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Serap Ekemen

@serapekemen

4.6K

followers

1625

following

Founder @soulflexempower
Balanced Body University Pilates Eğitmeni
•Hamilelik dönemi ve sonrası pilates🤱🏻
•Birebir ve Online özel ders için DM 📩

POSTS STORIES REELS TAGGED

Durum ne olursa olsun modumuz hep yüksek! 🧑‍🩰🪩🎉

#reformer #pilates #eğitmen #motivasyon

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Sonra cnm biraz meşgulum.. 🐾🐶

#reformerpilates #pilatesstudio #bağdatcaddesi #reformer #busy

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💙🩵Küçük bir top, büyük bir dönüşüm !
Mini ball ile 7 hareket ➡️ kısa sürede güçlü , sıkı ve dengeli bir sen!

kadınlar için güç sadece salonda değil , Her tekrarda , her hareketle geliyor. Soulflex Empower ile harekete geç, gücünü hisset 🤜🏼🩵🤛🏼

➡️Sen de bu seriyi denemek ister misin ?
Soruların için bana DM’den ulaş 💌

#miniballworkout #strongwomen #fitnessmotivation #miniballegzersizleri #pilatesmatwork

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Üff diyorum 🫠

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Soo perfect strange complicated but funny #september dump🥰

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Helloooo🫶

Yine “Save the Date” alarmııı⏰
15 Ağustos Cuma saat:16:00’da yayındayız📽️🎙️

Dilşad’la💄’nın bu haftaki konuğu Pilates eğitmeni güzel arkadaşım @serapekemen !!🎉
Spor ve beslenmenin her şeyini didik didik ettik😂
Öyle eğlenceli, bol gülmeli bir çekim oldu ki..
Kaçırmayın😍
Kanalın linki bio’da👆 Abone olmayı, beğenmeyi ve yorum yapmayı da unutmayın guyzz😉

Love u all❤️

ve benim güzel ekibim:
@bybayezit
@barbaroskygsz
@iiremmuttlu
@zeyyneeparslan
@pigucreative

#dilşadla #dilşadterzioğlu #youtube #serapekemen #pilates #fitness#kardiyo #life #lifstyle #watch #happy #fun

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New arrivals from last week… slide it⬅️
Just Dump!!!! ✨
#enjoy #thankgod #love

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It was a freakin’ awesome week and weekend..♥️
And here’s the weekly DUMP😍 #slide ➡️
#enjoy #like #comment #love

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After another hard week, here’s the dump. And there’s a lovely, funny surprise in the end🫧

1. I generally smile bec. happy mostly😊
2. Can go on after workout💪🏻
3. More coffee ☕️
4. I think, I look better in the elevator😜
5. Work hard😉
6. Work harder 🍌✍🏻📲🎧 👓 😅
7. Just #legoaddict and my artwork 🌇
8. A short treatment about 12 sec. by @hilmican_varol 😂
9. Training with my darlin’ in the early morning @serapekemen 🤼‍♀️
10. As I said before “Love someone madly😛” ♥️
11. Mioş’s snow thrill in the terrace 🌨️⛄️
12. We always sleep together in everywhere 😴🫠
13. We didn’t care the snow and caught the gym class 🏃‍♀️
14. The view and #thankgod 🌅
15. The quote to remember frequently 🖊️
16. Statue of Liberty my other artwork🗽
17. Another gym class day and magic mushroom water bottle🍄😂
18. My talented girl 🤸‍♀️

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Last week was totally a dump..⚡️

Busy
Tough
Surprised
Sleepless
Lovely
Happy
Hustle&Bustle
Rush…
❤️❤️❤️❤️
Here we go💋

#thankgod #lifegoals

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I’m so happy to be who I am… ❤️
#thankgod
Photos by: @hilmican_varol

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One of my happiest place @jymsuadiye and
with my lovely people @serapekemen @hilmican_varol
🧡🧡🧡
#workout #besthobbyever

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