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Zach Savoie

@savvyphysiques

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@savoie_ifbbpro
🔹World Wide Contest Prep and Lifestyle Coaching
🌎 2x IFBB Pro Cards
🥇 16x NPC Open Overall Wins
🥇1x NPC National Overall Win

POSTS STORIES REELS TAGGED

First Men’s Physique show🥈🇦🇺

12 weeks. 3 months of locking in.

I’ve always wanted to do a bodybuilding show. Not because I expected to win, but because I wanted to experience the discipline it takes to prepare for something like this. Having a date to work towards and knowing I was going to step on stage gave me something to chase every single day.

Looking back, there was so much that went into getting there that people don’t really see. Weighing every meal, meal prepping, tracking protein and carbs, cardio, training, water, sodium, sleep, check-ins, and just doing the same things over and over again every single day.

And honestly, when I started, I barely knew anything about posing. It was completely new to me. Learning how to stand, present my physique, transition and actually look comfortable on stage was a whole different challenge on its own.

It definitely wasn’t easy. There were days I was tired, hungry, busy, or just didn’t feel like doing it. But that’s probably one of the biggest things this prep taught me. Sometimes you just have to get up, show up and get it done.

Stepping on stage for the first time and coming away with 2nd place in Men’s Physique First Timer 🥈 and 2nd place in Men’s Physique Rookie 🥈 made those 12 weeks worth it.

Huge thank you to my coach @savoie_ifbbpro all the way from Louisiana 🇺🇸 for guiding me through the whole prep, keeping me accountable and helping me get ready for my first show.

Thank you @icnaustralia for putting on an awesome event and giving me the chance to experience competing for the first time.

And most importantly, thank You, Jesus. 🙏🏽
Thank You for the strength, health and opportunity to do this.

For now, we build. 💪🏽
Onto the next.

#mensphysique #naturalbodybuilding

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Excited to officially announce my sponsorship with Knowledge Pharmaceuticals! 💪🏽

It was great finally getting to meet my guy Tyler in person today, talk about the vision moving forward, and get a Knowledge Pharm care package in hand.

I’m extremely grateful for the opportunity to be part of what they’re building and to represent one of the fastest-growing companies in the industry.

Big things ahead as we build toward 2027. It’s going to be a great year and an even better season. 🤝🏽

For all your pep needs, head over to knowledgepharm.com @get_the_knowledge1 and use code SAVOIE at checkout to save on all your favorite apparel and pep products!

#bodybuilding #supplements #mensphysique #ifbb #explore

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Truly blessed to do what I love and call it “work.”

When I was 21, my dad looked at me and said, “Son, I don’t know what you want to do with your life. All you want to do is work out.” 😂😂 Fast forward 12 years…

That thing I “just wanted to do” turned into a successful online coaching business that I built from the ground up. Something I’m extremely proud of.

But what I’m most proud of is what’s come with it. I’ve had the opportunity to help hundreds of people transform not only their bodies, but their mindset, confidence, and day-to-day habits.

I’m also grateful for mentors like @_cutz_ who paved the way for coaches like myself and showed what it looks like to operate at a high level. He set the standard and the expectations high, and that’s something I’ve always respected and tried to carry into my own business. The GOAT! 🐐

It’s crazy sometimes to look back and see how far this has come. What started as a passion for training turned into a career and a way for me to make a positive impact on other people’s lives.

They always say, “If you love what you do, you’ll never work a day in your life.”

I understand that saying a whole lot more now.
Forever grateful. And we’re just getting started. 💪🏽

@tlfapparel
Code: TLF-SAVOIE #tlfpartner

For coaching inquiries/applications, hit the link in my bio.

#grateful #onlinecoach #bodybuilding #explore

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Little throwback! Had to remind y’all I coach all athletes, not just the Men’s divisions. 😂

And while we’re at it… had to remind everybody what an absolute dime piece my baby momma is! 😘 @kellisavoie

The postpartum comeback is officially ON!! 💪🏽🔥

For coaching inquiries, hit the link in my bio!

