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Sam | Online Physique coach

@sbfittt

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Follow me to build an elite physique in your 20โ€™s ๐Ÿ”ฅ
Tap below to enquire for project relentless ๐Ÿ‘‡
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#gym #lanadelray
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Week 26 ๐Ÿ”Š
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May was running, pastries and 7s ๐Ÿฅ
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Tag your bro who makes you train psychotically hard๐Ÿ”ฅ
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๐‡๐„๐€๐‘๐“ ๐Ž๐… ๐„๐๐†๐‹๐€๐๐ƒ ๐๐Ž๐ƒ๐˜๐๐”๐ˆ๐‹๐ƒ๐ˆ๐๐† ๐Ž๐•๐„๐‘๐€๐‹๐‹ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ โžก๏ธ ๐“๐‡๐ˆ๐’ is the standard. The best athletes of the day stepping into the Overall pose-down to decide who leaves with the title. โ€ข ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  โ€ข ๐Œ๐จ๐ง๐ญ๐ก๐ฌ ๐จ๐Ÿ ๐ฉ๐ซ๐ž๐ฉ๐š๐ซ๐š๐ญ๐ข๐จ๐ง โ€ข ๐Ž๐ง๐ž ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ ๐จ๐ง ๐ฌ๐ญ๐š๐ ๐ž For over 30 years, the Heart Of England Championships has been a proving ground for champions. Many of its Overall winners have gone on to become UKDFBA British Champions and earn their Pro Cards ๐Ÿ’ณ ๐‹๐„๐†๐€๐‚๐ˆ๐„๐’ ๐€๐‘๐„ ๐๐”๐ˆ๐‹๐“ ๐‡๐„๐‘๐„. Will you be the next name added to that history? ๐‡๐„๐€๐‘๐“ ๐Ž๐… ๐„๐๐†๐‹๐€๐๐ƒ ๐๐Ž๐•๐ˆ๐‚๐„ / ๐Ž๐๐„๐ ๐Ÿ“… ๐Ÿ‘๐Ÿ๐’๐“ ๐Œ๐€๐˜ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐Ÿ“ ๐๐„๐๐ ๐‡๐€๐‹๐‹ โ€” ๐‘๐”๐†๐๐˜ Entries & tickets available now @ https://drugfreebodybuilding.co.uk/ Link in bio. Christian.
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๐”๐Š๐ƒ๐…๐๐€ ๐‡๐„๐€๐‘๐“ ๐Ž๐… ๐„๐๐†๐‹๐€๐๐ƒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐“๐„๐„๐ ๐‚๐‡๐€๐Œ๐๐ˆ๐Ž๐ @sbfittt The Heart Of England Championships have been launching champions for over 30 years. For athletes, this is where the journey begins to the exclusive British Finals & @naturalbbworldwide International. ๐Ÿ“… ๐Ÿ‘๐Ÿ๐’๐“ ๐Œ๐€๐˜ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐Ÿ“ ๐๐„๐๐ ๐‡๐€๐‹๐‹ โ€” ๐‘๐”๐†๐๐˜ Entries & Tickets available now. https://drugfreebodybuilding.co.uk/ (Link in bio) Christian.
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Until next year๐ŸŽ…๐Ÿป๐Ÿƒ๐Ÿฝโ€โ™‚๏ธโ€โžก๏ธ๐ŸŒŠ๐Ÿฅถ
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We showed up this year 2025 you been unreal๐Ÿฅณ๐ŸŽ…๐Ÿป
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Grateful ๐Ÿซถ๐Ÿป Just wanna say thank you to everyone who showed up last night, means the world to meโค๏ธ Proud of what Iโ€™ve created bring on 2026 ๐Ÿ’ซ
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London side quests and some pondering, bit of a switch up from lifting weight. (But obviously we still trained)
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Small physique update and some shots from yesterdayโ€™s Topline session, still looking relatively lean considering we are at 87kg. We are pushing upwards now and getting stronger aiming for the 90s and putting on more muscle mass. Big Topline session on YouTube out later this week. Link ^๐Ÿ”— @JackBarnardMP #mensphysique #natural #topline
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We keep building๐Ÿ˜ฎโ€๐Ÿ’จ -2023 -2024 -2025 Donโ€™t give up on the process..
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