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@samueltgk

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low quality-flash skills, high quality friendships

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happy 5 pax! 💥 #LBootd #LBcommunity

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ending oct with a post specially dedicated to @olliewangkw whom i've met since day 0 of f45TR – 1.5 years in and you're still burning with passion for the studio/workouts/health, all the best with your future endeavours!!! the community is sad yet extremely excited for you 🥳 thank you for making me look forward to classes esp the am ones, taking my whines and constantly pushing me to be the better and healthier version of myself!!¡¡!!¡

always glad to chance (-ish LOL) upon a gem like you in the community, see you around ollie ❤️

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🚣‍♀️4008 CALORIES BURNED 🔥

Our community was pumping,and you guys absolutely smashed it 🥳

For all your hard work,we will be giving away recovery tapes from @ntapesg to three lucky pairs who have rowed the required Cals 🎯

We will be announcing the winners this coming Saturday 👀

Cheers to more fun-filled classes🥳

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a month plus in 10 pictures kinda thing

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WE’RE BACK🔥

T-2 days till we reunite 💪🏻

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HAPPY BIRTHDAY🥳
365 days ❤️💙

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F45TR FAMILY ❤️

365 Days
1 Circuit Breaker
1 Heightened Alert
1 300 Club
34 200 Club
122 100 Club
430kg lost over 4 F45 Challenges
… and
35,176 bookings later

We just wanted to take this opportunity to say a big THANK YOU!

Thank you to each and everyone of you who have been a part of this phenomenal journey. We have come a long way; from home workouts during circuit breaker to what it is now 🔥

Thank you to our amazing coaching team who have been nothing but perfect. Be it through Zoom, our outdoor sessions or in the the studio, your work ethics and enthusiasm has helped played a pivotal role in shaping this community.

We will always be a community that thrives in diversity and in adversity 🥳

2nd year.. here we come!!!

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F45TR Family ❤️

One year on, with the best team EVER‼️

We are dropping our 1 year anniversary video tomorrow 👀
⁣
Save the date, 26th June 2021
2 days to go 🔥

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Kudos to the trainers at F45TR💯🥳

An amazing online community workout hosted by every F45 in Singapore. This perfectly encapsulates the strength of the F45 community🙌🏻😊

Swipe ⏯ to see our amazing trainers in action and of course our residential lion 🦁 heart champ @sudragon in action 👀😂😂 Oops.. Cory 👀😉

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my #1 takeaway from f45 after almost a year:✌🏼is the easiest pose to think of for post class celebratory pics

see you more often after my exams 🥺💔

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….& that is a wrap!

We would like to take this opportunity to thank ALL of you who took part in our programmes. We hope the friendships forged in these 3 months last a lifetime and that you lot never lose your love for fitness.

Till the next season!

@sgsportshub
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#sgfitfam #sgfitspo #sgfitfamcommunity #sgfitness #sgdance #sgdancers #sgpiloxing #stingray #wakeboarding

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