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Sandi Woleslagle-Graham

@sandiwol

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Every day is International Surfing Day! 🏄‍♀️

Here's one minute of absolute bliss featuring Sandi, @sandiwol one of our mighty @girlswhocantsurfgood. Yes, she can surf pretty good. 😉 Whatever your level, you'll find a helpful and supportive community here.

Shot by @collective_tide

#surfing #girlswhocantsurfgood #thewipeoutweekly

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#puravidacostarica

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Sandi, 54

I was really into surfing from my 30s until I had my daughter at 41 and then I really just fell into Mom life. I was living in San Francisco at the time and I kind of had lost my motivation to surf. It was cold and id rather spend time with my daughter. But then when I turned 50, we moved to Southern California and my daughter was 10 at the time and that gave me more time to surf and really fall back in love with surfing. And now I’m really making up for last time. I treat myself to at least one solo surf trip per year where I can just take a break from being a mom and take care of myself and do what I love.🏄‍♀️💕

When I started, I thought I would only be able to surf into my mid 40s for some reason. I thought I would just be too old after that and now at 54 I’m surfing better than I ever have I’m in the best shape I’ve ever been in and I hope I have at least another 20 years of surfing.

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Lunch at Dukes

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The view from @sandiwol ’s surf van

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Graham family party wave #bathwater

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How our morning started

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bush pushing & broken toes with @surfwithamigas

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What happens when you take time for yourself?

What happens when you take time away from work, your phone, the hustle of your day to day, and just allow yourself to be where you are, to be present in your body?

What happens when you focus on your holistic health for even a few days? What happens when you get your needs met? What happens when you do what you love?

What happens when you allow yourself to sit with thoughts and emotions you have been distracting yourself from?

How do you feel? What do you learn about yourself?

I invite you to commit to finding this time as much as you can, because time with just yourself gets lost in the lifestyles we live, and your relationship with yourself is the most important.

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