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July ❤️ 

I am so dang blessed 😭

#dump
17
To be read like a love letter wrapped in admiration and pride from a proud wife… 

My husband will never stand in the spotlight — but I can’t help shining it on him. ❤️
He’s that executive who’s quiet — never loud, never seeking attention. He doesn’t post or boast on social media. He’s the calm observer in the room, taking everything in, his intelligence shining through without him ever having to say a word. He’s always looking to grow — constantly improving himself in every aspect of life.
He quietly builds and creates in everything he does. He’s formulated incredible products — from powders to pills, bars to meat sticks, and even energy drinks. He leads a wholesale team and helped create two gyms for employees, guests, and the community — all of which, he jokes, came from his “former meathead life.” 💪
He can dig deep in the dirt to build beautiful farms for events with his hands. He can think strategically behind a computer, carry meaningful conversations on the phone, and nurture relationships with his heart. He shares his knowledge and experience to help his team reach the dreams they’ve put on their vision boards. He puts in the work — in the office, on the road, in the early mornings, and late nights — moving with one suitcase to the next meeting with a plan to keep growing a brand and a vision.
What he does day in and day out isn’t just for himself or for our family — it’s for everyone in those two buildings at HQ, for the friends he’s built this brand with, for everyone who’s been part of the company’s growth, and for anyone and everyone who’s ever been on a fitness journey.
He’s the hardest-working person I know — humble, steady, and endlessly driven by purpose, not praise.
And while he’ll never brag, I will — because something he helped create was just awarded Retailer Choice CSP Best New Product for 1st Phorm’s Level-1 Bar Peanut Butter & Jelly at NACS. 🏆
He builds things that make life better — and that’s something worth celebrating. 💙

Cheers @teachbrian 
I love you 😘
22
celebrated our lil’ dude this past weekend, and it was the best day ever.. so much love in the air for this little man.🩵thank you to everyone that helped make this the best day, and attended to show love to baby Z!! we cannot wait to meet our boy 🏁🩵 
📸• @mzxphotography 
🍝• @farottos 
🍽️🍰• @_eminahasanovic
20
Summer smash Tickets are LIVE TODAY! 

Here is a little snapshot from Summer Smash last year! 

Tickets go extremely fast (less than a minute) so be ready to go AT 7:00 PM CDT! 

Pro Tip: have all CC info pre-loaded and ready to go!

#summersmash2024 #party #fitness #iam1stphorm #wedothework #lifeoftomc
39
Want to win?
Surround yourself with winners. 

Want to work hard? 
Surround yourself with people who work hard. 
 
Want to challenge yourself? 
Surround yourself with people who challenge you, who challenge themselves. 
 
Want to grow? 
Surround yourself with people who grow. 
 
Want to get better? 
Get better with people. 
 
The easiest thing you can do is make a choice who you surround yourself with. 

Be around the people you want to be like. 
 

You have a choice. 
Make it happen. 
 
 
 #iam1stphorm
18
There’s only 1 rule: Never Quit💥
No matter how hard it may get… never quit

Never quit on your relationships, your friendships, your workouts, or your hardest days.

Never lose faith.
Never give up.
Never give in.
 
No matter what. 
 
You always have a choice.

 

 
 
 
#iam1stphorm #duespaid #loyalty
14
Don't cry because it's over, smile because it happened! 
Summer Smash '21 and Summer Smash '22, you were great, but that's a wrap for me! 
I'm beyond blessed for the friends I made that became phamily, then family. 
I wish everyone to have a kick ass Summer Smash '23! 
🩵

#MaggieGFitness #MaggieG #iam1stphorm #1stphorm #phamily #summersmash #ss23 #stl #retired #momlife #fitmom #fitness
38
Find people who will push you. 

Push you to be better, stronger, resilient and humble. 

You are who you surround yourself with. 

Thank you for the last month. The real work starts now. Get ready.

#IAM1STPHORM
34
“Communicate if you’re struggling” 
 
Even if you think you don’t need the help, your team still needs to know if you’re struggling… so they can immediately assist if/when needed.

Simple communication is key. 
 
The more clear and concise your communication is, the better the team will work together. 
And act as a team. 
 
Always communicate. 
 
Your team is counting on you. 
 
 
 
 
 #iam1stphorm #wedothework #team
15
Super Mario Bro’s for Easter with some of the gang! 

Really Super Mario Bro’s?
Ok here is why. 

Christmas of 1985, all I wanted was the new 8-bit NES (Nintendo entertainment system), this came with the game Super Mario Bro’s.  If you were lucky kid you might get the console that came with a gun and duck hunter as well. 

Instead, I received a Commodore 64 computer for Christmas. No color monitor, shit games, 5.25 floppy disk which some of you have never even seen.  Anyway, this ensured I didn’t spend much time at home and was consistently over at friends houses in the sudivision who’s much hipper parents bought them the NES. 

Here’s what’s cool about Nintendo and this series. 
1981 Donkey Kong was created to complete with the hottest game to that point 1979 pac-man by Namco. Hell it probably still is the single most popular game ever. 

Donkey Kong had a giant gorilla at the top of the screen throwing barrels and our man Mario who to get to the top.

The game was ok but not great. 
Mario makes another appearance early 80’s in Mario Bros. I honestly don’t remember much about this game.  It must have been great🙄

Once Nintendo created the hit Super Mario Bros they were on fire.  Today 30 years later, my kids are playing Mario based games and love them. Where’s pac-man? 

The point is Nintendo didn’t get it right the 1st or 2nd time and Likely more failures in-between, BUT….they made changes, adjusted, and created a story line that doesnt age. 

Super Mario bros is a legacy
PAC-Man is just nostalgic

It may not be perfect the 1st, 2nd or 3rd time.  Keep making adjustments, You could be an ounce of patience away from gold.

#iam1stphorm
14
Every action and choice you make is a privilege. 

It’s a privilege to workout, to run, to move, to lift, to breathe, to push, to pull, to challenge. 
 
It is a privilege to have a living body. 
 
It is a privilege to move your body. 
 
It is a privilege. 
 
Do not for a second take it for granted. 
 
Intention is everything. 
 
Remind yourself why you do what you do. 
Challenge yourself to act and move with intention. 
 

 
 
#iam1stphorm #wedothework
13
back to up