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Sharon🪷

@sharonbkanor

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Did you know that Inner HUMM has been purposefully designed and curated for the experience of sound? ✨

From our considered acoustics to our advanced sound system, the studio has been curated to create an immersive environment where sound and vibration take centre stage.

As part of Spring Awakening, we invite you to slow down, reconnect and experience sound healing in a space created with intention. 🌿

More than listening. An opportunity to immerse yourself in the medicine of sound and vibration.

Come feel the difference this spring. 💫

Book your experience via the link in our bio.

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HAVE YOU DISCOVERED WHAT LIES BENEATH HUMM? ↓

Beyond the café, down the stairs, another world unfolds.

INNER HUMM is our underground sanctuary for sound immersions, yoga, meditation, circles and experiences that bring us back to ourselves and each other.

A hidden gem in the heart of St Kilda.

Have you been down yet?

JOIN OUR SPRING AWAKENING 🌿

COME FOR ONE SESSION OR IMMERSE YOURSELF IN THE FULL SIX-WEEK EXPERIENCE.

MOVE. RESTORE. CONNECT.

YOUR JOURNEY BEGINS HERE. ↓

https://momence.com/u/humm-TIjSlf

Link in bio ✨

#HUMM #InnerHUMM #SoundHealing #WellnessCommunity #StKilda ComeBackToYourself

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Join our soulful founder Sharon as she invites you to slow down, reconnect with yourself and experience the transformative power of sound healing as part of our Spring Awakening program. 🌿

Class sizes are intimate, so spots are limited. 💫
For bookings and class schedules, head to the
link below or visit the link in our bio:
https://momence.com/u/humm-TIjSlf

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Our special seasonal program, Spring Awakening, is now live! ✨

From November 2nd to December 13th, join us for a six-week journey of intentional living, movement, sound, connection and self-discovery.

Designed for those new to HUMM and familiar faces alike, each day brings a new offering; guided by the HUMM community and our in-house practitioners. It’s your invitation to nurture yourself, connect with others and awaken to what’s possible.

Bookings are open through the Momence link below (and in our bio), or via the QR code on slide two ➡️

Link in bio
https://momence.com/u/humm-TIjSlf

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Next life project @humm.space @humm.cafeandwine couldn’t ask for a better partner @sharonbkanor who’s always been there for me and our family. It’s time to shift things around :) where hospitality meets wellness

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Introducing HUMM, our new soul centre.

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An invitation to gather with earth medicine and wisdom-sharing by the Birrarung 22nd November. I will guide us to journey with the Wood Element of Spring the energy of growth, creation, and upward movement. Together, we will explore womb health through breath, organ connection, and the pathways of renewal held within the Liver, Eyes and Heart. With Chrysanthemum and wattle as our plant allies to explore how these centers communicate and support the rising momentum of Spring as it moves through the body.
Flow of the day:

Opening circle with Marina @goldencor_

Movement with Danakeli @danakeli_rosee

Sound healing with Sharon @sharonbkanor

Womb wisdom with Fotini @_innasoma_

Plant medicine with Lily @lilyoftheherbs

Parts work meditation with Madeline @sitwithself

Nature altar with Mel @mel_annette

Closing circle with Lauren @lauren.daoulas Exchange: $20–35 Pay what you can tix via @goldencor_
💛 All profits donated to Djirra a community organisation that offers culturally safe legal, wellbeing and support services for Aboriginal women and children experiencing or recovering from family violence.

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✨️✨️ A Heartfelt Gratitude to welcome our Bear Tribe 🐻🐻🐻

Awaken the Shaman Within was an extraordinary and transformative weekend. Finding the words to describe its depth and beauty seems impossible. We were immersed in a tapestry of wisdom and knowledge, creating an unforgettable experience.

Throughout the retreat, we experienced profound healing, shared laughter, shed tears, embraced joy, and revelled in the playful abundance of the moment. Above all, a profound sense of love and community permeated every interaction.

I am filled with immense pride for the courageous women who embarked on this journey, fearlessly diving into the depths of their souls. Holding space for them over these three days was a privilege and an honour that I will forever cherish. 🙏

To those who couldn't join us this time, if you'd like to be the first to know about our upcoming retreats, please comment below or DM me, and I will add you to our waitlist. Your presence will only amplify the magic we create together. ✨️✨️

With boundless gratitude and excitement, I eagerly anticipate the continued growth and the sharing of this profound wisdom with the world. Stay tuned for more transformative experiences to come!

Ps a massive shout out to Tanya from @templeretreatpullenvale
For creating such a beautiful space. Your property is just beautiful.

Also to the amazing Fiona @wholesomebellies
For providing us an abundance of amazing food for the weekend. So greatful.

#AwakenTheShamanWithin #GratefulBearTribe #TransformationalJourney #CommunityLove #SoulfulHealing #SacredSpaceHolder #WisdomSharing #HeartfeltGratitude #NextRetreatComingSoon #JoinOurWaitlist #Shamanism #Meditation #medicinewoman #wisdom #wisdomkeepers #empowerwomen #Empowerment

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