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Lou Shemroske

@selfishteammate

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She King of Selfish Teammate
RIPP @egggirlgirl • Co-founder: @d2wo4
Bylines: Hooligan, Secret Meeting, Peach Mag etc
Writer/Event Producer/Hater

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Happy fall 😘 summer went by way too fast and I lost my tan rather quickly 🤣🤣🤣

swipe for a flyer for my next Prick show, next Saturday at PORK! excited to play there for the first time in years, with all these legends!!! I'm having a great time lately, getting a lot of cuddles with my new dachshund buddy has been a major highlight as of late ☺️🍁🍂

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Now on #seesawtv: @selfishteammate’s horse-filled “Field of Flowers” video. A chaotic video synth warped video for the track from 2025’s I’ve Been Waiting for It My Whole Life. Directed by @sandyscope. #punk #musicvideos #faketelevision

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A great big rock concert is heading YOUR way (if you live in Saint Paul). Look at these bands. Look!

New Confusion, Prick, and Selfish Teammate all rip and they're gonna do it at this show with us, Glurge. It's a dream come true!

Proceeds will go to Artists Unite for Palestine! Talk to our drummer Jessica about getting involved! Free Palestine!

11/1 at @whitesquirrelbar 9pm

Flyer by @animalstressdreams

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Process Manual #17:
Selfish Teammate Album Art (2025)
Inkjet Prints, Thermal Paper Prints, Found Source Material
18.5 x 26

Selfish Teammate have become some of my favorite co-conspirators in the past year - in addition to working on this album cover for their release last year, I’ve made a shirt and a (soon-to-be released) music video with them. Me and Lou are constantly talking about horses in the zeitgeist, and were workshopping this idea even before we knew the year of the horse was forthcoming.

This piece came together quickly using thermal printers to distort found images and scans of frames manually collaged together.
It’s one of 26 pieces I have up at This and That through the end of the month showing processes of various design commissions on some original work.

The opening reception is this Saturday, September 12th from 6-9 with a performance by Itch Princess and vinyl selections by my buddy Dan Cool!

On September 27th, I’ll be doing an artist talk with a Q+A followed by the closing reception with a performance by ST and DJ Kurt Ruslin on the decks.

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September 2026

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Sharing some of the works included in PROCESS MANUAL which will be on display at This and That from September 5-30.

This show has been very rewarding to put together, I've been digging through my source material archive and finding all the elements that went into each of these collages and reflecting on my own process development over the years. I've been lucky to get to make work for some heavy hitters!

I'm also announcing performers at both events today - At the opening reception on September 12th, Minneapolis will be blessed by the return of Itch Princess and DJ Dan Cool!

At the closing September 27th, I'll be giving a presentation about my process followed by a performance by Selfish Teammate with selections by DJ Kurt Ruslin. All of these people's various projects are represented in the work I'll be sharing in this show!

I hope to see you there!

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Soon (August 29th) I will be premiering some new solo music at the 10 year anniversary of @material_materials with some other interesting musical acts

Come & listen 👂🎶

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Beyond excited to play a @hydrangea_dogs set in a round robin to celebrate 10 years of MATERIAL
They embody so many elements I love musically. If you are in the twin cities and into electronic, krautrock, experimental music of any kind, this will be a show to experience at @new_world.mpls

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🍍🎛️ Come Celebrate 10 Years of Material with us @new_world.mpls on August 29th 🫶🎊

🎊 We are truly beyond stoked and grateful to be able to celebrate 10 years of Material with a crazy lineup of our talented friends new and old in a 9! band round robin!! 🌀

🎛️ Thank you so much for all the amazing times these last ten years we are nothing without our friends, collaborators, and music community! ❤️

We hope to see you celebrate with us on the 29th! 10 and years and many more! 🍍🍍🍍

Flyer by @frypan_duke

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Selfish Teammate @ Silver Plus 07.25.26

@selfishteammate @sliver.plus

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I hope you can smell the sweat on these from a very hott night at @sliver.plus 🥵 🥵

📸 @speedysphotozone

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OF COURSE I play my audio projects “live” for the first time and forget to come away with any photos of myself. Still happened, though, I promise.

Thank you to @discodesque, @selfishteammate and @drey.d.k for letting me crash your show last week!

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