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Sara Eydmann

@saraeydmann

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Ultra runner • Therapist
•Oversharing about daily life
•Fuelled by @4endurance.co.uk @4endurance.eu (10% off code saraeydmann)

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Too worried about making a mistake to pick up a paintbrush? 🎨

John Cleese’s words are a reminder I love: creativity needs room to play. When we’re busy trying not to get anything wrong, we can stop ourselves from trying anything new.

That’s what I’m doing here—playing with possibilities, cropping old artwork and discovering little compositions within a bigger painting. ✂️

Try a colour. Make a mark. Change your mind. You don’t need to know exactly where it’s going.

At BlackPaint, I want you to feel free to experiment and enjoy making art without the pressure to get everything “right”. 🖤

Save this for the next time you’re overthinking, and share it with someone who needs permission to play.

#BlackPaint #CreativePlay #MixedMediaArt #ArtForEveryone #EdinburghArt

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be the reason other women believe they can…

as an athlete, coach, daughter, sister, cousin, mentor, fan, friend and so many more aspects of life i’m surrounded by so many inspiring people

out training recently, I ran past a young family and their little one said “i want to be like her” and that really hit me, reminding me of me when I was younger looking up to those around me who encouraged me to keep going.

similarly, in the final 500m’s of the race at @julianalpstrailrun there was two young girls at the side of the course cheering us on, giving them a high five and seeing the smile on their faces 🥹🥹

if through these i’ve inspired one more person to do a sport, keep going when others tell them not too, chase a dream, push their limits not even in sport, step out of a comfort zone, take up a new hobby then WOW !!!

KEEP chasing those crazy, wonderful dreams of yours!! (and don’t forget to smile along the way) Charlie xoxo

#relatable #womeninsport #sport #explore #community

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SePtEmBeR SIDEQUESTS !! 😝😝✌️✌️

Time for shorter days, longer reps and A LOT of MUD
#recap #autumn #lifestyle #running #september

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@julianalpstrailrun Speed 15km 3rd Female 🥉

A mixed race with a strong first climb and really struggled on the second!! Then a super close sprint finish for 3rd in the last turn up the stairs and into the finish 😝✌️

Following UTMB week, taking a week off from training was less then ideal but being sensible can work 🤭

Lots to do but lessons learnt going forward!! One to go before the end of the season

@elitetrailteam @nikerunning @nike @sportsshoes

#running #race #recap #sports #explore

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🏃‍♂️ RUN THE BORDERS 2026 — WHAT A WEEKEND! 🏃‍♀️

Last week we headed to the Scottish Borders for another incredible Run the Borders.

Taking to the Borders Abbeys Way for 50K or 109K our runners travelled through some of the most spectacular scenery the Borders has to offer - passing the Borders’ four historic abbeys, following the River Tweed, Teviot and Jed Water.

And what a day it was.

Huge congratulations to every single runner who stood on that start line.

Whether you were chasing a time, taking on your first ultra or simply seeing how far you could push yourself, completing a challenge like this takes a serious amount of determination.

A massive thank you to our event team, marshals, volunteers, medical crew, suppliers, landowners, partners and everyone else working behind the scenes.

Long before the first runner starts, an enormous amount of work goes into making an event like this happen.

#UltraRunning #Ultramarathon #TrailRunning

See you for Run the Borders 2027?

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The mountains bring people together in the best way 🏔️ ✨

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Chamonix, this one’s for you.

To everyone who’s already crossed the line at OCC, TDS, MCC or ETC - you did the hard part. Sit down. Eat everything. Legs up.

To everyone lining up in Courmayeur for the CCC this morning, and to the thousands heading out of Chamonix tonight on the UTMB - this is what every 4am alarm was for. The Grand Col Ferret will be cold. Champex will feel like a mirage. The climb to La Flégère will ask questions you didn’t want asked.

Answer them anyway.

Look after your feet, look after your skin, look after each other.

To each and every one of you - “You’ve got this”

Good luck. Enjoy. And have fun.

#UTMB #UTMBMontBlanc

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TrailSkin Ambassadors - we want to give a shout out to the guys & girls using TrailSkin out there on the trails, and supporting TrailSkin as an Ambassador.

TrailSkin will be announcing some new Ambassadors over the coming weeks, and we wanted to take a second to thank our current Ambassadors.
Some of them have already started their 2026 season with races and podiums, and some of them have amazing plans for 2026, on the back of some awesome season’s in 2025.

Thank you to all our Ambassador for supporting us over the last 12 months. We look forward to supporting you with your 2026 adventures and races.

#trail #ultra #trailrunning #ultrarunning #adventure #antichafe #trailskin #endurance #running

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$What does it really take to attempt 500 miles? In this week’s episode, I’m joined by Sara Eydmann — ultra-marathon runner, therapist, and late-diagnosed AuADHD athlete — to talk about endurance, anxiety, identity and changing the narrative. @saraeydmann From stopping sport at 14 due to an eating disorder… To running her first marathon in 2023… To attempting 500 miles and getting injured 256 miles in… We talk about: ✨ Compulsion vs curiosity ✨ Managing anxiety on the start line ✨ Losing your head mid-challenge ✨ Injury, stress fractures & surrender ✨ Trusting the process instead of fearing the outcome This is an honest conversation about mental health, high performance, and redefining success. 🎧 Listen now — link in bio. #ToughGirlPodcast #WomenInSport #UltraRunning #MentalHealthMatters #NeurodivergentWomen$

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