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Swiss Brazilian Jiu-Jitsu National Federation

@sbjjnf

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Next competition 10/11 April 2027

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🚨 NO MORE GUARD JUMPING? GOOD. LET’S TALK ABOUT ATHLETE SAFETY. 🥋

Guard jumping has been part of BJJ for years, but should winning a match be worth risking your opponent’s knees?

When an athlete jumps into guard, both competitors can be exposed to an uncontrolled landing, awkward twisting and sudden loading through the knees and ankles. The person jumping isn’t the only one at risk.

📊 Here are the facts:
🥋 A study surveying 1,140 BJJ athletes recorded 1,052 injuries over three years.

⚠️ However, these figures cover BJJ injuries generally — they do NOT tell us how many injuries are specifically caused by guard jumping. That being said one wrong jump could cost an athlete their entire career.

The real question is: why wait for more injuries before prioritising prevention?

You can still play guard. You can still be tactical. You can still win.

But there is a difference between taking a calculated risk and forcing your opponent to absorb the risk of your landing.

🥋 PROTECT THE ATHLETES. EVOLVE THE SPORT.

💬 What do you think? Should guard jumping be banned at every belt level, or should experienced athletes be allowed to decide for themselves? Should more organisations follow suit?

👇 Comment below. Let’s have the conversation.

#BJJ #JiuJitsu #BrazilianJiuJitsu #BJJSafety #Grappling

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MMA Shorts — Mixed Martial Arts Fight Shorts 🥊🔥
#mma #mmafighter #bjj #karate #boxingtraining

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Kämpfen. Lernen. Wachsen. Wiederholen. 💪#bjj #motivation #life #gjilan #fyp

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Some great memories from the last @sbjjnf competition taken by the talented @elodiecarabulea.photo 📸

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Wenn Technik auf Wille trifft, entscheidet der Moment.“ 💪🥇 #bjj #grappling #wrestling #martialarts #nevergiveup

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Welcome to our family 🇺🇦🥇🇨🇭quality gold medals.
Thank you @sbjjnf for the invitation and warm welcome. А special thank you to our friends @izzy_chelios @gabrielbastidabjj for the training camps, preparation, and great results!🇧🇷🇨🇭🇺🇦

🥋 @ippongear_official @ippongear_official_ua

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🇷🇴 ➡️ 🇨🇭 From Brașov to Zürich. New trip. New experience.
Thanks @sbjjnf for such an opportunity

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MMA Rashguard in Premium Quality❤️
Fabric : (Lycra) 85% Polyester 15% Spandex
#mma #mmafighter
#bjj #bjjlifestyle #karate

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Beyond the fights, there is everything we don’t always see: the focus before stepping onto the mats, the intensity during every exchange, and then that moment right after, when the pressure finally drops.

Jiu-Jitsu is also about this: discipline, control, patience, and a strong mindset.

A few moments captured during the SBJJNF in Zürich, September 5th & 6th. @sbjjnf

Looks, breaths, tension… and a lot of determination.

OSS ! 🫶

#photo #jjb #discipline #fight #sport

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You’re gonna fail… and you’re gonna win. 🥉

3e place en compétition de Jiu-Jitsu Brésilien. Un nouveau chapitre.

Merci à mon club, mon Sensei, mes partenaires d’entraînement, ma préparatrice physique et ma famille pour leur soutien.
Et merci à @inkafiilms pour la vidéo.

#jjb #bjj

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Svenja auf dem Podium nach ihrem Sieg in der absolute Klasse bei SBJJNF und 150 CHF cash price!

@sbjjnf
@joshimitsubjj.ch
@cicerocosthaoficial

#brazilianjiujitsu #bjjcompetition #cicerocosthabjj

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„Nicht die Kraft entscheidet über den Wurf, sondern Technik, Timing und der Wille, niemals aufzugeben. 🥋🔥“#judo #bjj #motivation #discipline #kosova

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