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Gravel World Championships 2026! What an exciting day of racing in Nannup, weather seems to be following me this year but was happy to lock in and end up with the 3rd step 🥉. The best of the best out there, was excited to ride with an Olympian, a mountain bike champion, and all the strong ladies. We were treated to a women’s only start and only encountered a few men on the course trying to ride with our groups. I have to give my most heartfelt thank you to my amazing coach @chasecollins91 I had a rough summer and had to be talked to several times as my confidence in the heat was an all time low. Bloodwork concluded there was nothing wrong but did get a stern lecture about the heat 🔥. Chase keeps a close eye on my fatigue numbers which has kept me from overtraining thankfully. If you are looking for a coach that pays attention, comments, listens, and teaches, Chase is your man! @philipshama for all things bike related but mostly for checking in on me and how my bike was running and how I was feeling. (I was feeling very nervous) I appreciate all the messages I received before and after the race ❤️. To my sweet family, I love you so much, thank you for letting me FaceTime my dog 😝. To all of our amazing sponsors @ohara_law_firm @trinityestatehomes if I’ve forgotten anyone in my excitement apologies. I have to thank the Shamettes for all the love and support they bring to the team. To my favorite training partners, I love you guys. I don’t think I’ve ever been this excited to be on the podium, I’m still emotional 🥹 about the entire trip! Be warned, there will be more spam!
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Nailed my taper race for worlds! Heart rate was 15 BPM lower than normal races and finish time was exactly my goal time. LFG!

#triathlonmotivation #motivation #running #runningmotivation #triathlon
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First Ironman 70.3 in the books! 🤘🏾

Storms canceled the swim, but we still had 56 miles on the bike + 13.1 on foot. The hard part anyway 😂

@shamacycle tri suit was getting compliments all day too 🔥

First one down. Won’t be the last.
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6000 yard swim + MTB Hill Repeats on the @shamacycles Shop Bike. I’m ready to taper and fly next weekend in Ruidoso!

#triathlonmotivation #triathlon #xterra #swimbikerun #cycling
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📈

#running #runningmotivation #motivation #creed #youthsports
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