Instagram story viewer> @shadeofstrength> Tagged

La Keisha | Shade of Strength

@shadeofstrength

152

followers

138

following

Faith • Fitness • Fashion
Becoming her, one step at a time 🤍
⬇️ Book Unleash with Keish

POSTS STORIES REELS TAGGED

You walking boldly in your calling creates space for others to do so too‼️

I am grateful that I launched my Purpose Pioneers Coaching Program for Christian Women in February. Women were waiting on my obedience to create space for them.

Congratulations to my Purpose Pioneer Coaching Client, Dr. LaKeisha Shade aka Unleash w/ Keish on your successful business launch today!!!! 👏🏽🎉🔥

You are strength. You are resilience. You are wellness. You are goals. 🫶🏽

Follow her @shadeofstrength and join us for the next dance fitness experience. She’s hosting classes every Thursday at 6:30p in Dallas. Visit her IG page or website to learn more. www.ShadeofStrength.com

God is building His daughters from the inside out while calling us to build for His glory.

Join me for cohort 3 of Purpose Pioneers. We begin this Monday, Oct 5th at 7:30p CST. #linkinbio

#newseason #launch #birth #goforth #business #businesslaunch #calling #purpose #purposepioneers #coaching #christian #women #sofull #unrestrictedaprilb #bowmanglobal #shadeofstrength #dance #fitness #experience #be

15

2

🔥 Move. Sweat. Unleash. 🔥

Get ready for Unleash with Keish — a high-energy, feel-good dance fitness experience combining cardio dance, bodyweight toning, movement, and FUN! All fitness levels are welcome.

📅 Thursdays
⏰ 6:30 PM–7:30 PM
📍 14227 Inwood Road, Dallas, TX 75244
🎟️ $15 per class

The official launch kicks off October 1! Come ready to sweat, dance, and connect with the community.

Check out @shadeofstrength for details and registration — link in their bio.

@dallaswellnessevents is your go-to source for health, wellness, fitness, and community events happening around Dallas. Follow @dallaswellnessevents so you don’t miss what’s happening around the city!

#DallasWellnessEvents #DallasFitness #DallasWellness #DallasDanceFitness

10

1

There are so many talented #dancefitness instructors in the DFW area… @shadeofstrength is definitely one of them 💯 Thank you so much for joining the jam session and sharing some of your choreo. Please follow LaKeisha because she has some big announcements coming up! You definitely want to be a part of what she is building 🙌🏾 Gratitude my friend✊🏾 #fyp #cardiodance #dallastx #friscotx

12

3

Join us Mondays 6:30p & Thursdays 7pm

18

0

This event was planned in less than 2 weeks.
But you’d never know it by watching!

100+ beautiful women showed up without hesitation, danced like no one was watching, and shut down the dance floor.
Y’all helped turn an idea into a space filled with movement, laughter, and GREAT energy!

Y’all showed out!

Shout out to @earltfit for trusting Vibe Rich Media to help bring this vision to life and capture the entire experience. Honey, we wore a lot of hats! 🥵 🫠

Planning, coordinating, promo, filming, editing, and even DJ’ing this recap remix. But seeing it all come together was incredibly rewarding.

Special thanks to @cash_cardio and all of the guest instructors who brought their energy, encouraged the crowd, and helped make the day unforgettable.

To everyone who came through, danced, supported, shared a post, invited a friend… thank you. You are what made this event special.

Stay tuned for more events, more connections, and more moments that bring us together! Tag yourself and tag ya friends!

Who’s next?

🎥: @viberichmedia
🎵 Remix: @viberichmedia
✈️ Drone: @thelomaxproject
📍 Location: @kavaculturefrisco #videography #photographer #events #dance #fypシ❤️💞❤️

44

18

Stomp! Havin some memorial dance fun with the best people!

24

2

April was beautiFULL! 💛

Grateful for the memories, the love, and everything in between.

Now I’m stepping into May so expectant for every flower it will bring. 🌺 💐🌹🌻🌸🌷🌼🌺

#AprilReflections #BirthdayMonth #BeautiFULL #GratefulHeart #NewMonthEnergy #MayFlowers #BloomSeason #SoftLifeMoments #ChosenJoy #GrowthSeason #FaithWalk #ThankfulAlways #MomentsThatMatter #Becoming #SpringVibes #FreshStart #OverflowSeason #Girlfriends #Circle #Laughs #Love #April #Be #UnrestrictedAprilb #Naturally #Sofull #Joyfull #instagood

45

19

Anywho…come get you some Mondays 6:30p and Thursdays 7pm! #RhythmNation #DanceFitness #TurnUpDanceFitness #MixxedFit #DFWDance

26

4