#SavvyPhysiques #Bikini #Bodybuilding #Explore

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2026 Louisiana Open Championships MEN’S PHYSIQUE OVERALL CHAMPION 🏆

This one means a little more. Worth the read!

Jeramy Lyles came to me just 5 weeks out from his first competition. Conditioning wasn’t where we wanted it, the timeline was tight, but we both accepted the challenge and got to work.

When Jeramy first drove up to Shreveport to pose and train with me, he shared his story. 4 years clean after battling addiction and spending time in jail, he completely turned his life around. Today, he travels Louisiana sharing that story and helping others through recovery. Hearing what he had overcome hit especially close to home because of the struggles my own brother went through.

From the beginning, I truly felt God placed Jeramy in my life for a reason. He later told me one of the reasons he chose me as his coach was because of my faith. That meant more to me than he knows.

During this prep, Jeramy also found out his mom has terminal cancer. He had every reason to walk away from this show, but instead he used it as motivation to make his mom proud.

And he did exactly that.

At 48 years old, in his FIRST competition, Jeramy swept the show—True Novice, Novice, Louisiana Open, Masters 40+, Open and the OVERALL. 🏆

I know you put a huge smile on your mom’s face, brother.

This one was bigger than bodybuilding.

So damn proud of you, Jeramy. We’re just getting started!

#biggerthanbodybuilding #npc #champ #recovery #explore

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Show time is over..Time to grow..

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🚨 MY NEW WEBSITE IS LIVE 🚨

I’m excited to officially launch www.savvy-physiques.com.

Whether you’re looking to step on stage, transform your physique, or simply take the guesswork out of your nutrition, everything starts here.

Not ready for coaching? No problem.

I’ve added a FREE Macro Calculator to the website. Fill out the GET MY MACROS form, and I’ll personally calculate your estimated calories and macros within 24 hours—completely free.

If you’re serious about taking your physique to the next level, you can also submit an application for 1-on-1 coaching directly through the site.

🔗 Link is in my bio!

Thank you all for the continued support of me and my business. This is just the beginning. Let’s build something you’re proud of. 💪🏽

#onlinecoaching #prepcoach #npc #ifbb #explore

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the double champ does what he wants

three and a half years ago, i set out with two goals: to pursue my passion for bodybuilding and to get my professional life on track.

it was a dark time in my life. i was struggling with substance abuse and spending time in and out of county jail. through the grace of God, i was able to maintain my sobriety and achieve things i once thought were impossible.

tonight, i placed extremely well in my second bodybuilding show and made massive strides from where i was two years ago, thanks in large part to my coach, @savoie_ifbbpro

two weeks ago, i graduated cum laude from law school and started turning my professional dreams into reality.

to some people, it probably seems like i put way too much on my plate. but the past three and a half years have made me incredibly grateful for every day i’m alive, and i can’t think of a better way to give back than by living life to the fullest

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Almost time to add carbs and pull water ! Watch the GOAT @savoie_ifbbpro work his magic.
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#mensphysique #npc #bodybuilding #bluecollar
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@optimumclassic @npcifbbprolouisiana @mensphysiquenews

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the man who loves walking will walk further than the man who loves the destination

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Sometimes if you want the small details, you have to literally go dig them out. Or let the man @lmtdonjackson do it! He’s been a great asset for my progress and has worked on me since 2019. Anyone in North Louisiana or the surrounding areas should definitely contact him if you’re needing any body work done!Wrapping up this prep going into peak week with some bodywork. @savoie_ifbbpro @savvyphysiques has laid out a great plan for this week leading into @npcnationals So ready to finish this journey! We are ready to compete against the best 💪🏼..
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#bodybuilding #bodybuilder #sportsmassagetherapy #bodywork #massage #npc #ifbb #classicphysique

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And above all, Win or Lose give Glory, Praise, and Thanks to the one up high. There’s so many people to thank, emotions to process, and very soon future competition plans to talk about in some different post to come. But during this prep among all the changes and progress the most important is the stronger Relationship I’ve built with God. I truly believe that working on that relationship, has built more love for my own self, given me more grace of my flaws, and has had direct impact on not only my bodybuilding but all relationships in my life.
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1 John 4:19: “We love because he first loved us”.

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