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SDR Academy

@sdracademy_

10.4K

followers

223

following

Building strong children and adults to become Protectors through jiu jitsu and self defense

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👀 Blast double for the win 👀 ( gotta turn the corner better tho )#bjj #martialarts

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To y’all’s credit, it’s a lot of effing whimsy. ⚔️🧜‍♀️🤡🐍🦔🧝‍♀️🥷🧙🏼🗡️✨

Link in bio for shots
DANIELLE10 for 10% off your order. Prices just dropped.
@nomadxshop

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More tools to add to the toolbox....when in close range violence...
Englewood Krav Maga...a proud affiliate of Sheepdog Response..
It was a great day of training for those that came out and did the Close Quarters Fight course this past Saturday, Oct. 17th...
Training keeps the cup full and plants the seed to keep training.
The day something happens, you want to say I am ready.
Gracious thank you to Justin Flood, SDR.
englewoodkravmaga.com

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Aunt May just has a way of making you reflect, right?🖤 Wish I had more clips to use but the last thing on my mind when I have a camera in my hands is recording myself, so here we are. Enjoy or whatever💀
#spiderman #auntmay

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Concepts to improve your passing… add yours in the comments. We know @boarbanas is gonna add “crush” 😤

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top tier white belt experience 😭 unfortunately this is not a service I can consistently provide

#bjj #jiujitsu #bjjgirls #jiujitsulife

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𝐅𝐫𝐢𝐝𝐚𝐲 𝐍𝐢𝐠𝐡𝐭 𝐋𝐢𝐠𝐡𝐭𝐬 𝐏𝐫𝐨 5
🔥 Presented by: Lonestar Fight League

📅 Nov 7th

📍 The Pagoda
2625 W Pioneer Pkwy
Grand Prairie, TX 75051
United States

🚪 Doors Open @ 10 AM
🥋 First Match @ 11 AM

🎟 Tickets:
https://lonestarfightleague.ticketsauce.com/e/friday-night-lights-lone-star

🎥 Watch Live: TBD

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Art in motion

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never thought “I hope she’s there today” would be about people who regularly try and separate my head from my body🥹🫶🏻😭

#bjj #jiujitsu #bjjgirls

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I’ve been in many toe hold battles with my coach @floodwj so an understanding of leverage, control, and torque have become second nature in the heat of battle. Confidence under pressure built thru experience.

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Set ‘em up. Knock ‘em down. 🥇

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Like water 🌊🤍🩵 @xx_xyathletics

📸 @zacxak
@sdracademy_

#XX #SaveWomensSports #BlackBelt #MartialArtist #BeLikeWater

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