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Classical Hatha Yoga Teacher @yoga_with_sandesh
1750hrs+ Training ๐Ÿง˜
Sp20 Alumni @isha.sadhanapada
Mumbai โค๏ธ
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Namaskaram ๐Ÿ™

You learned the practice. Is it still with you? Swipe โ†’

โ€œGive yourself to a certain period of sincere practice without expecting anything to happen.โ€ โ€” Sadhguru

The practice is with you. The free Practice Tracker App helps you keep it, every day:
โœ… Mark your practice in one tap
๐Ÿ“ฟ From 7 days to a full 48-day mandala
๐Ÿช” A gentle evening reminder
๐ŸŒฟ A few lines from Sadhguru each day

For everyone who has learned Surya Kriya, Angamardana, Yogasanas, Bhuta Shuddhi, Upa-yoga and other Isha practices.

Free ยท open it here ๐Ÿ‘‰ https://yogavani.in/app

Pranam ๐Ÿ™

#Sadhguru #Sadhana #HathaYoga #IshaHathaYoga #SuryaKriya #Angamardana #Yogasanas #Yogavani
29
2026 Hatha Yoga Teacherโ€™s Upgradeโค๏ธ

3 days of silence brought so much to the surface things I thought had already dissolved. But somewhere in that stillness, I experienced the bliss of just being, instead of constantly being in action. ๐Ÿซถ๐Ÿป๐Ÿ”ฅ

Meeting teachers from different batches, reconnecting, sharing experiences, dancing, playing around, simply being in the space of Sangha and Adiyogi Alayam once again deeply recharged me both for my own Sadhana and for teaching.โ˜€๏ธ๐ŸŒ™

An Upgrade is such a beautiful opportunity to relive the training experience, deepen the Sadhana, and know ourselves at a deeper level & nurturing the Inner Child..๐ŸŒฑ

Grateful beyond words for this experience โค๏ธ๐Ÿซถ๐Ÿป

Looking forward towards next Upgrades already๐Ÿ˜„
17
Marathon No : 47th My best performance 

Name of Marathon: #ascendbombaygymkhana10krun

Place : #bombaygymkhana 

Date : 22nd March, 2026

Time & km : 10k run 
59 minute 59 second

Today, the 10K and 5K runs organized by Bombay Gymkhana were successfully completed.

Last year, I completed this same 10K run in 1 hour, 5 minutes, and a few seconds.

Today, I am very happy to share that I finished this run by surpassing all my previous 26 records in 10K runs.

I would like to give credit for this achievement to my mentor, #preetparwindersingh. With his hard work, proper guidance, and support, I was able to accomplish this milestone.

Today, more than 1200 participants took part in the 10K run, and I had the opportunity to secure the 134th position. This is a moment of great happiness for me. Now, I want to work even harder to reach bigger milestones.

Whatever I have achieved today, I want to use it as motivation to keep improving and moving forward.

Life comes only once, and just like that, every run we do is new. But the day you run according to your practice, your results will start to show.

Whatever comes, let it come.

What stays, let it stay.

What leaves, let it go.

#Teamrun2geather #mumbai
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Sadhguru darshan ๐Ÿค ๐Ÿ™

#ishayogacenter #sadhguru #msr2026 #mahashivratri2026 #grace
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