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C-Mone

@seymonek_

3.7K

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3634

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I write #storiesbySey 📝
#AADP Board Member ✊🏾
Harlem Gyal 😉

POSTS STORIES REELS TAGGED

Another 5K in the books! 🏃🏾‍♀️ The goal was to finish and beat my previous time. Did both. Gotta keep going! 💪🏾

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Happiest birthday, baby girl Tiffany!!! We’re celebrating you today and always! Cheers to you for always giving us a reason to celebrate everything, big or small! 🎉

Cheers to you 💛🌻💛🌻 #celebrateeverything #chapter36 #birthdaygirl

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It feels good to be an independent artist and a part of history @africanamericandayparade! 🎤 🎶 🎉

The African American Day Parade Weekend was a great experience for me. Harlem embraced me like was from here & that’s all I can ask for when I’m on stage doing what I love. I will NEVER forget it. Thank you NYC!💯

Big shout out to @veronica_hickman4 & my friend who is a Harlem legend in her own right @seymonek_! 🫶🏽🙌🏽

#africanamericandayparade #independentartist #thisisdescendent #harlem #57years

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This is BTS of my experience & performance @africanamericandayparade 4th Annual Get Involved Event a day before the actual parade! 🙌🏽

Harlem embraced me and my music with open arms and for that I am forever grateful. To be a part of history as an independent artist is something I don’t take lightly. I enjoyed myself on and off stage.💯

Stay tuned for part two of me performing at the pre-parade show for the 57th Annual African-American Day Parade. 🎉

#getinvolved #africanamericandayparade #thisisdescendent #independentartist #harlem

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Here’s my experience at the @africanamericandayparade press conference located @schomburgcenter!

There was a lot of gems being shared from so many giants in our community: philanthropists, entrepreneurs, fashion designers, activists, and more. So much history in the Langston Hughes Auditorium I was filled with great enthusiasm and passion.

I’m honored to be performing at the 4th Annual Get Involved: Community Literacy, Health, &
Culture Celebration on Saturday, September 19th in front of Adam Clayton Powell Jr. State Office Building from 12pm-5pm!

See you at the 57th Annual African American Day Parade Weekend!

#aadp #pressconference #btsvlog #artistvlog #africanamericandayparade

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Welcome Debbie to The Harlem Method family!! 💪🏾🔥
#theharlemmethod #harlemfitness

Welcome Seymone to The Harlem Method Family 💪🏾🔥
#theharlemmethod #harlemfitness

Welcome Chalaya to The Harlem Method Family 💪🏾🔥
#theharlemmethod #harlemfitness

Welcome Linda to The Harlem Method Family 💪🏾🔥
#theharlemmethod #harlemfitness

Welcome Maya to The Harlem Method Family 💪🏾🔥
#theharlemmethod #harlemfitness

Welcome Adriana to The Harlem Method Family 💪🏾🔥
#theharlemmethod #harlemfitness

Welcome Chelsea to The Harlem Method Family 💪🏾🔥
#theharlemmethod #harlemfitness

Welcome Vivian to The Harlem Method Family 💪🏾🔥
#theharlemmethod #harlemfitness

Welcome Brian to The Harlem Method Family 💪🏾🔥
#theharlemmethod #harlemfitness

Welcome Mary to The Harlem Method Family 💪🏾🔥
#theharlemmethod #harlemfitness

Welcome Aaron to The Harlem Method Family 💪🏾🔥
#theharlemmethod #harlemfitness

Welcome Emmanuel to The Harlem Method Family 💪🏾🔥
#theharlemmethod #harlemfitness

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Custom Photo Booth Props were a hit! 🙌🏾💜

Celebrating 5 Years for @echands4health

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Four Girls, Two Trips , Same Vibe ❤️

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You'll never catch me forcing anything, but these fits 💯

👕: @creativechay

@dearsummerfestival in Miami for my birthday was amazing ! 🙌🏾🙏🏾

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Lorddd, we on vacation acting our age. Between the dinners, brunches and no sleep 😫

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Shoutout to all of our wins, success, & accomplishments ! Both big & small! Happy Juneteenth!! ♥️🖤💚 This friend group is unmatched, straight VIBES! Love You All. Love my Black People. Shoutout to Tandy for capturing this moment.

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Our Support System is a Blessing 💕

Thank You to our amazing Teachers!
Ms. Tricia, Mr. Meek, Ms. Lugo, Ms. Rosa, Ms. Elaine, Mr. Devin and our principal Mrs. Rodrigo 🙌🏾💕

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