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Sammy Siegel

@sammysieg_

4.8K

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3411

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Raleigh 📍
@empiretrainingacademyraleigh

POSTS STORIES REELS TAGGED

Never give up and put your best efforts…..💪🏽👍🏽🔥 #oursportishyrox #pushyourlimits #hyrox #youcandohardthings #consistencyiskey

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Sunday Funday #hyrox Gang with Coach Vandon at Empire 🔥💪🏽 #hyroxworkout #hroxworld #oursportishyrox #postworkout 💦💦💦

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A little class. A little character. A lot of Fairway. 🥂⛳️

Golf looks better when you’re in the Fairway.

#FairwayThreads #GolfStyle #GolfLifestyle #GolfFashion #FindTheFairway

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With construction starting any day now, we wanted to give you a little walk through of what to expect when you walk through the doors 👀

PRESALE COMING MID OCTOBER, stay tuned for the exact date drop!
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Interested in joining Raleigh’s group fitness Mecca?⤵️
📩 support@etaraleigh.com
🌐 www.etaraleigh.com

#RaleighFitnessCommunity #RaleighFitness #hyrox #GroupFitness #RaleighGym

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I Love Sunshine ☀️, Sunday and free Vitamin D during workout. Love my favorite workout spot at Empire and had a great #hyrox Benchmark Workout today morning with Coach Vandon. The Stats are:
12 min Assault Bike: 3.92 miles
11min 37sec Row: 2013m (2:26/500m)
11min 33sec Ski: 2046m (2:25/500m)
12 min Run: 2150m
Fitcheck, Outfit by @pelotonapparel Shoes by @puma.usa and Shades by @blenders . #oursportishyrox #hyroxtraining #hyroxworkout #hyroxworld

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EMPIRE FIELD DAY 🔥Red, White, Blue, Green, Purple or Black, no matter which color we were at the end it was a great team building experience. What a fun day of competitions on field with the Empire @empiretrainingacademyraleigh Family. Loved it and shoutout to Team Blue 🧢 for overall 🥉 place. #fieldday #fielddayfun #fitness #fitnessfam #gymfam

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@empiretrainingacademyraleigh brought everyone out to Dix Park for a full-on field day, and let’s just say… no one showed up planning to lose!

This is the kind of Raleigh stuff I love- getting outside, meeting people, a little friendly competition (emphasis on competition), and doing something completely different on a Saturday morning 🌳

I will say, nothing humbles you quite like realizing you’re still just as competitive at field day as you were at 10 years old 🏆

Congrats to red team & shoutout to my green team 💚
Also a big shoutout to @benchwarmersbagels & @sondercoffeeandco for supplying the pre-battle treats 🥯

#raleighnc #raleighlifestyle #thingstodoinraleigh #empiretrainingacademy #adultfieldday #dixparkraleigh

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Just get out of your comfort zone
#hyroxtraining
#hyroxworld
#strongwomen
#sportstyle
#women

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Just another day at the office aka @empiretrainingacademyraleigh #lowerbody workout with Coach Austin and the fun Gang 🔥💪🏽😂 #pushyourlimits #youcandohardthings #legdayworkout

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Wednesday Morning #hyroxtraining workout full of #emom with Coach Lexi at Empire Training Academy and an amazing Squad. #oursportishyrox #hyrox #pushyourlimits 💪🏽🔥👍🏽

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Monday Morning #lowerbodyworkout #legday #legdayworkout with Coach Danyelle at Empire and these Strong Girllzzz. 💪🏽 Fitcheck, my Outfit by @tenthousand.cc and Shoes by @nike . #pushyourlimits #youcandohardthings

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