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@sasha_doingthings

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𖤓 find peace within
𖤓 raise your vibration
𖤓 reconnect with yourself to become so absolutely free that your very existence is an act of rebellion

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Just a few spots left to join us to my homeland, your messages have been gifts. Thank you so.

And to anyone who has donated to support access for Black women & femmes, thank you.

Registration closes this week, if the last spots are claims today, then it closes today.

Donations & registration all at sorayalatiff.com.

#yogaretreat #bipocwellness #retreat #ancestralhealing #trinidadandtobago

some of these video clips are by @liberated.visions & the rest by us and our 2025 group

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This last retreat in Park City was so fun, cozy and relaxing. Definitely one for the books.

From hiking in the mountains to yoga and sound bath magic with @sasha_doingthings 🪄

delicious food and treats with @foodhappykitchen 🤤

forest bathing with @k_clark12 🌳

and plenty of wine induced giggles….. !!! I am so so soooo grateful to hold space for women to come together 🥹

Interested in joining us in Moab Spring 2027? DM me MOAB for details

next up: 🏜️

#womensretreat #womensgatherings

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….and so much more within this container for practicing our aliveness in the world as it is towards a world that can be.

Shoutout @kaelamalaki for making this video of 2025’s In Movement There is Blessing Retreat to Soraya’s homeland, Trinidad & Tobago 2025.

2 shared room spots and a couple solo spaces (or can be shared by couples) left to join us this December.

Registration is at sorayalatiff.com or at the 🔗 in bio.

#wellnessretreats #yogaretreat #trinidadandtobago #retreat #joy

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bits and pieces from denver: july 2026
“…ok I think that’s good” :)

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⚡️LUX⚡️
a dream come true to hear this album performed live. 13 languages. many tears. convinced that @rosalia.vt is a heavenly being. 2 hours condensed to 2 mins with no sound overlay…you’re welcome.

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Liberatory JOY retreat in Trinidad and Tobago, December 10th-16th, 2026!

Day 4: Inner Knowing/ Ori. Day four will start the day with Soraya leading a combined Vinyasa/Kemetic yoga flow, followed by delicious breakfast at the Caribbean Kitchen! Today is the day we go “Down the Islands” for our optional boat excursion (included in your retreat package). During our excursion we have the opportunity to fish in the ocean, swim, snorkel, and enjoy a fresh cooked local meal in one of the beautiful bays of Tobago. We will attend and attune to our evening practice but gather again for our group dinner as a community.

✨Flexible payment plans available! Check out the new 14 month payment plan which makes our most affordable plan as low as $207 a month.

See details and register now at
www.sorayalatiff.com.

#trinidadandtobago #yogaretreat #joy #liberation #yoga

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In Movement There is Blessing: Trinidad and Tobago, a liberatory JOY yoga and wellness retreat.

Join us December 10th-16th 2026.

NEW extended 14 month payment plans for each accommodation option (shared rooms, solo standard and the solo premiere).

After the initial deposits, payments are as low as $207 each month.

🌸Reach out to us with questions and curiosities

We can’t wait for you to join us in the stunning lands of Trinidad and Tobago 🇹🇹

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Congratulations to all graduates of The School of Energy Healing!!!

In the following slides, you will see the bright, beautiful faces of our students and healers.

They are graduating with varying degrees of study in:

• Psychic development
• Working with spiritual energy
• Opening and understanding the central channel
• Refining their intuition
• Opening and closing containers for holding events and sessions
• Understanding alchemy and the mechanics and physics of healing
• Understanding the energetics of healing and how to hold space for maximum benefit
• Advanced spiritual concepts and learning
• Lived, embodied, experiential knowledge of both laser sharp intuition and healing
• Experience with modern therapeutic modalities and frameworks to guide the self and the other into deeper release
• Awareness of spiritual safety, boundaries, and education on what to look for in the self and the other
• And truly so much more.

I do NOT believe spiritual healing is meant to be learned in a few weekends, with sporadic teachers and courses, without genuine study and dedication to the craft. This is a serious calling, and involves the whole soul - and work that requires a high level of commitment, integrity, and dedication.

I believe very firmly in long term containers and mentorship, 6 months at minimum, and multiple years at best for the highest amount of teaching transmission to occur in containers, programs, and mentorship.

We are transforming the very fabric of your soul from within - not quick work. 🤍

Many of these individuals have thriving healing practices themselves, and bridge together several modalities, but with their own channel as the primary source.

In the last calendar year, SOEH has also held 25+ low cost or free events in the Denver community, reaching over 200+ individuals of all walks of life and providing education and experience in intuition and energy.

Congrauatlions to all Graudates of all program tracks. I am truly so proud of you and the gift of being each of your teacher changed me in a unique way, for each person. I have so much love and gratitude for you.

Thank you, and congratulations!!!!!

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🕯️ GIVEAWAY 🕯️
One year since we had our opening ceremony for Sovereign Pilates and Liberatory Wellness in Denver’s Five Points 🫂

Thank you to each & every person who has made a practice I believe in for us so fully, into an even deeper community & for sharing it with your own lineage work, your own nourishing of life and your own finding a way forward when we cannot always see. To all of our collaborators, community partners, teachers & more.

To celebrate, I’m gifting two private liberatory pilates sessions with me to you & one of the friends you tag in the comments.

Each session is preceded by an intake form & will take place in person in Denver.

To enter do all of the following:
🪶 1. You & your friend must be following @sovereignpilates

🪶 2. Comment your reply: When you move your body freely, who else do you honor?

(answer can also be a version of yourself 🫀)
🪶 3. Tag up to 3 friends

✨ Bonus entry: share this post to your story

Giveaway entry closes August 25th 11:11pm MST.
Winners announced August 31st.
Open to new and returning clients.

📍3300 Walnut, Denver
@ The Dry Ice Factory

#denverwellness #pilatesgiveaway #smallbusinessowner #denverpilates #fivepointsdenver

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We’re so excited to share that Canopy Yoga has been nominated for Best Yoga Studio on Vote the Front Range! 🤍

If you love being part of our community, we’d be so grateful for your vote. And the best part? You can vote once every day through August 28!

Here’s how:
→ Head to votethefrontrange.com
→ Select Beauty & Fitness
→ Choose Yoga
→ Vote for Canopy Yoga 🌿

Every vote, share, and bit of support means so much to our Canopy community. Thank you for helping us grow and cheering us on! 🫶

Vote daily through August 28!

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The lore continues 📸⚡️🦉 … swipe to the end for a surprise

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I feel like I’ve lived so much life over the past 2 months & I do not even know where to begin to integrate

35+ days of solo overlanding (CO -> AK), 3 Canadian providences, Tash Sultana, Shambhala, and everything in between

I’m so grateful for every win, loss, and challenge that I faced. One of my many intentions was to deepen my connection with myself and I feel so fulfilled in that.

I’ll be posting more as I integrate what the fook even happened the last 60 days but here’s some pics of my fav times along the way

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