along to all your favourite Harry songs with your best friends at Wembley… 🎶🍒✨

⏰ Competition closes Saturday 13th June at 8pm
🎉 Winner announced Sunday 14th June at 7pm

Good luck everyone! 🍀

#HarryStyles #HarryStylesLive #HarryStylesWembley #WembleyStadium #Giveaway #Competition #TicketGiveaway #GemJetTravels #ConcertGiveaway #AdoreYou #WatermelonSugar #MusicLovers #UKGiveaway

⚠️ TERMS & CONDITIONS:
• Winner must be aged 18+ or have parental permission.
• Winner must respond within 24 hours or a new winner will be selected.
• Tickets will be transferred via Ticketmaster.
• This giveaway is not sponsored, endorsed, administered by, or associated with Instagram, Facebook, Harry Styles, Wembley Stadium, or Ticketmaster.

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Built by @dan_team_dw 🫡

Executed by @samh_bikini 💪🏽

Captured by @pearl__visuals 📸

4th at the PCA Universe 🖤

#teamwork #bikinimasters #pcauniverse #pca #bodybuilding

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Last show day Tribe 🖤

Even if half of them were just there to watch me face plant some greek food & demolish a cherry bakewell flapjack 🇬🇷🍒😂

The support has been incredible 🫶🏽

Xx

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This picture is something else! What an absolutely insane season for my wife @sam_hotham

I don’t actually have the words to truly explain how proud I am of you and your achievements this year. It’s definitely been one of the best times of my life watching you shine ❤️

I can’t wait to watch you do it all again! But EVEN better 😮‍💨 it’s a good job we aren’t competitive because I ain’t ever gonna fill those boots 🤣❤️ but I’m gonna try 😉🤣

Back to the drawing board and back to doing what we love…. Training hard together ❤️

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8 Years since i last stepped on stage......JUST EPIC! 🖤

I don't have any words at the minute
Just lots of emotions & stats 🥹😂

10x Stepping on Stage 👠👠👠👠👠👠👠👠👠👠
9x Coats of Tan 😎😎😎😎😎😎😎😎😎
8x Competing for Title Wins 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽
6x Title Wins 👑👑👑👑👑👑
4x Shows 💄💄💄💄
4x Gold Bikini Titles🥇🥇🥇🥇
3x Weekends of Shows 💀💀💀
2x Overall Bikini Titles 🗡🗡
2x Black Ice Bikinis 🤍🤎
1x Pro Card 💳
1x 4th Place at The Universe 🏆

Beyond my wildest dreams & struggling to take it all in.....that's me!!! 🥹 x

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What a Tribe 🥰

What a Day! 😁

PCA Uni Qual 23rd May 2026 🥇

Most chilled & relaxed show i have ever done......bring on todays mayhem 🤭

Ready for one last dance of the season🤍

#pcauniverse #bikinimasters #bikinigirl #bodybuilding #womenwithmuscle

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When your cameraman is part of your cheersquad 🥰

This one hit different @pearl__visuals 🥹

So far i have achieved much more than i ever expected to in my first season back! 🥇🥇🥇🗡🗡💳

Looking forward to this weekends shows & getting on stage with THE BEST! Then finally celebrating what has been an amazing year with friends & family ☺️ xxx

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To my Birthday Princess.....sorry King👑

Today is about you turning all the 3s 🥳
(Before its all about me again Sat & Sun😂)

Thank you for being my biggest cheerleader this year 🥰
You can even have a takeaway tonight - to be eaten in the car 😉

I love you millions 🫶🏽 cannot wait to celebrate properly with you soon xxxx

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